Showing results for "A-Ma" in Health & Wellness
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Written by: Shahida Arabi MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Unabridged
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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Indeed a friend for HSPs
- By Anonymous User on 16-06-24
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Release Date: 06-04-21
- Language: English
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₹586.00 or free with 30-day trial
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Menos PRISA, más PRESENCIA
- Written by: Mar del Cerro
- Narrated by: Mar del Cerro
- Length: 6 hrs and 14 mins
- Unabridged
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El mundo va a un ritmo cada vez más rápido. Nosotros también: nos hemos acostumbrado a sobrevivir más que a vivir con plenitud, agobiados por los pensamientos angustiantes sobre el futuro, el estrés y la idea de la hiperproductividad. En una época caracterizada por la sensación de urgencia, ¿es posible construir un presente del que no quieras escapar, desprenderte de la idea de que vas tarde a todo y liberarte de los pensamientos hiperexigentes que te mantienen en alerta constante? Mar del Cerro, guía de meditación y experta en mindfulness, está aquí para ayudarte.
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Menos PRISA, más PRESENCIA
- Narrated by: Mar del Cerro
- Length: 6 hrs and 14 mins
- Release Date: 21-02-26
- Language: spanish
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₹729.00 or free with 30-day trial
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Los 7 pasos para ser mas feliz (Dramatized)
- Written by: Dra. Isabel Gomez-Bassols
- Narrated by: Dra. Isabel Gomez-Bassols
- Length: 4 hrs and 44 mins
- Abridged
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FonoLibro se complace en presentar el audiolibro Los 7 pasos para ser Más Feliz de quien es conocida como el "Ángel de la radio" la Dra. Isabel Gomez-Bassols, anfitriona del programa popular de consejos en línea en Univision Radio.
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Los 7 pasos para ser mas feliz (Dramatized)
- Narrated by: Dra. Isabel Gomez-Bassols
- Length: 4 hrs and 44 mins
- Release Date: 04-01-07
- Language: spanish
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₹585.00 or free with 30-day trial
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Shamanic Meditations
- Guided Journeys for Insight, Vision, and Healing
- Written by: Sandra Ingerman MA
- Narrated by: Sandra Ingerman MA
- Length: 2 hrs and 24 mins
- Unabridged
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The first meditators in history were the shamans, whose practices for contempaltion and connecting with the divine are echoed in virtually every spirtual tradition today. In Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirtuality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.
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Awesome
- By Dr Nelson Dsouza on 17-08-22
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Shamanic Meditations
- Guided Journeys for Insight, Vision, and Healing
- Narrated by: Sandra Ingerman MA
- Length: 2 hrs and 24 mins
- Release Date: 29-01-10
- Language: English
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₹94.00 or free with 30-day trial
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The Beginner’s Guide to Shamanic Journeying
- Written by: Sandra Ingerman MA
- Narrated by: Sandra Ingerman MA
- Length: 1 hr and 10 mins
- Unabridged
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In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.
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The Beginner’s Guide to Shamanic Journeying
- Narrated by: Sandra Ingerman MA
- Length: 1 hr and 10 mins
- Release Date: 06-10-15
- Language: English
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₹74.00 or free with 30-day trial
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Ra Ma Da Sa Sa Say So Hung
- Heilende, geführte Meditationen aus dem Kundalini Yoga
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 3 hrs and 57 mins
- Unabridged
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Das Heilmantra aus dem Kundalini Yoga umfasst die Aktivierung der Selbstheilungskräfte des Menschen auf der ganzheitlichen Ebene. Verknüpft mit der Kraft der Sonne (Ra), dem Mond (Ma), der Erde (Da), der Unendlichkeit (Sa) dem Du (Say) und dem So Hung (der persönlichen Identität) hat SyncSouls die heilenden Worte mit einer jeweils geleiteten Meditation verbunden, die dich dabei unterstützt, alte Gedankenmuster loszulassen und dein Leben mit einer positiven Lebenskraft neu zu unterstützen und zu betrachten.
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Ra Ma Da Sa Sa Say So Hung
- Heilende, geführte Meditationen aus dem Kundalini Yoga
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 3 hrs and 57 mins
- Release Date: 27-07-18
- Language: german
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₹334.00 or free with 30-day trial
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Written by: Will Harlow BSc MSx MCSPm Cert. MA
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...
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Holistic views and solutions.
- By varsha johari on 17-12-24
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Release Date: 01-10-24
- Language: English
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₹1,005.00 or free with 30-day trial
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50 Y MÁS PODCAST
- Written by: La Fabrica de Pódcasts
- Original Recording
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Espacio de conversación sobre la vida después de los 50 años, con Daniela Jorquera y Sergio Cancino. Más grandes, más vivos. Un podcast para el segundo tiempo de tu vida. En Instagram: @50ymaspodcast
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Meeting Your Power Animal or Guardian Spirit
- Written by: Sandra Ingerman MA
- Narrated by: Sandra Ingerman MA
- Length: 24 mins
- Unabridged
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History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality - and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. Here, she leads a guided meditation - called a "journey" in the shamanic tradition - for finding your spirit teachers and power animals.
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good meditative journey
- By Amazon Customer on 28-01-22
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Meeting Your Power Animal or Guardian Spirit
- Narrated by: Sandra Ingerman MA
- Length: 24 mins
- Release Date: 04-04-14
- Language: English
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₹27.00 or free with 30-day trial
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The Solution Focused Brief Therapy Diamond
- A New Approach to SFBT That Will Empower Both Practitioner and Client to Achievethe Best Outcomes
- Written by: Elliott E. Connie MA LPC
- Narrated by: Elliott E. Connie MA LPC
- Length: 9 hrs and 43 mins
- Unabridged
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Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client's hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in...
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The Solution Focused Brief Therapy Diamond
- A New Approach to SFBT That Will Empower Both Practitioner and Client to Achievethe Best Outcomes
- Narrated by: Elliott E. Connie MA LPC
- Length: 9 hrs and 43 mins
- Release Date: 28-03-23
- Language: English
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₹1,005.00 or free with 30-day trial
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Más allá del ruido con Claudia Velasco
- Written by: Claudia Velasco
- Original Recording
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Más Allá del Ruido es un podcast para mujeres que están listas para escucharse, reconocerse y volver a sí mismas. Si te has sentido agotada, exigida o desconectada de tu cuerpo… aunque desde afuera "todo esté bien", este espacio es para ti. Aquí hablamos de bienestar emocional, autoconocimiento, cuerpo como brújula, pausa consciente y regreso a lo esencial. Soy Claudia Velasco y, después de años viviendo desde la prisa, la exigencia y el hacer sin pausa, entendí algo profundo: nada cambia afuera si no cambia primero adentro. En cada episodio encontrarás conversaciones honestas, ...
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Healing Big Hurts
- Understanding Your Role in Your Child's Trauma Therapy—A Supportive Guide for Parents & Caregivers
- Written by: Andrea Chatwin MA CCC, Meagan VanDierman MA RCC
- Narrated by: Nan McNamara
- Length: 6 hrs and 24 mins
- Unabridged
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Intended for parents of children and teens who have experienced significant relational losses and attachment ruptures, Healing Big Hurts is a road map for navigating the journey of trauma therapy. Whether your child has already started treatment or you are just beginning to look for a therapist, this reassuring guide walks you through each step of the process, including how to prepare other family members, overcome obstacles to involvement, manage the pace of sessions, navigate shifting priorities, monitor your own reactions in session, and more.
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Healing Big Hurts
- Understanding Your Role in Your Child's Trauma Therapy—A Supportive Guide for Parents & Caregivers
- Narrated by: Nan McNamara
- Length: 6 hrs and 24 mins
- Release Date: 17-02-26
- Language: English
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₹935.00 or free with 30-day trial
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- Written by: Jane Nelsen EDD, Cheryl Erwin MA, Roslyn Ann Duffy
- Narrated by: Allyson Ryan
- Length: 11 hrs and 34 mins
- Unabridged
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Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everything a struggle with my three-year-old? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents have come to trust the Positive Discipline series and its common-sense approach to child-rearing.
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invite collaborative conversations instead of initiate power struggles
- By Mridul Arora on 01-02-26
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- Narrated by: Allyson Ryan
- Length: 11 hrs and 34 mins
- Release Date: 18-09-19
- Language: English
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₹703.00 or free with 30-day trial
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Ra Ma Da Sa Sa Say So Hung
- Healing, Guided Meditations from Kundalini Yoga
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 7 mins
- Unabridged
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The healing mantra from Kundalini Yoga comprises the activation of the self-healing powers of the human being on the holistic level. Linked to the power of the sun (Ra), the moon (Ma), the earth (Da), the infinity (Sa), the You (Say) and the So Hung (the personal identity) SyncSouls has combined the healing words with a respective guided meditation that helps you to let go of old thought patterns and to support and view your life anew with a positive life force. In every life situation this mantra is a strengthening energy that leads you to more serenity, healing and love.
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Ra Ma Da Sa Sa Say So Hung
- Healing, Guided Meditations from Kundalini Yoga
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 7 mins
- Release Date: 17-06-20
- Language: English
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₹334.00 or free with 30-day trial
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Coping with Ghosting
- Written by: Gretta Perlmutter MA Certified Post Betrayal Transformation® Coach
- Original Recording
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Discover the Vogue-featured top mental health podcast, Coping with Ghosting.This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers:- Ghosting, betrayal, and broken trust in relationships- Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders- How to build confidence, self-worth, and trust- Transform betrayal into a catalyst for changeCoping with Ghosting is hosted by Gretta Perlmutter, Certified Post Betrayal ...
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Healing Shame
- How to Work with This Powerful, Mysterious Emotion - and Transform It into an Ally
- Written by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrated by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Length: 7 hrs and 52 mins
- Original Recording
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Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being?
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Healing Shame
- How to Work with This Powerful, Mysterious Emotion - and Transform It into an Ally
- Narrated by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Length: 7 hrs and 52 mins
- Release Date: 06-04-21
- Language: English
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₹368.00 or free with 30-day trial
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Taoist Healing Imagery
- Traditional Chinese Healing Visualization Exercises
- Written by: Ken Cohen MA
- Narrated by: Ken Cohen MA
- Length: 1 hr
- Original Recording
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A collection of Taoist visualizations seldom taught outside China. This ancient system uses traditional Taoist imagery to build self-awareness, unity of mind and body, and - ultimately - enlightenment. While healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the third century B.C.E. These healing techniques induce an "alpha-theta" state, where the unconscious comes to consciousness, and the mind reaches a blissful clarity.
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Taoist Healing Imagery
- Traditional Chinese Healing Visualization Exercises
- Narrated by: Ken Cohen MA
- Length: 1 hr
- Release Date: 17-12-99
- Language: English
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₹74.00 or free with 30-day trial
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Lifeskills for Adult Children
- Written by: Janet Geringer Woititz EdD, Alan Garner MA
- Narrated by: Barry Abrams
- Length: 4 hrs and 3 mins
- Unabridged
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From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living. Imagine how good you would feel if: you could stand up for yourself without losing your temper; you could make a decision without second guessing yourself; and you didn't have that sense of worthlessness every time someone criticized you. In Lifeskills for Adult Children you can learn how to do these things and more.
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Lifeskills for Adult Children
- Narrated by: Barry Abrams
- Length: 4 hrs and 3 mins
- Release Date: 28-11-17
- Language: English
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₹586.00 or free with 30-day trial
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Positive Parenting for Autism
- Powerful Strategies to Help Your Child Overcome Challenges and Thrive
- Written by: Victoria M. Boone MA BCBA
- Narrated by: Allyson Johnson
- Length: 3 hrs and 46 mins
- Unabridged
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Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way. Raising a child with autism is one of the most challenging responsibilities any parent can face. It can be difficult to manage the commitments of daily life and also feel as though you’re doing all you can to support the development of your special needs child.
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Positive Parenting for Autism
- Powerful Strategies to Help Your Child Overcome Challenges and Thrive
- Narrated by: Allyson Johnson
- Length: 3 hrs and 46 mins
- Release Date: 24-09-19
- Language: English
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₹501.00 or free with 30-day trial
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