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  • ピンピン、ひらり。 鎌田式しなやか老活術

  • （小学館）
  • Written by: 鎌田 實
  • Narrated by: 秦 なおき
  • Length: 5 hrs and 22 mins

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ピンピン、ひらり。 鎌田式しなやか老活術 cover art

ピンピン、ひらり。 鎌田式しなやか老活術

Written by: 鎌田 實
Narrated by: 秦 なおき
Free with 30-day trial

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Publisher's Summary

新しい「老い」の生き方の極意

７３歳の鎌田先生は入院治療を体験したことがきっかけで「老い」をしっかり生きていく覚悟を決めた。その生き方の極意こそ「ピンピン、ひらり」。

現役医師による人生の“下り坂”をしなやかに生きるための老活術。
©Minoru Kamata 2022 (P)小学館
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