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  • Tibetan Meditation: Visualization and Mantra

  • Written by: Tarthang Tulku
  • Narrated by: Arnaud Maitland
  • Length: 48 mins
  • 4.3 out of 5 stars (3 ratings)

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Tibetan Meditation: Visualization and Mantra cover art

Tibetan Meditation: Visualization and Mantra

Written by: Tarthang Tulku
Narrated by: Arnaud Maitland
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Publisher's Summary

As our ability to visualize images improves, we gain confidence in the power of mind, and we can creatively pursue all that is positive, while casting aside needless duplications of suffering and destructive thinking.
Public Domain (P)2005 Dharma Publishing

Gain the tools and understanding to guide yourself to a mental state of positivity. With his decades of practice and insightful understanding, Tarthang Tilku teaches lessons in the casting off of negative thinking and replacing them with an inner light visualized through the mind's eye, or thoughtfulness focused by reciting a mantra.

With beautifully calm cadence and timbre your audio guide, Arnaud Maitland, guides you through many enlightening lessons. His instruction for meditative visualization exercises to are relaxing, and lessons in mantra recitation are clearly enunciated, but unfettered by strict interpretation or performance.
Meditation Tibetan Buddhism
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a good information about mantra and visualisation

a very good information about mantra and visualisation is found in this audio clip

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