Episodes

  • Analyzing Quarterfinals Workouts (and Controversies)

    Analyzing Quarterfinals Workouts (and Controversies)
    Apr 26 2024

    Quarterfinals is in the books but the leaderboard is not final yet, and CrossFit HQ is in the middle of reviewing videos. But fear not, there are already plenty of hot topics and controversies to discuss.

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    54 mins
  • Team Quarterfinals Recap (and Colten Mertens as the Burpee King)

    Team Quarterfinals Recap (and Colten Mertens as the Burpee King)
    Apr 12 2024

    Three special guests join us from the Blues City CrossFit Gold Team to recap quarterfinals.

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    52 mins
  • Looking Back at the Open & Ahead to Quarterfinals

    Looking Back at the Open & Ahead to Quarterfinals
    Mar 27 2024

    The gang looks back at this year's Open and touches on the upcoming Team, Individual and Age Group Quarterfinals.
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    52 mins
  • Recapping 24.1

    Recapping 24.1
    Mar 7 2024

    The crew looks back on CrossFit Open Workout 24.1
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    50 mins
  • Blues City Intramural Open 2024

    Blues City Intramural Open 2024
    Feb 29 2024

    The squad sits down the the intramural captains to discuss their teams for the upcoming CrossFit Games Open. Get excited about the Open with listening to their thoughts about the teams, FNL, and the start of the upcoming season!

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    18 mins
  • In-house Competition & Monster Games Qualifiers

    In-house Competition & Monster Games Qualifiers
    Feb 16 2024

    The squad talks about their recent in-house competition and the Monster Games Qualifiers.

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    42 mins
  • Wodapalooza Recap

    Wodapalooza Recap
    Jan 23 2024

    The squad recaps Wodapalooza.
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    57 mins
  • Wodapalooza

    Wodapalooza
    Jan 8 2024

    The crew talks about the big upcoming Wodapalooza competition!

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    53 mins