Social Media Brain

Karl Albrecht defines social intelligence (SI) as the ability to get along well with others while winning their cooperation. SI is a combination of sensitivity to the needs and interests of others, sometimes called your "social radar", an attitude of generosity and consideration, and a set of practical skills for interacting successfully with people in any setting. Social Intelligence provides a highly accessible and comprehensive model for describing, assessing, and developing social intelligence at a personal level. 

In The Dopamine Reset—21 Day Detox, Leo Black offers a transformative plan to help you break free from the addictive behaviors that keep you distracted, overwhelmed, and unfulfilled. Whether you're constantly glued to your phone, chasing instant gratification, or struggling with other unhealthy habits, this book provides the tools you need to reset your brain’s reward system and rebuild mental clarity.

Why full BRAIN Marketing? Undoubtedly, one of the most often needs in today’s business world is determining how to merge traditional, digital and social media marketing in a hypercompetitive environment! Some business owners are even saying: “Innovate or Die!” Marketing has changed and the way to reach your target audience is changing. The demand for constructive change and the speed of change in today’s world is unprecedented.

The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportunities, along with endless temptations. We can...

Celebrated educators and authors Anna-Lisa Mackey and Melissa Ragan deliver an insightful, rigorous, and accessible treatment of social emotional learning in education. Using research from the Theory of Constructed Emotion, the authors highlight the relationship between the new view of neurobiology and Social Emotional Learning. Perfect for K-12 educators, principals, superintendents, and other education leaders, The Social Emotional Classroom will also earn a place in the libraries of parents and caregivers who are responsible for young people's day-to-day learning. 

Que se passe-t-il donc dans la tête d’un Homo sapiens lorsqu’une passion amoureuse l’entraîne dans la déraison et les extravagances? Ou bien lorsqu’une animosité en lui se transforme en sentiment de haine ? Les neurosciences nous éclairent maintenant très bien sur ces deux pulsions – amour, haine – qui sont, l’une et l’autre, des rouages essentiels à notre survie. Elles constituent des processus neuronaux ancestraux encore sollicités et restés très actifs.

This audiobook is narrated by an AI Voice. You open an app for one minute and look up forty minutes later. The content is no longer enjoyable, but your thumb keeps moving. Work feels harder, sleep gets delayed and silence becomes uncomfortable. Then the internet offers an easy explanation: your...

Neurodiversity is the idea that human brains function in a variety of ways. By understanding that people take in, process, and respond to information differently, we can appreciate how these profound differences affect the ways in which we experience the world and form relationships with one...

Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But...

Escape the trap of compulsive scrolling and reclaim your focus with this practical habit change and digital detox guide. If you feel constantly distracted, overwhelmed by screen time, or drained of motivation, this structured coaching approach provides the exact steps to reset your brain's...

Break free from digital addiction and rebuild laser focus with this science-backed roadmap to restoring true motivation. Whether you are battling burnout during your daily commute or feeling overwhelmed by endless midnight scrolling, your brain needs a reset. Stop chasing empty digital highs and...

Bloomsbury presents Mirror Thinking by Fiona Murden, read by Bea Holland. Parents, friends, teachers, relatives, and even work colleagues – from the people close to us to those we never even meet – other people are constantly shaping who we are. The mirror neuron is a part of the brain that...

5-Uhr-Club, Intervall-Fasten, HIT-Training, Eisbaden, Online-Dating, Meditation, Repeat? Scheiß auf Selbstoptimierung, gib mir Neurowissenschaften! Heute gilt es offenbar, sich jede wache Sekunde selbst zu optimieren und das Maximum aus Körper und Geist herauszuholen. Doch wer kann schon mit diesen unrealistischen Ansprüchen mithalten? Für die meisten Menschen hält ein solches Leben vor allem eines bereit: Erschöpfung. Die Neurowissenschaftlerin Rachel Barr stellt den Status quo infrage.

Escape the chronic stress of digital addiction and rewire your brain for deep focus with a proven, science-based reset. If you are constantly overwhelmed by notifications and battling scattered attention during your workday, this compassionate guide offers a guilt-free escape route. Transform...

Break free from digital burnout and emotional exhaustion with a science-backed reset for the female nervous system. If you feel constantly overstimulated, drained by comparison culture, or trapped in endless scrolling, it is time to reclaim your focus. Stop blaming willpower and start...

Stop compulsive scrolling and rewire your brain for deep focus with this empowering 21-day dopamine detox. If your mornings start with a screen and your work feels constantly derailed by notifications, you aren't failing—your mind is simply reacting to powerful algorithms. Transform that daily...

Break the cycle of digital overstimulation and reclaim deep focus with this science-backed personal development guide. If you constantly feel scattered, numb, or unmotivated despite endless scrolling and instant gratification, your brain is functioning exactly as modern technology intended. You...

Escape digital burnout and reclaim deep focus with a practical self-help guide to rewiring your daily habits. If you feel constantly overwhelmed by screen overload and low-grade restlessness, this motivating listen provides a realistic escape route. Uncover how to soothe your exhausted nervous...

Reclaim your shattered attention span and conquer digital addiction with this empowering, science-backed approach. If you feel overwhelmed by endless doomscrolling or trapped in frustrating cycles of procrastination, your brain isn’t broken—it’s just overstimulated. Reset your focus and...

Break free from chronic procrastination and digital distraction to unlock deep work and lasting personal productivity. If you feel constantly scattered, glued to your screens, or trapped in exhausting cycles of brain fog, it is not a lack of willpower holding you back. Modern life has hijacked...