Small Life

Practical and easily-actionable advice from everyone’s favourite Habit Coach™, Ashdin Doctor. Life is rough in this modern age. Everyone seems to be chasing a deadline or, worse, staring a burnout in the face. If only there was a way to manage the high stress of our work and life better, and also up our productivity at the same time! But how? There are only twenty-four hours in a day, and surely we need to rest and recover too? What is the trick to getting stuff done while keeping anxiety at bay? Habit Coach™ Ashdin Doctor has some no-nonsense coping strategies.

Discover the potent force of kaizen... and use it to easily, effortlessly achieve any goal or make any change you want to!We've been programmed to believe that change is a "battle" - something hard fought and hard won, something that demands struggle and sacrifice. But as anyone who uses the technique known as kaizen can tell you, nothing could be further from the truth. With kaizen, it's effortless, simple, and inevitable to change your life.

Desperate to escape their high-pressure life in Los Angeles, the Finch family moves to rural Oregon. But it doesn’t take long to learn that “small town” is not code for “stress-free.” As the new owners of Applegate's one and only general store, the Finches find that the simple life’s anything but simple when your little store is the town's only grocery store, gas station, hardware store, fire station, and occasional dentist’s office.

This is a FlashBooks audio summary of Don’t Sweat The Small Stuff...and It’s All Small Stuff.

A frank, smart, and captivating memoir by the daughter of Apple founder Steve Jobs. Small Fry is Lisa Brennan-Jobs' poignant story of a childhood spent between two imperfect but extraordinary homes. Scrappy, wise, and funny, young Lisa is an unforgettable guide through her parents' fascinating and disparate worlds. Part portrait of a complex family, part love letter to California in the '70s and '80s, Small Fry is an enthralling audiobook by an insightful new literary voice.

Brought to you by Penguin. In an era dominated by convenience and efficiency, you’d think life would be easier and, most importantly, happier. Shouldn’t all the time saved by technology leave us with more for ourselves? The Atlantic columnist, game-designer and philosopher Ian Bogost thinks...

Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series. Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead...

Every life is built twice. First in the quiet moments no one notices. Then in the visible outcomes everyone sees. The person you become is rarely shaped by a single decision, dramatic breakthrough, or life-changing event. Instead, identity emerges through repetition. A thought practiced daily...

Our world will change more in this century than in all of human history, driven by many factors including technology, climate change, demographics and inequality. Such extreme change is throwing up unprecedented opportunities and creating an ‘adaptive challenge’ for individuals, organizations and societies. Those who can adapt to a fast-flowing, complex, volatile and uncertain world will flourish. Those who cannot will suffer greatly. There are clear signs everywhere that we need new ways to think about the world and our place in it.

Nothing is as daunting as a goal. Many of us struggle with achieving them - be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure.In Small Wins...

Small Graces is a journey into the sacred moments that illuminate our everyday lives. In 20 elegant pieces, writer, sculptor, and theologian Kent Nerburn celebrates the daily rituals that reveal our deeper truths. Through the exploration of simple acts, Small Graces reminds us to chart a course each day that nourishes the soul, honors the body, and engages the mind.

"A remarkable manual for discovering what really matters, then building a life around the answer." - Oliver Burkeman, author of Four Thousand Weeks "Deeply authentic and profound. How a Little Becomes a Lot will teach you manageable ways to make meaningful changes in your life. And along the way...

Penguin presents the audiobook edition of Company of One by Paul Jarvis, read by Sam Woolf. What if the real key to a richer and more fulfilling career was not to create and scale up a new business, but rather, to be able to work for yourself, determine your own hours and become a (highly...

This audiobook explains many different ways that children can be responsible and show responsibility.

There’s a world of difference between making a living and having a life. Balancing the demands you face every day can feel like being trapped in a frustrating maze, but there is a way out: you can take control and live the life you want to live - and love your work at the same time.Live Life, Love Work, from bestselling NLP expert and coach Kate Burton, is full of ideas for reviewing your priorities and re-charging your energy levels.

When lost red squirrel Lucky finds himself in Albion Park, the native squirrels all around him are bigger, tougher, and much more... grey. He needs all the luck he can find to fit in, and even more to pass the Squirrel Trial that will give him a permanent place in the park. But when Lucky...

A NEW YORK TIMES BEST SELLER A REESE WITHERSPOON x HELLO SUNSHINE BOOK CLUB PICK "Captivated me from the first chapter to the final page."—Reese Witherspoon Vivid and compelling in its portrait of one woman’s struggle for fulfillment in a society pivoting between the traditional and the...

The EOS Life will help you to discover, clarify, and customize the life you want to live: one where you do what you love every day, with the people you love doing it with — while at the same time making a huge difference and impact, getting compensated very well for doing it, and still having plenty of time to pursue other passions, hobbies, and interests that energize you.

Big secrets run deep. Former FBI agent Jack McBride took the job as chief of police for Stillwater, Texas, to start a new life with his teenage son, Ethan, away from the suspicions that surrounded his wife's disappearance a year earlier. With a low crime rate and a five-man police force, he expected it to be a nice, easy gig; hot checks, traffic violations, some drugs, occasional domestic disturbances, and petty theft. Instead, within a week he is investigating a staged murder-suicide.

An intimate, heart wrenching portrait of one small hospital that reveals the magnitude of America’s health care crises. “With his signature gut-punching prose, Alexander breaks our hearts as he opens our eyes to America’s deep-rooted sickness and despair by immersing us in the lives of a...