Showing results for "Random" in Fitness, Diet & Nutrition
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Masala Lab
- The Science of Indian Cooking
- Written by: Krish Ashok
- Narrated by: Ashish Bhandari
- Length: 7 hrs and 51 mins
- Unabridged
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Overall25
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Performance24
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Story24
Ever wondered why your grandmother threw a teabag into the pressure cooker while boiling chickpeas, or why she measured using the knuckle of her index finger? Why does a counter-intuitive pinch of salt make your kheer more intensely flavourful? What is the Maillard reaction and what does it have...
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Not for me
- By Nishant Bhagat on 02-10-22
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Masala Lab
- The Science of Indian Cooking
- Narrated by: Ashish Bhandari
- Length: 7 hrs and 51 mins
- Release Date: 22-04-22
- Language: English
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₹879.00 or free with 30-day trial
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Written by: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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Overall16
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Performance14
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Story14
We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...
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Good health is a journey not a sprint
- By Vijay Kumar on 11-04-24
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release Date: 18-05-23
- Language: English
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₹879.00 or free with 30-day trial
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Written by: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Unabridged
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Overall13
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Performance11
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Story11
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.
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Be in the Moment
- By Jetinder Kumar Nath on 21-07-25
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Release Date: 16-04-24
- Language: English
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₹1,131.00 or free with 30-day trial
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The Story of the Human Body
- Evolution, Health, and Disease
- Written by: Daniel E. Lieberman
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Unabridged
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Overall36
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Performance28
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Story28
In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing...
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Brilliant book
- By Vikanshu on 28-09-20
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The Story of the Human Body
- Evolution, Health, and Disease
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Release Date: 01-10-13
- Language: English
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₹1,131.00 or free with 30-day trial
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Yuktahaar
- The Belly and Brain Diet
- Written by: MUNMUN GANERIWAL
- Narrated by: Pallavi Bharti
- Length: 7 hrs and 46 mins
- Unabridged
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Overall2
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Performance2
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Story2
Have you ever wondered why diets just don't seem to work? In Yuktahaar, celebrity nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low...
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Yuktahaar
- The Belly and Brain Diet
- Narrated by: Pallavi Bharti
- Length: 7 hrs and 46 mins
- Release Date: 24-05-22
- Language: English
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₹879.00 or free with 30-day trial
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Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- Written by: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 25 hrs and 35 mins
- Unabridged
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Overall9
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Performance9
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Story9
This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong. “Gary Taubes is a brave and bold science journalist who does not accept conventional...
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An eye openi history of dietary science and policy
- By Arjun Chennu on 20-04-23
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Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- Narrated by: Mike Chamberlain
- Length: 25 hrs and 35 mins
- Release Date: 08-12-20
- Language: English
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₹1,608.00 or free with 30-day trial
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Dr. Neal Barnard's Program for Reversing Diabetes
- The Scientifically Proven System for Reversing Diabetes Without Drugs
- Written by: Neal Barnard
- Narrated by: Peter Ganim
- Length: 8 hrs and 29 mins
- Unabridged
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Overall0
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Performance0
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Story0
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research...
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Dr. Neal Barnard's Program for Reversing Diabetes
- The Scientifically Proven System for Reversing Diabetes Without Drugs
- Narrated by: Peter Ganim
- Length: 8 hrs and 29 mins
- Release Date: 10-06-25
- Language: English
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₹1,105.00 or free with 30-day trial
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But What Does Science Say? 101 Health Myths Busted
- 101 Health Myths Busted
- Written by: Manan Vora
- Narrated by: Manan Vora
- Length: 6 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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Story0
Can working out in the gym be dangerous?Are multivitamins and supplements the answer to everything?Is intermittent fasting healthy?What is the truth behind 'immunity boosters', 'sulphate-free' shampoo and 'organic' food?Is it bad to use a microwave to heat food?With the prevalence of social...
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But What Does Science Say? 101 Health Myths Busted
- 101 Health Myths Busted
- Narrated by: Manan Vora
- Length: 6 hrs and 6 mins
- Release Date: 20-05-25
- Language: English
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₹1,005.00 or free with 30-day trial
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The Magic Weight-Loss Pill
- Written by: Luke Coutinho
- Narrated by: Vishal Menon, J. Benaifer Mirza
- Length: 6 hrs and 57 mins
- Unabridged
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Overall40
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Performance33
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Story33
What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's...
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Discovered my ownself
- By DEVENDRA SINGH on 22-05-20
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The Magic Weight-Loss Pill
- Narrated by: Vishal Menon, J. Benaifer Mirza
- Length: 6 hrs and 57 mins
- Release Date: 11-04-20
- Language: English
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₹879.00 or free with 30-day trial
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26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- Written by: Meb Keflezighi, Scott Douglas
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Unabridged
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Overall34
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Performance29
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Story29
NEW YORK TIMES BESTSELLER A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career. “An athlete whose wisdom and lessons aren’t just for runners.”—The Washington Post When Meb...
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Inside the mind of a Elite Marathoner
- By Amit kamboj on 06-06-25
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26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Release Date: 19-03-19
- Language: English
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₹879.00 or free with 30-day trial
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The Case Against Sugar
- Written by: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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Story3
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today...
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Narration is pathetic.very machine like
- By Vani Vinod on 25-01-19
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The Case Against Sugar
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 33 mins
- Release Date: 27-12-16
- Language: English
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₹1,005.00 or free with 30-day trial
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ROAR, Revised Edition
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- Written by: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Unabridged
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Overall1
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Performance1
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Story1
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know...
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ROAR, Revised Edition
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Release Date: 09-01-24
- Language: English
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₹1,131.00 or free with 30-day trial
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Perfect Digestion
- The Key to Balanced Living
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 30 mins
- Abridged
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Overall10
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Performance8
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Story8
Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account...
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Great listing to Deepak Chopra as always. Regards
- By Juhi on 04-08-20
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Perfect Digestion
- The Key to Balanced Living
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 2
- Length: 1 hr and 30 mins
- Release Date: 16-12-08
- Language: English
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₹603.00 or free with 30-day trial
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Written by: Deena Kastor, Michelle Hamilton
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Unabridged
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Overall17
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Performance14
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Story14
NEW YORK TIMES BESTSELLER “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome...
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Underwhelmed
- By Ravi on 06-02-22
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Release Date: 10-04-18
- Language: English
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₹1,005.00 or free with 30-day trial
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Written by: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
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Overall10
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Performance7
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Story7
NATIONAL BESTSELLER By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases. Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown...
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A book that would bring some hope in many!
- By Amazon Customer on 09-08-20
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Release Date: 08-01-19
- Language: English
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₹1,005.00 or free with 30-day trial
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The Asthma Cure
- Written by: Tarika Ahuja
- Narrated by: Zoya Hassan
- Length: 7 hrs and 31 mins
- Unabridged
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Overall1
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Performance1
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Story1
The number of people being diagnosed with asthma is increasing but it remains one of the most misunderstood diseases of our times. Given the levels of pollution in many metropolitan cities and states in India, most of us are able to identify the impact on our lungs. But did you know that many a...
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The Asthma Cure
- Narrated by: Zoya Hassan
- Length: 7 hrs and 31 mins
- Release Date: 23-03-23
- Language: English
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₹879.00 or free with 30-day trial
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The Detox Diet
- Written by: Shonali Sabherwal
- Narrated by: Vanita Masquerenhas
- Length: 7 hrs and 31 mins
- Unabridged
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Overall2
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Performance1
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Story2
Shonali Sabherwal is a celebrity nutritionist who specializes in improving immunity, removing toxins, managing weight, reversing ‘leaky-gut’ syndrome and other autoimmune ailments by first altering the biodiversity of the gut. In her new book The Detox Diet, she sheds light on how...
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The Detox Diet
- Narrated by: Vanita Masquerenhas
- Length: 7 hrs and 31 mins
- Release Date: 30-11-18
- Language: English
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₹879.00 or free with 30-day trial
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Mindless Eating
- Why We Eat More Than We Think
- Written by: Brian Wansink PhD
- Narrated by: Marc Cashman
- Length: 6 hrs and 22 mins
- Unabridged
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Overall11
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Performance8
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Story8
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Does food with a brand name really taste better? Do you hate brussels sprouts because your...
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Inspirational, Practical, Actionable
- By Navin Israni on 29-01-23
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Mindless Eating
- Why We Eat More Than We Think
- Narrated by: Marc Cashman
- Length: 6 hrs and 22 mins
- Release Date: 17-10-06
- Language: English
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₹1,005.00 or free with 30-day trial
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Written by: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Unabridged
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Overall1
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Performance1
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Story1
Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape...
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Release Date: 01-01-13
- Language: English
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₹1,005.00 or free with 30-day trial
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Fast Metabolism Food Rx
- 7 Powerful Prescriptions to Feed Your Body Back to Health
- Written by: Haylie Pomroy
- Narrated by: Haylie Pomroy
- Length: 9 hrs and 40 mins
- Unabridged
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Overall0
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Performance0
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Story0
Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and...
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Fast Metabolism Food Rx
- 7 Powerful Prescriptions to Feed Your Body Back to Health
- Narrated by: Haylie Pomroy
- Length: 9 hrs and 40 mins
- Release Date: 23-02-16
- Language: English
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₹1,005.00 or free with 30-day trial
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