New Motherhood

If you are struggling to cope with the anxieties of being a new mother, this is the book you need!

Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. Nothing - from pregnancy to birth and beyond - has gone as she expected. A birth plan? It might as well have been a rough draft! Furious and exhausted, her life is the complete opposite of what it used to be. She's swapped all night benders for a grazed labia and Whac-a-Moling haemorrhoids. How did she end up here? In this brave and hilarious account of postnatal depression, Emma tells her story of despair and recovery.

A searing portrait of a mother’s body—a resurrection and reclamation of pleasure after abuse, a study of intergenerational trauma, and a love letter to the bodies of women: as alive and unbound as the teeming Mississippi wilds that bear witness Four months postpartum with her second child...

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by...

Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.

An utterly heartwrenching story about love, loss and second chances that will break your heart and put it back together again. You’d do anything to protect the ones you love When Zoe Henry’s best friend Lou dies suddenly, her world shatters. But she must set aside her grief as she’s named...

In this anthology of creative nonfiction, 28 writers set out to discover what they know, and don't know, about the person they call Mother. Celebrated writers Samia Serageldin and Lee Smith have curated a diverse and insightful collection that challenges stereotypes about mothers and expands our notions of motherhood in the South. The mothers in these essays were shaped, for good and bad, by the economic and political crosswinds of their time.

Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.

Do you ever feel lost in society's expectations, or do you struggle with being true to yourself at different stages of life? This book shows the way to true self-discovery and personal growth.

One first date. One not-so-little mistake. What happens now? 'Completely hilarious' ⭐⭐⭐⭐⭐ 'Hugely funny, refreshingly honest, a total joy!' ⭐⭐⭐⭐⭐ 'You'll cry with laughter, but real tears too' ⭐⭐⭐⭐⭐ ‘No question about it, there are two little purple lines. I’m...

Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.

Die Pädagogin und Feministin Susanne Mierau ist eine von vielen New Moms, die ihre Töchter aufklären und stärken möchten gegen das Patriarchat und seine Folgen: Abwertung von Weiblichkeit, Diskriminierung, geschlechterstereotypes Rollenverhalten bis hin zu sexueller Gewalt. Was das in Bezug auf feministische und bedürfnisorientierte Erziehung heißt, erklärt sie in ihrem neuen Hörbuch. Gestützt auf pädagogische und psychologische Erkenntnisse sowie viele Beispiele von Mutter-Tochter-Beziehungen beschreibt Mierau, wie Mädchen konkret unterstützt und bestärkt werden können.

Answers to the questions real mum and dads have during the first year. There isn’t one perfect way of parenting: every single baby and family is unique. Feeling confident, authentic and positive about your role as a parent is key to building a loving relationship. This book helps you find your...

Since having her first child nine years ago, Sarah Ockwell-Smith has worked tirelessly to prepare parents for the birth of their child. An antenatal teacher and a doula, with a background in psychology, she founded an award-winning company Babycalm ™ with one aim in mind—to turn stressed-out new parents and crying babies into happier parents and calmer babies. BabyCalm will help you understand your baby and yourself as a new parent.

Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby.

After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder. During her childhood, Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she'd become mentally ill - until her baby was born.

Charlie is already feeling adrift when she relocates to an exclusive town in coastal New England with her mysteriously distant husband, Dev, and their young twins in tow. She hopes the move will recharge her stalled marriage, and she wants her kids to feel like they belong, even if she’s clearly a fish out of water herself. In a strange new world where summer is a verb and both the harbor and the partygoers are awash in a dizzying constellation of pinks and pastels, she’s never felt so confounded or alone. She’ll need more than a preppy handbook to find her way.

From the former CEO of Black Entertainment Television (BET), a riveting "must-read" memoir about the glamorous and ugly moments of being a high-powered Black female executive in the entertainment industry (Alicia Keys). Debra Lee has been the visionary responsible for elevating Black images and...

The ultimate modern-day breastfeeding guide, with empowering, medically sound advice and solutions for the trickiest issues—from a pioneering ENT doctor and breastfeeding expert. In today’s breastfeeding-friendly environment, the pressure to nurse is intense. We hear over and over that...

Longlisted for the CWA Gold Dagger 2021 How does the saying go? Just because you’re paranoid, it doesn’t mean they’re not out to get you . . . For Ruth, a new mother recovering from postpartum psychosis, every day is difficult and, after months spent hearing voices in the walls and...