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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Two high school teachers—Amber Dorris and Leticia Laye—become obsessed with a true-crime podcast about the 1999 murder of 12-year-old Sarah Gerlach. Amber’s marriage to her real estate agent husband Gary is on the rocks. As a distraction, she and Letitia become increasingly absorbed by the case against local Blake Wernerhet. Blake was convicted of murdering Sarah, who was the little sister of a friend of his. While he maintains his innocence, everything points to this man being a vicious killer of an innocent girl.

Immer mehr Menschen fühlen sich überfordert von immer mehr To-dos und immer weniger Zeit. In der Konsequenz wird es immer schwieriger, sich darauf zu konzentrieren, Aufgaben zufriedenstellend und effizient zu einem Ende zu bringen. In seinem Hörbuch liefert Chris Bailey einen praktischen Weg, um Aufmerksamkeit gezielt zu bündeln. Er zeigt, wie man sich eine produktivere Umgebung schafft und wie man lernt, Prioritäten richtig zu setzen. Die Kunst dabei ist es, sich im richtigen Moment zu fokussieren oder aber, wenn es nötig ist, den Geist schweifen zu lassen.

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.

Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in...

52 Weeks of Newlywed Devotionals for Navigating a God-Centered Marriage Marriage is a journey of both hills and valleys, and newlyweds are just beginning this great adventure. By following God's way and making him the center of their marriage from the start, couples can avoid rockier paths and...

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

A meditação te deixa mais produtivo porque você consegue aproveitar melhor o tempo. Para cada minuto de meditação, você vai ganhar cerca de nove minutos, como Chris Bailey—autor de O projeto da produtividade e Hiperfoco—mostra neste guia informativo e bem-humorado, que ensina como meditar para melhorar a produtividade.

Lauren, Drew, and Rob go on a relaxing vacation that turns into a nightmare. As Lauren sunbathes by the lake, she sees the man from next door lugging something heavy into a boat. The night before, Lauren thought she heard a woman screaming. What is their rich and famous neighbor hiding? Women are vanishing in this beautiful corner of Tennessee, full of woods and water. Detective Chris Bailey has his hands full. He’s investigating a drowning from last summer. The woman was never identified. But a pattern is emerging.

Welcome, builders of tomorrow, to the Copper Connection Podcast – your ultimate revision platform for mastering technical qualifications in construction across the UK! Each episode, we'll be your compass through the complexities of construction theory, regulations, and tailored specifically for students like you striving for excellence in your studies.So, grab your hard hat, sharpen your pencils, and get ready to build your future, one podcast episode at a time. Hosted on Acast. See acast.com/privacy for more information.

Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita. Oltre a calmare la mente e a permettervi di rallentare in questo mondo super ansioso, la ricerca mostra come la meditazione può ridurre gli stimoli mentali per portarvi a pensare più lucidamente, procrastinare meno ed essere più efficienti in tutto quello che fate, al lavoro come a casa.

Ruhe bewahren in stressigen Zeiten. Überstunden, Stress und mediale Dauerberieselung gehören im Berufsalltag schon fast zum guten Ton. Doch mehr zu arbeiten, bedeutet nicht, mehr zu leisten – im Gegenteil: Viele sind überfordert von nicht enden wollenden To-do-Listen oder fühlen sich zunehmend ausgebrannt und rastlos. Der Produktivitätsexperte Chris Bailey weiß aus der eigenen Erfahrung eines Burnouts: Das Geheimnis eines produktiven Lebens besteht darin, in ausreichend Ruhe zu investieren.

A podcast for any man wanting to be better than average in their Christian walk. We will be discussing all the issues and topics that affect men today. No matter where you find yourself in life, you're welcome here. We want to rally together and encourage one another to become better, to call one another up, and to rise above by becoming more than your average man. Contact us: email@notyouraverageman.com

I fell in love with Carter James Callahan’s smart-mouthed smirk long before it was labeled “The Sexiest Smile in Hollywood.” I also fell for his broad, muscular shoulders, his impossibly blue eyes, his… Nope! Not going there anymore. Because while Carter may frequent my dreams every night, I will only ever frequent his friend zone, which is why I’m on an official mission to rid myself of my pesky feelings for him. I’m gonna put myself out there, start dating, and stop hopelessly crushing on my best friend. Deep down, I know this is for the best.

It’s the middle of the night when Detective Chris Bailey is called to the side of a rural Tennessee highway. A young woman’s body is found sprawled on the shoulder of the winding country road, a glossy dark pool of blood around her head. The victim has been shot five times. She isn’t wearing a coat, though it’s late February. Her empty purse is discarded a few feet away, a single high-heeled pump obscenely alone in a pile of last year’s fallen leaves tinted with frost. Her other foot is bare.

Detective Chris Bailey thought he’d heard it all. But he’s never had a call like this. Bailey is called to Ivy Manor, out in the sticks. An eerie old pile like this—ringed by dark woods and deep lakes on all sides—is sure to conjure rumors. And now the new owner’s found a bloody handprint, smeared across the front porch. Then a body finally surfaces—but Bailey can’t make it match his crime scene. This man’s been dead way too long to have left the fresh red print. So where’s the second victim? The search is on. And the clock is ticking.

It isn’t every day that Detective Chris Bailey is handed a triple homicide. They may have their share of problems in the scenic wooded hills of Tennessee, but news that a young man—a child, really—wiped out his entire family sends a ripple of shock through the whole community. Seventeen-year-old Colin Simon is witnessed fleeing the scene, gun in hand. He’s arrested for murder, but refuses to explain any of it. Not even what he did with the gun. The police have their suspect, so is it case closed?

Lumea digitală este epuizantă, legea succesului pare să nu admită veto, iar mentalitatea abundenței e acceptată ca un dat. Rezultatul? Ajungem la stres cronic, care ne aduce în pragul burnoutului. Chris Bailey s-a hotărât să scrie această carte după ce a trecut el însuși printr-un episod de epuizare, pe care l-a depășit conștientizând sursele ascunse de stres și căutând metodele prin care să devină productiv și liniștit în același timp. Câteva ponturi: mai puțină dopamină, mai mult timp petrecut în lumea analogică, atenție și… deprinderea științei de a savura.

Welcome to the Expedition Marriage Podcast! We're glad you're here! We're Chris and Jamie Bailey, and we are Christian counselors and marriage coaches. We're here to help you put God in the center of your marriage by sharing some solid biblical truth, along with some practical marriage tips. So, no matter where you're at in your marriage, start getting excited, because we're here to help you Enjoy the Journey!