Essential Psychology

If you want to discover how people with dark personalities work and what it really takes to persuade someone, then pay attention...

This book is about the most important lessons I have learned in my life . . . Dr Maureen Gaffney has long been admired for her ability to combine rigorous psychological insight with clarity and real-world understanding. Now, in About Life, she has distilled the key insights of her career into an...

An Unabridged Reading of the Bestselling Book The Honeymoon Effect: A state of bliss, passion, energy, and health resulting from a huge love. Your life is so beautiful that you can’t wait to get up to start a new day and you thank the Universe that you are alive. Think back on the most...

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently...

A deeply insightful guide to masculine power and fulfillment, to bring “our head, heart, and guts into full-blooded alignment” I’ve got a great job, relationship, and lifestyle. Why do I feel so dissatisfied and disconnected? Why am I not happier in my intimate relationships? How do I...

This powerful anthology compiles four of Carnegie's most influential books, each offering practical advice and proven strategies to help you connect with others, manage your emotions, and become a more confident, effective communicator.

Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.

What if the hidden forces shaping your dreams, relationships, conflicts, and choices spoke a language you could learn to understand?Carl Gustav Jung gave the modern world some of its most powerful ideas about the human mind—but his vast body of work can be difficult to navigate.JUNG DICTIONARY...

Let go of perfect and become a transformative, positive influence in a child's life while creating your own definition of success from developmental psychologist and podcaster Dr Aliza Pressman. 'My go-to for how we all, including ourselves, raise good humans!' Drew Barrymore In the age of...

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships...

If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients. ACT for Treating Children presents skills grounded in evidence-based acceptance and commitment therapy (ACT) to help children regulate emotions and cope with the inevitable ups and downs of life, and is suitable for clinicians with no prior knowledge of or training in ACT, as well as seasoned ACT clinicians. 

A practical recovery plan outlining ten foundational steps to true healing, from a psychologist and the author of Gaslighting. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be...

Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick". In her clinical practice, as well as various mental health agencies and counseling centers, she draws upon sound psychological principles to address anxiety disorders and depression, relationship issues, grief and loss, and other issues. As a mental health columnist and public speaker, Dr. Bonior encourages people to fuel their energy by connecting with themselves and cultivating the relationships around them.

Dr. Brian Goldman always believed that caring came naturally to physicians but over time was left wondering if he might not be the same caring doctor he was at the beginning of his career. The Power of Kindness takes us far from the theatre of medicine and into the world at large and investigates why kindness is so vital to our existence.

**Narrated by the Author** The groundbreaking exploration of the power of empathy by renowned child-psychiatrist Bruce D. Perry, coauthor, with Oprah Winfrey, of What Happened to You? “Empathy, and the ties that bind people into relationships, are key elements of happiness. Born for Love is...

The study of consciousness is one of the more fascinating frontiers in science, combining aspects of neurology, psychology, evolutional biology and philosophy. In this guide, Rooney explores the philosophical conundrums and scientific breakthroughs surrounding consciousness and shows how leading thinkers have sought to understand the enigma of awareness.

A guide to reclaim your Self as a mother—realize why it’s hard, reassess boundaries, recognize archetypes, and revolutionize how you parent and partner “A lifeline for any mother ready to stop repeating patterns and start reclaiming her power.” —Shefali Tsabary, PhD, New York Times...

An affirming and sex-positive guide to working with sex workers: uncovering clinical biases, creating safe spaces, and dismantling the whorearchy. Therapy fails sex workers. Despite the wide range of sex work--from street-based to OnlyFans--clinicians too often focus on what they think sex...

From psychotherapist and leading grief expert Meghan Riordan Jarvis comes answers to some of the most frequently asked questions about grief, offering hopeful real-world lessons and practical steps for navigating loss. If you’ve experienced the trauma of loss, you might find yourself...

Funny, judgement-free and full of brilliant first-hand advice, this empowering guide will help anyone ditch their controlling partner to find freedom and happiness. 'Will help so many learn to recognize what an abusive relationship is' – Mel B, Patron of Women's Aid Are you forever finding...