Showing results for "The Art of Resilience" in Self-Help

Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. 

The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, holding a weapon or positioning to strike you, one's levels of trust and confidence can increase. This simple example can serve as a reminder to all of us in many of the complex moments we have to deal with, and difficult decisions we have to make, in everyday life.

Et si la résilience était un art ? Celui d’être capable de transformer la souffrance et l’adversité en opportunité extraordinaire de donner du sens à sa vie. Laisse moi t'expliquer pourquoi je pense ça aujourd'hui. Tout va commencer pour moi à l'âge de 5 ans où on va me diagnostiquer un cancer du rein de stade IV. Malgré le fait d'avoir guéri, je garderais quand même des séquelles à vie de la maladie. Peu de temps après, c'est une nouvelle épreuve qui allait se présenter à moi. Cette fois-ci, j'allais subir des violences sexuelles de la part d'un membre de ma ...

Dorez vos blessures, suivez la philosophie Kintsugi ! Ce livre audio représente le guide d'inspiration japonaise pour mettre de l'équilibre et du bonheur dans votre quotidien. Le Japon reste une véritable source de la sagesse de vie. L'art ancien de kintsugi consiste à réparer un objet céramique en soulignant ses fissures avec de l'or, au lieu de les cacher. Cette parfaite métaphore de l'harmonie regagnée peut aussi symboliser la résilience et la guérison de l'âme.

The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.Over the past 7 years Lisa has taught writers how to write ...

Stoicism is the perfect philosophy to live by in today's world. The Stoics believed in using reason and logic, and their techniques are still incredibly useful for modern living. This ancient philosophy can help you learn how to deal with difficult situations calmly and effectively. With Stoicism, you'll develop stronger self-discipline, increased confidence, calmness, and mental resilience. Learn how to apply Stoic philosophy to your own life, gain control of your emotions, and become happier and more resilient! 

Hosted by researcher and author, Rex Miller, The Resilience Lab explores how we can integrate resilience into our work and our lives through the journey and stories of others. In a time when change is all around us, it’s important that we seek/look to understand ourselves better and discover ways that we can grow through change. The Resilience Lab is an Imagine a Place Productions Original.

There is a story behind every book. These stories can be more interesting than the book itself. This is the podcast where authors share the story behind the story. On this podcast, we pick authors’ brains to find the deep-rooted inspiration and the reason why they wrote their books. Discover authors you did not know existed. Their stories will surprise and inspire you. We will also explore other intriguing aspects of books, reading and publishing. Grab your earbuds and get ready for a unique take on books, authors and readers!

Welcome to "Kim Talks Resilience," the podcast that brings you inspiring stories and valuable insights from female founders, authors, coaches, and entrepreneurs. Join your host, Kim Hayden, as she tackles the challenges women face in business and explores their stories of resilience. Through candid conversations, Kim and her guests share personal journeys, strategies for success, and the transition from corporate to entrepreneur life.Kim Hayden, a resident of Calgary, Alberta, with roots in Wichita, Kansas, is the driving force behind this empowering podcast. With a deep belief in integrity ...