Showing results for "Movements of the Mind" in All Categories

This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honoured spiritual wisdom with cutting-edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding It and learning to control its incredible force, you can improve the quality of your daily life.

My name is Dr. Bernadette Dancy, and I am a Stress Management Coach and founder of Stress Ed. specializing in lifestyle changes for stress, burnout, and mental health. I've spent over 20 years studying the body and mind and if there's one thing that I have learned during this time it is that they exist in partnership BUT we as humans often see them as separate entities. There's also a prevailing 'more is more' culture in sport, health and exercise and yet this isn't always true. Yes, movement, exercise and physical activity are beneficial for mental health...but how, why, and most importantly...

Containing a fascinating exploration of the depths of the human mind, this insightful book takes listeners on a deep dive to discover the hidden parts of the psyche. Covering the subtle world of body language and nonverbal communication, along with the lesser-known secrets of human behavior, you’ll discover how you can draw on a rich collection of insights to protect yourself from manipulators and abusers.

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.

Mind Movement LTD was launched in 2022 with the aim to offer accessible support to those who need it most. The aim of Mind Movement is to raise awareness, and also raise vital funds for charities who support people with their mental health. Safe Space by Mind Movement LTD is a video podcast launched in order to help expand the support the company already gives. Focussed around mental health and business, this podcast is set out to help many people.

If you want to discover how to get what you want out of life, then pay attention... Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability. Would you like to know how to unleash your full potential so you can get what you want in life? Would you like to know how some people can seem to achieve tremendous success in everything they do?

Mind. Movement. Mettle" by Fit Oyster is a captivating podcast that delves into the world of fitness, mindfulness, and mental resilience. Hosted by experts in the field, this podcast takes you on a transformative journey, exploring the interplay between the mind and body for optimal well-being. Each episode of "Mind. Movement. Mettle" offers insightful discussions, practical tips, and inspiring stories to empower listeners to enhance their physical and mental fitness. The podcast covers a wide range of topics, including exercise techniques, mindfulness practices, stress management strategies, ...

Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level.Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health.Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stress, Pilates and movement.

Welcome to my podcast dedicated to helping you thrive in life through affirmations and discussion about the real world. I believe that every person is unique and deserves to feel confident and empowered in their own skin.In each episode, I will provide you with powerful affirmations to help you shift your mindset and focus on the positive aspects of yourself and your life. We'll also discuss body positivity/neutrality and share tips and strategies for developing a healthy relationship with your body and self-image.My goal is to inspire you to live your best life, to be kind to yourself, and to...

⛓️👑 I’m Jelani Bomani Djembe, founder of Majestic Mind Matters University, my enslavement name is John H. Harris, Jr., come and join me, for the sake mental healing; our melanin rich nation, as I give an overview for the books; we need, our for mental empowerment…I’m a melanin rich man on a journey to help reeducate my melanin people on the detrimental impact of religious brainwashing; which has ultimately mentally damaged, our melanin rich minds. My highly motivated passion to increase self knowledge, has taught me to truly love my royal melanin richness and the powerful beauty ...

Namaste, Welcome to Mind Fitness Movement podcast: A Journey of Adventure to Know Thyself. If you are looking for ways to live your life with joy, peace, happiness, and love, you have to come to right place. Here I invite guest who have made a difference in their life and helping others through their passion. I also talk about topics on science, spirituality, meditation, sadhana, devotion, tarot, and service to humanity. Please subscribe to spread the joy of meditation around the world. Vetri

Join host Lindsey Heiserman of Lindsey Heiserman Coaching for interviews with people who have incredible stories to tell and solo shows about life, fitness, health, business and more.

Hosted by Dr James Alder, Chartered Psychologist and former military coach, Trauma, Training & Transformation explores how physical training can rebuild confidence, restore identity, and calm the nervous system after trauma. Drawing on psychology, sport, and lived experience, each episode dives into real stories of recovery and resilience, from veterans, athletes, and everyday people finding strength through movement. Through honest conversation and grounded psychological insight, Dr Alder unpacks how exercise, discipline, and community can turn survival into growth. Whether you’re a coach,

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...

With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs. An inclusive, full-color guide to improving mobility, building strength, and...

Previously called 'Come Inside'. Delve into the fascinating and often disturbing world of true crime, with a podcast that promises to challenge your preconceptions and ignite your curiosity about human behaviour. This thought-provoking series invites you to explore the intricacies of the human experience, tackling complex issues with an insightful approach. Featuring a blend of in-depth research, expert interviews, and firsthand accounts, we aim to unravel the truth behind each case and criminal act, shedding light on what often remains hidden in the shadows.

New discoveries in brain research have shown that our brain can be re-wired through neuroplasticity. This book will be helpful for those who want to mould their brain to unleash their infinite possibilities. It systematically throws light on brain research, practical applications of brain re-wiring and spiritual insights in various areas. The simple techniques given in this book, if applied correctly, can bring about a radical transformation in your life.

Bloomsbury presents We Are Movement: Unlocking Your Physical Intelligence by Wayne McGregor, read by John Sackville How much do you know about your body? How much does your body know about you? Internationally celebrated choreographer and director Sir Wayne McGregor is renowned for his...

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

نادرًا ما يظهر كتاب يمكنه تغيير حياتك بحق, وهذا الكتاب ينتمي إلى هذه النوعية من الكتب؛ حيث يستخلص دينيس جرينبرجر وكريستين إيه. بادسكي الحكمة وعلم العلاج النفسي ويكتبان معًا دليلًا سهل الفهم للتغيير. لقد قرأ النسخة الأولى من هذا الكتاب - وأعاد قراءتها، وأوصى الآخرين بقراءتها - معالجون، ومرضى، وأشخاص يبحثون عن تحسين حياتهم.