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THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD AVAILABLE AS AN UNABRIDGED AUDIO DOWNLOAD FOR THE FIRST TIME 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with...

The number one global bestseller and Book of the Year 2025 for Audible, The Times, Cosmopolitan, The Economist and more. ‘How else to put this? Bloody hell’ – The Guardian ‘Jaw-dropping . . . A tell-all tome’ – Financial Times ‘A Bridget Jones’s Diary-style tale of a young woman...

If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both...

The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.

weekly sermons and bible study

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you...

Dive deep into the life and career of Mark Oluwafemi Williams with Mark Williams - Biography Flash, the podcast that traces every chapter of this young NBA big man's remarkable journey. From his breakout days at Norfolk Academy, where he averaged nearly twenty points, eleven rebounds, and almost four blocks per game as a junior, to earning an invitation to the prestigious NBA Top 100 Camp, to developing his game under the bright lights at Duke University, this show covers the full arc of a player who announced himself as something special long before the professional spotlight found him. ...

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result. 'One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom.'...

Getting Things Done for Teens will adapt its lessons by offering a fresh take on the GTD methodology, framing life as a game to play and GTD as the game pieces and strategies to play your most effective game. It presents GTD in a highly visual way and frames the methodology as not only as a system for being productive in school, but as a set of tools for everyday life. Getting Things Done for Teens is the how-to manual for the next generation - a strategic guidebook for creating the conditions for a fruitful and effective future.    

‘Exquisite and deeply felt’ VOGUE ‘Beautifully rendered’ GRAZIA ‘Magnificent … melds sharp insight with great heart’ NICOLA DINAN ‘Thoughtful and beautifully compelling’ ALICE WINN A beautiful, heartbreaking novel about ambition, love and space from the award-winning author of...

Weekly sermon and Bible teaching

Luxury Event Planning Services UAE are designed to transform high-end celebrations and corporate gatherings into extraordinary, immersive experiences. From exclusive venue sourcing and bespoke décor to VIP hospitality and world-class entertainment, professional planners curate every detail with precision and creativity. Whether it’s a royal wedding, luxury product launch, executive summit, or private gala, these services reflect elegance, innovation, and flawless execution. With access to premium vendors, cutting-edge event technology, and iconic UAE locations, luxury planners ensure ...

Join Mark as he takes you through the Bible teaching on being and staying Rejoiceful regardless of the situation.

Weekly sermon and Bible teaching

This series contains mature themes and strong language, and listener discretion is advised.

Give yourself the best-possible odds for getting pregnant and having a baby with this concise, expert, and encouraging companion as your guide. In the only general guide to infertility written by a medical doctor who specializes in the subject, Mark Trolice, MD—who is board-certified in both...

This audiobook is read by the author and includes an exclusive Q&A between Mark Kermode and Jenny Nelson 'Brims with enthusiasm and joyful insight' – Richard Ayoade How can a film score make you cheer, shiver, cry or punch the air? How do directors communicate their musical vision to composers?...

Mark Williams-Thomas is a former police detective and multi-award-winning investigative journalist. He has been at the centre of some of the most high-profile investigations of recent years involving killers and paedophiles. In this gripping and unflinching audiobook, Mark reveals how he has pieced together these complex cases. Through tireless research and perseverance, Mark takes us on a journey of discovery gathering and pursuing new evidence, earning the trust of silent witnesses and sharing the personal toll this extraordinary job takes on him.

Climate change is a major topic of concern today and will be so for the foreseeable future, as predicted changes in global temperatures, rainfall, and sea level continue to take place. But as Jan Zalasiewicz and Mark Williams reveal in The Goldilocks Planet, the climatic changes we are experiencing today hardly compare to the changes the Earth has seen over the last 4.5 billion years.