目覚めのヨガ By 梶裕貴 | 心とカラダを整えるためのヨガ | Podcasts on Audible | Audible.in

目覚めのヨガ By 梶裕貴
Written by: ヨガインストラクター　マリコ／スタジオ・ヨギー
Narrated by: 梶裕貴
Dec 15 2023
Length: 12 mins
Podcast

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Summary
一日の良いスタートをきるために、お布団の中で行えるヨガです。目覚めてすぐのまどろんだ心と体を無理なくすっきりとした状態に整えます。

©2023 Audible Originals, LLC (P)2023 Audible Originals, LLC

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