Success

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives....

Chodron’s explication of Togmay Zangpo’s revered text doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories....

The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime....

Everything we do in life is for love. Why? I don't know. Maybe love is what keeps us going. Maybe love is the means and ends to this life. Maybe the universe runs on love. Whatever may be the reason, love is what we all demand, and love is what we all want....

For those grappling with anxiety, depression, PTSD, or other mental health challenges—and those who feel let down by a fragmented and failing mental health system—Psychedelic Therapy offers a hopeful, evidence-based exploration of a novel approach to healing.

Cassandra Dunn, host of the hit podcast Crappy to Happy, shares practical tips for getting the best out of your relationships....

When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health....

Graceful Exits offers valuable guidance in the form of 108 stories recounting the ways in which Hindu, Tibetan Buddhist, and Zen masters, both ancient and modern, have confronted their own deaths....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....

Based on Lodro Rinzler’s popular advice columns, Walk like a Buddha offers wisdom that can be applied to just the sort of dilemmas that tend to arise for anyone....

We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends....

For Roshi Pat Enkyo O'Hara, intimacy is what Zen practice is all about: the realization of the essential lack of distinction between self and other that inevitably leads to wisdom....

A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it.

Life is about finding things - finding yourself, finding love, finding good friends, finding your happiness after losing someone you loved, and finding peace in the midst of chaos....

CogThink: Living Beyond Function In a world that measures humans by titles, output, and productivity, CogThink asks a radical question: what if your worth isn’t defined by what you do? Modern life has trained us to exist as cogs in a vast machine. Job titles, résumés, metrics, and career...

Work can build a life - or consume it. Some lessons about work are learned on the clock. Others are learned in the stress, sacrifice, and quiet exhaustion that follow us home. TRUE THAT: WORK is a practical, honest collection of forty chapters about jobs, bosses, ambition, burnout...

Unlock the power to change your thoughts—and transform your life.Blending spiritual wisdom, mindfulness, emotional healing, and practical self-discovery exercises, this inspiring self-help book reveals how your thoughts, beliefs, and emotions influence your daily experience—and how changing...

A Daughter’s Journey Through Grief is a poetry collection, a bedside witness, and a quiet indictment of a system that too often asks families to become warriors when they should be allowed to be daughters, sons, spouses, and beloveds. It is a book about death, but more than that, it is a book...

Most of us move through life answering questions about work, family, money, relationships, and responsibilities—while rarely stopping to ask the deeper questions:Who am I when no one is watching?What do I actually want?Whose approval am I still chasing?What am I tolerating that I shouldn't be...

Anxiety can feel overwhelming. It can steal your peace, disrupt your sleep, strain your relationships, and make everyday situations feel impossible.But anxiety does not have to control your life.In Managing and Overcoming Anxiety, Roy Kibeh provides a practical, evidence-based guide to...

Do You Really Wanna Know? This RARE & unusual piece is brought to you by a Gen-X baller, who does not play, me. My writing is channeled from higher dimensions; my style is quirky, fun, relatable, daring, darling & remarkably illuminating. You landed here, because you are READY for the TRUTH...

What if the woman you think you are is really the woman you became to survive?The anxiety. The overthinking. The people-pleasing. The toxic relationships you can't seem to escape. The fear of rejection and the constant need to keep everyone around you happy.What if these patterns began long...

Do you love your partner, but keep doing things that push them away? You get jealous and start questioning everything. You feel insecure and need reassurance again and again. You become angry, controlling, defensive, or cold. Then the moment passes. You see the damage, apologize, promise...

Experience a life-changing transformation with this powerful book. Say goodbye to feeling like life is against you and hello to a brighter, happier future.- Benefit: Learn practical techniques to eliminate negativity in your life- Emotional: Say goodbye to feeling unhappy and hello to a pleasant...

As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline...

Today’s world is charging at a breakneck speed. People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every...

If you browse through the interviews with some of the most successful people, you’ll find one common piece of advice shared by virtually all of them: They never give up on their big goals. Research shows that grit is a better predictor for success than any other factor. The ability to keep...

The world wants to sell us the idea that all we need to succeed is one lucky event. One lucky event and your dreams come true, your problems are forever solved, and everything is perfect. But life doesn’t work that way. Those who expect an overnight revolution in their lives end up right back...

Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and...