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Fitnes. Sekretnyie metodiki spetssluzhb [Fitness: Secret Techniques of Special Services]

Written by: Ashley Simmons
Narrated by: Denis Garmash
Length: 1 hr and 18 mins

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Publisher's Summary

Supermetodika, po kotoroy treniruyutsya sotrudniki spetssluzhb, segodnya dostupna vsem! Nam kazhetsya, chto spetssluzhbyi znayut osobennyiy sekret, blagodarya kotoromu iz lyubogo novichka mozhno za paru mesyatsev vyilepit kak minimum Dzheymsa Bonda, kak maksimum - cheloveka-pauka ili kogo-to s pohozhimi sverhsposobnostyami. Na samom dele, sekret spetssluzhb sovsem ne v slozhnyih uprazhneniyah i ne v oborudovannyih sportzalah. Geroev fizicheskoy podgotovki delayut sovsem po drugim printsipam. Po kakim imenno, vyi i uznaete iz etoy knigi!

Please note: This audiobook is in Russian.

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