Showing results for "Minute Meditations" in Alternative & Complementary Medicine
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30 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- Written by: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 29 mins
- Original Recording
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Overall21
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Performance15
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Story15
'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
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amazing!!!
- By Anita's Kindle on 13-06-20
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30 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- Narrated by: Benjamin P Bonetti
- Length: 29 mins
- Release Date: 17-08-15
- Language: English
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₹38.00 or free with 30-day trial
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Minute Meditations
- Narrated by: Jane Ehrman
- Length: 1 hr and 11 mins
- Release Date: 23-07-21
- Language: English
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₹234.00 or free with 30-day trial
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Written by: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
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Overall162
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Performance124
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Story122
A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in...
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Osho is simply the master
- By Kindle Customer on 10-08-21
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Release Date: 03-09-19
- Language: English
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₹754.00 or free with 30-day trial
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Meditation gegen Schmerzen - Meditation F - 20 Minuten Meditation
- Meditation für die Pause - Heilmeditation gegen Schmerzen - Entspannungsmeditation
- Written by: Christiane M. Heyn
- Narrated by: Christiane M. Heyn
- Length: 21 mins
- Unabridged
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20 Minuten Meditation für die Pause | Und das erlebst du heute: Die heilenden Energien in einem verwunschenen Garten umhüllen dich und lassen dich gesund und vital werden. Tanze nach einem Regenschauer auf dem Regenbogen, der nur für dich erscheint. Affirmationen: Ich bin gesund und voller Energie! Mir geht es richtig gut! Ich fühle mich wohl! Ich freue mich zu leben! Mache es dir jetzt so richtig gemütlich und lausche der Musik... und meiner Stimme, die dich von nun an immer mehr entspannen lässt. Eine umfassende Erholung tritt ein. Du bist erfrischt und erholt.
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Meditation gegen Schmerzen - Meditation F - 20 Minuten Meditation
- Meditation für die Pause - Heilmeditation gegen Schmerzen - Entspannungsmeditation
- Narrated by: Christiane M. Heyn
- Length: 21 mins
- Release Date: 16-05-21
- Language: german
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₹133.00 or free with 30-day trial
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Meditation Lavendel in der Provence - Meditation C - 20 Minuten Meditation
- Meditation für die Pause - Geführte Meditation für mehr Selbstbewusstsein - Entspannungsmeditation
- Written by: Christiane M. Heyn
- Narrated by: Christiane M. Heyn
- Length: 21 mins
- Unabridged
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20 Minuten Meditation für die Pause | Und das erlebst du heute: Du lernst auf diesem Spaziergang durch die Lavendelfelder der Provence, wieder an dich selbst zu glauben. Selbstsicherheit und Kraft bekommst du ganz nebenbei. Du bist toll! Affirmationen: Ich bin toll! Ich stehe zu mir! Ich mag mich! Das Leben ist schön! Mache es dir jetzt so richtig gemütlich und lausche der Musik... und meiner Stimme, die dich von nun an immer mehr entspannen lässt. Eine umfassende Erholung tritt ein. Du bist erfrischt und erholt. Der Tag kann kommen!
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Meditation Lavendel in der Provence - Meditation C - 20 Minuten Meditation
- Meditation für die Pause - Geführte Meditation für mehr Selbstbewusstsein - Entspannungsmeditation
- Narrated by: Christiane M. Heyn
- Length: 21 mins
- Release Date: 01-04-21
- Language: german
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₹99.00 or free with 30-day trial
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Meditation Traumstrand und Meeresrauschen - Meditation B - 20 Minuten Meditation
- Meditation für die Pause - Geführte Meditation für mehr Gelassenheit - Entspannungsmeditation
- Written by: Christiane M. Heyn
- Narrated by: Christiane M. Heyn
- Length: 21 mins
- Unabridged
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20 Minuten Meditation für die Pause | Und das erlebst du heute: Auf einer traumhaften Insel entspannst du beim Meeresrauschen und lernst ruhig und gelassen zu werden und es in Zukunft leichter zu bleiben... egal was passiert. Affirmationen: Ich bin und bleibe ruhig und gelassen! Ich kann aus Situationen herausgehen und sie von außen betrachten! Pure Gelassenheit durchströmt mich!
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Meditation Traumstrand und Meeresrauschen - Meditation B - 20 Minuten Meditation
- Meditation für die Pause - Geführte Meditation für mehr Gelassenheit - Entspannungsmeditation
- Narrated by: Christiane M. Heyn
- Series: 20 Minuten Meditation für die Erholung in der Pause
- Length: 21 mins
- Release Date: 26-03-21
- Language: german
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₹133.00 or free with 30-day trial
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Meditation Auf einem orientalischen Markt - Meditation D - 20 Minuten Meditation
- Meditation für die Pause - Geführte Meditation zum Ziele erreichen - Entspannungsmeditation
- Written by: Christiane M. Heyn
- Narrated by: Christiane M. Heyn
- Length: 19 mins
- Unabridged
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20 Minuten Meditation für die Pause | Und das erlebst du heute: So erreichst du, was du willst. Auf einem orientalischen Markt schenkt dir ein freundlicher Händler ein geheimnisvolles Fläschchen mit der Aufschrift "Einfach deine Ziele erreichen". Eine ungeahnte Zuversicht durchströmt dich. Du weißt jetzt: Du kannst alles erreichen, was du willst.
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Meditation Auf einem orientalischen Markt - Meditation D - 20 Minuten Meditation
- Meditation für die Pause - Geführte Meditation zum Ziele erreichen - Entspannungsmeditation
- Narrated by: Christiane M. Heyn
- Length: 19 mins
- Release Date: 11-04-21
- Language: german
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₹99.00 or free with 30-day trial
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Meditations
- Narrated by: Shakti Gawain
- Length: 2 hrs and 36 mins
- Release Date: 22-07-05
- Language: English
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₹468.00 or free with 30-day trial
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Eleven 11-Minute Meditations to Manifest Your Highest Self
- Written by: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 2 hrs
- Unabridged
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Embark on a series of transformative meditation journeys guided by the incredibly gifted Colette Baron-Reid with ELEVEN 11-MINUTE MEDITATIONS TO MANIFEST YOUR HIGHEST SELF. Elevate your consciousness with these profound and potent meditations that unlock the doors to your deepest aspirations and...
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Eleven 11-Minute Meditations to Manifest Your Highest Self
- Narrated by: Colette Baron-Reid
- Length: 2 hrs
- Release Date: 22-01-24
- Language: English
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₹377.00 or free with 30-day trial
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Guided Mindfulness Meditation Series 1
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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Overall2
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Performance2
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Story2
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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Wonderful aide to the book "Full Catastrophe"
- By Srinath N. Sharma c/o Mr. M.N.Sharma on 19-05-20
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Guided Mindfulness Meditation Series 1
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Release Date: 18-01-20
- Language: English
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₹469.00 or free with 30-day trial
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Meditation and Mantras
- Written by: Swami Vishnu-Devananda
- Narrated by: Vikas Adam, Shuchi Gokhale
- Length: 10 hrs and 25 mins
- Unabridged
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Overall6
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Performance3
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Story4
The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation, thus, is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.
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Meditation and Mantras
- Narrated by: Vikas Adam, Shuchi Gokhale
- Length: 10 hrs and 25 mins
- Release Date: 05-01-15
- Language: English
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₹836.00 or free with 30-day trial
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Deep Meditation For Healing
- Written by: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 1 hr
- Unabridged
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Overall4
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Performance4
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Story4
Anita Moorjani had lymphoma, which had spread throughout her body, and her organs were beginning to shut down. As she slipped into a coma, doctors were resigned to the fact that she was in her last hours of life. Yet Anita experienced what has been termed a near-death experience (NDE), and...
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This meditation is one of its kind and healing you
- By Dhawalraj on 02-12-22
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Deep Meditation For Healing
- Narrated by: Anita Moorjani
- Length: 1 hr
- Release Date: 08-02-13
- Language: English
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₹377.00 or free with 30-day trial
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Mindful In Minutes Meditation
- Written by: Mindful In Minutes Meditation
- Original Recording
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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation podcast for busy, open-hearted people navigating stress, overwhelm, and the desire to live with more ...
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Guided Mindfulness Meditation Series 2
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Original Recording
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Overall1
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Performance1
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Story1
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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Guided Mindfulness Meditation Series 2
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Release Date: 18-01-20
- Language: English
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₹469.00 or free with 30-day trial
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Morning and Evening Meditations--Remastered with New Music
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 52 mins
- Unabridged
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Overall1
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Performance0
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Louise Hay's morning and evening affirmations have touched millions worldwide, fostering self-healing journeys. In this remastered edition, the affirmations that usher in hope at the dawn and conclude the day with joy and contentment are enhanced with entirely new music. Louise motivates you to...
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Morning and Evening Meditations--Remastered with New Music
- Narrated by: Louise Hay
- Length: 52 mins
- Release Date: 18-03-24
- Language: English
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₹301.00 or free with 30-day trial
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The Art of Meditation
- Written by: Daniel Goleman Ph.D.
- Narrated by: Daniel Goleman Ph.D.
- Length: 59 mins
- Unabridged
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Overall7
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Performance4
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Story4
Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.
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The calmness!
- By Rohit Chauhan on 28-04-24
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The Art of Meditation
- Narrated by: Daniel Goleman Ph.D.
- Length: 59 mins
- Release Date: 27-09-00
- Language: English
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₹33.00 or free with 30-day trial
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5 Minute Meditations
- Written by: Lauren Gomola
- Original Recording
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It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. https://www.patreon.com/c/5minutemeditations
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Guided Meditations
- Evoking the Divine Ground of Your Being
- Written by: Adyashanti
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Unabridged
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Overall4
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Performance4
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Story4
Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world.
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Guided Meditations
- Evoking the Divine Ground of Your Being
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Release Date: 01-10-15
- Language: English
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₹141.00 or free with 30-day trial
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Daily Meditations
- Written by: Wayne W. Dyer, Louise Hay
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 55 mins
- Unabridged
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Overall4
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Performance3
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Beloved teachers Louise Hay and Dr. Wayne W. Dyer offer guided meditations for the morning and evening. Use these meditations to generate gratitude, appreciation, and the inner power that will manifest your greatest potential.Track Listing:1. Introduction2. Morning Meditation with Wayne Dyer3...
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The best
- By Riaz on 07-08-23
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Daily Meditations
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 55 mins
- Release Date: 19-03-19
- Language: English
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₹377.00 or free with 30-day trial
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Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 6 hrs and 38 mins
- Original Recording
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Overall4
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Performance4
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Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape from what you are feeling. However, author Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life, and transform your relationship with your problems, your fears, and any pain and stress in your life.
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absolutely a sublime experience!
- By Gautam Nagpal on 04-02-21
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Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- Narrated by: Jon Kabat-Zinn
- Series: Nightingale-Conant: Spiritual Growth
- Length: 6 hrs and 38 mins
- Release Date: 14-10-14
- Language: English
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₹1,439.00 or free with 30-day trial
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