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Gut

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Gut

Written by: Giulia Enders
Narrated by: Katy Sobey
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹690.00

Buy Now for ₹690.00

About this listen

The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works.

In Gut, Giulia Enders shows that rather than the utilitarian and - let's be honest - somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy. And scientists are only just discovering quite how much it has to offer; new research shows that gut bacteria can play a role in everything from obesity and allergies to Alzheimer's.

Beginning with the personal experience of illness that inspired her research and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with depression, Enders has written an entertaining, informative health handbook.

Gut definitely shows that we can all benefit from getting to know the wondrous world of our inner workings. In this charming book, young scientist Giulia Enders takes us on a fascinating tour of our insides. Her message is simple: if we treat our gut well, it will treat us well in return. But how do we do that? And why do we need to?

Find out in this surprising and surprisingly funny exploration of the least understood of our organs.

Giulia Enders is a two-time scholarship winner of the Heraeus Foundation and is doing research for her medical doctorate at the Institute for Microbiology in Frankfurt. In 2012 her presentation of Gut won her first prize at the Science Slam in Berlin and went viral on YouTube.

©2015 Giulia Enders (P)2015 Audible, Ltd
Biological Sciences Medicine & Health Care Industry Physical Illness & Disease Science
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The book is an unapologetic exploration of the gut, it’s composition, function , its psychological and physiological effects on our body. It’s description sounds like it should be a boring lecture which is heavy handed on theory and facts. But the way the author goes about exploring these ideas makes it quite interesting. She fills it with humour, witty anecdotes and metaphors which reads like a story. Like our favourite school teacher, Guilia Enders transfers to us, her enthusiasm and awe of a seemingly boring subject.

Gut : Enlightening and entertaining

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a book that should be listened at least once by everyone.
lots of knowledge on our gut to brain relationship

A must read.

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It's a wonderful journey to your gut. The author writes about your insides in a funny way and the narrator has such a pleasent voice. A must read if you want to know why you get fat or have allergies.

Awesome book you must read to live happy!

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Not all bacterias are bad.
Avoid unwanted use of antibiotics.
Include prebiotics and probiotics in food.

Good bacterias do us good do not kill them

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Listen and follow diet and advice given in this for healthy life .This will change the society and world free from diseases

Guide for healthy living

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