Showing results for "Mark Williams" in All Categories

THE LIFE-CHANGING BESTSELLER - OVER 2 MILLION COPIES SOLD - NOW WITH NEW AND EXPANDED GUIDED MEDITATIONS Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global...

If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both...

The number one global bestseller and Book of the Year 2025 for Audible, The Times, Cosmopolitan, The Economist and more. ‘How else to put this? Bloody hell’ – The Guardian ‘Jaw-dropping . . . A tell-all tome’ – Financial Times ‘A Bridget Jones’s Diary-style tale of a young woman...

The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.

How Worshiping Jesus Reshapes All of You In this urgent and inspiring follow-up to Revering God, Thaddeus Williams presents Reflecting the Son: How to Mirror Jesus, a bold call to move beyond shallow notions of "Christlikeness" that confuse it with mere niceness or vague spirituality. With...

La esperada continuación de Mindfulness de Mark Williams y Danny Penman, que permite tanto a los nuevos practicantes como a los experimentados profundizar en su práctica y aliviar la ansiedad, el estrés, la depresión y mejorar su calidad de vida en general. Aplica los fundamentos ocultos del...

Getting Things Done for Teens will adapt its lessons by offering a fresh take on the GTD methodology, framing life as a game to play and GTD as the game pieces and strategies to play your most effective game. It presents GTD in a highly visual way and frames the methodology as not only as a system for being productive in school, but as a set of tools for everyday life. Getting Things Done for Teens is the how-to manual for the next generation - a strategic guidebook for creating the conditions for a fruitful and effective future.    

This audiobook is read by the author and includes an exclusive Q&A between Mark Kermode and Jenny Nelson 'Brims with enthusiasm and joyful insight' – Richard Ayoade How can a film score make you cheer, shiver, cry or punch the air? How do directors communicate their musical vision to composers?...

In Good Comes First, S. Chris Edmonds and Mark S. Babbitt go beyond theoretical advice, using their combined 50 years of experience to present proven strategies for creating purposeful, positive, and productive work cultures. Cultures where good comes first for employees, customers, leaders, and stakeholders - and where improved business outcomes quickly follow.

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you...

Incorporating Stoic philosophies in 21st century business

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result. 'One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom.'...

The Ultimate Essays Collection is a wide-ranging collection of 30 classic essays analysing everything from war to love, journalism to race, travel to nature, and much more, read by an award-winning cast of narrators. Included here are essays by some of the greatest writers of all time, including George Orwell; Thomas Paine; Fyodor Dostoyevsky; Henry David Thoreau; Virigina Woolf; Sigmund Freud; Zorea Neale Huston; Langston Hughes; Jack London, and more.

Fully-dramatised adaptations of all 60 Sherlock Holmes stories, brought to life with a full cast of actors, sound effects and music 'A remarkable undertaking... applauding them, and particularly Clive Merrison's Holmes, made my hands sore' The Times Arthur Conan Doyle's legendary detective...

In the North Pacific, the crew of a deep-sea recovery ship, the MV Challenger, are mercilessly gunned to death. Only one man survives, adrift in the ocean, and hundreds of miles from land. In the deserts of Iraq, a clandestine meeting between one of the world's foremost assassins and his ruthless benefactor sets in train a cascade of horrific events that will shape the world for good.

The Ultimate Classics Collection: Volume Five is the fifth instalment of our wide-ranging classic collections. Volume Five features 14 essential works that reach across Europe, America, and Russia - from Twain to Dostoyevsky to Austen - to bring together some of the most influential authors of the 18th and 19th century. Read by a cast of incredible narrators, this is a chance to expand your listening by going deeper into some of your favourite authors' works and find your new favourite piece of classic literature.

It is March 1570. England is reeling from the Northern Rebellion, when Lords rose up and tried to marry Mary Queen of Scots to the Duke of Norfolk and put her on the English throne. A body is found in what appears to be a ritualistic killing. In his dwelling a message has been daubed on the wall...

Hear from Mike or Jack or one of our team members about what God is doing in the Dominican Republic, Mexico, or Malawi.

Some truths are discovered quietly. Others must be defended. Jennifer Grace thought she had already crossed the hardest line: choosing her name, claiming her life, and stepping into the world as herself. But becoming visible is not the same as being safe. As sophomore year begins, Jennifer finds...