Showing results for "Plan A" in Alternative & Complementary Medicine

Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.

What if the key to better health isn’t just in what you eat or how much you exercise—but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the...

In God's Battle Plan for the Mind, pastor David Saxton seeks to convince God's people of the absolute necessity for personal meditation and motivate them to begin this work themselves. But he has not done this alone. Rather, he has labored through numerous Puritan works in order to bring together the best of their insights on meditation. Standing on the shoulders of these giants, Saxton teaches us how to meditate on divine truth and gives valuable guidance about how to rightly pattern our thinking throughout the day.

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and...

Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life.

This Wasn’t the Plan is a podcast born from two best friends who met in their 30s while navigating breast cancer. Together, we’re creating a community for anyone trying to heal from life’s unexpected twists — from illness to heartbreak to everything in between. We share the hard stuff and the hopeful stuff in a real, raw way, because we believe the healing is in the telling. Whether you’re in the middle of it or finding your way forward, our goal is to help you feel seen, less alone, and inspired by the possibility of healing.

Join Roni and Riley, Plan to Eat's meal planning experts, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at podcast@plantoeat.com.

Millions of Americans find themselves stuck, struggling, and directionless. I became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach myself, I can now share my experiences with you. It’s time to make a Change Of Plans.

The power of a vision board and how to put one together to make it extremely successful.

Retirement Plan Secured is the podcast where Allison and Jenn laugh, cry, learn, and strategize their way to early retirement—because why wait until 65 to live your dream life? Join them as they navigate their 40s with humor, honesty, and hard-earned wisdom, tackling hormones, fertility, career shifts, and everything in between. Whether you're plotting your own escape from the 9-to-5 or just love a good, real-talk conversation, this is your spot to dream big, plan smart, and retire early(ish). Along the way, they’re manifesting the dream lives on their vision boards—Allison sipping iced...

Unlocking Nature’s Grand Plan The Blueprint for Health Wellness Sustainability and more. All from perspective of Nature being an Architect of Life. Nature’s consciousness on: Sustainability and NatalDNaDiet, Human Design, Architectural Laws, Secret Geometry, Spirituality and The Next level of Human Evolution.This journey isn’t just about food; it’s about understanding the intricate web of connections within and around us. We’ll uncover the answers to some of life’s biggest questions:•Why does everything in Nature, including our own bodies, follow precise rules?•How can ancient ...

Welcome to The 7 Systems Plan podcast! This podcast is for individuals who are serious about wanting to lose weight and experience amazing health without constant dieting. Most people believe they are overweight because they eat too much or don’t exercise enough. After working with tens of thousands of patients and decades of research, I discovered the real problem is a malfunction in one (or more) of your body’s 7 Systems. When you correct these issues, your body naturally returns to health and the excess pounds start to come off. Join me on this journey to lose weight and experience ...

The CBC Health Insurance Marketplace for Costco Members offers extensive large group health insurance solutions designed to cater to businesses with significant employees. These plans provide comprehensive medical, dental, and vision coverage, ensuring employees access to essential healthcare services. The CBC Health Insurance Marketplace helps businesses attract and retain top talent by offering competitive benefits and pricing tailored to their workforce's diverse needs. Their expert advisors guide businesses, ensuring they select the most suitable plans.

Find a comfortable place where you won’t be interrupted and let Dick Sutphen guide you into a Higher-Self Deep Meditation to find your life’s plan using your Oversoul awareness.

Long before Jordan Rubin became one of America’s most respected natural health experts, Crohn's disease nearly ended his life. A once-healthy teenager, Jordan suffered the debilitating effects of the painful and potentially fatal wasting intestinal illness. Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet, including the use of fermented foods, bone broths, and soil-based organisms (SBOs), an often-overlooked but critical component of our ancestors' primitive diet.

Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.

Celebrating the rollercoaster of life in our 30's and 40's. A podcast all about embracing the messiness of life, looking forward to the years ahead and letting go of the things your younger self thought you 'should' have done by now.

Les bienfaits de la méditation sont infinis : diminution du stress et de la douleur, sérénité, meilleure résilience, etc. Mais quel type de méditation vous convient le mieux ? "La méditation adaptée à votre vie" en présente les six principaux et vous aide à déterminer celui qui vous correspond le mieux. Robert Butera, Ph. D., vous guide dans l'élaboration d'une pratique méditative qui se fonde sur votre type de personnalité, votre rythme de vie et vos préférences.

Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.