Showing results for "Wellness Culture" in Success

Nem Te Conto é uma áudio série original da Audible em 6 episódios que traz um olhar íntimo e aprofundado sobre a fofoca do ponto de vista da atriz, apresentadora e vítima de fofocas desde o início da carreira: Luana Piovani. A cada episódio, traremos um convidado para conversar com ela um subtema relativo à fofoca, abordado por um viés psicológico, sociológico, filosófico e opinativo. Com tom descontraído, a conversa é basicamente uma grande fofoca sobre a fofoca e, até por isso, ela escolheu a dedo as pessoas que gostaria de ter na mesa durante essa temporada.

A practical and entertaining guide to the life skills you weren't taught at school, from when to ask for a discount to what you need to know before your first day at work. Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really need to be dry cleaned? And why does everyone else seem to know these things except you? (They don’t, but this book will help.)

Forget the midlife meltdown... let’s build midlife calm on purpose.On this podcast, MJ Murray Vachon, LCSW, EMDR therapist and mental wellness teacher with 30+ years of experience, helps you move from anxious, overwhelmed, and stuck to steady, grounded, and clear.Drawing on neuroscience, family systems, CBT, attachment, and decades of real-world therapy, MJ breaks big emotions into simple, doable skills you can practice in a few minutes a day.Each episode gives you one practical tool to handle anxiety, stress, grief, relationship tension, parenting struggles, and life transitions—so you ...

Continue to have and grow your life, Mom—for your sake and your kids’. When did being a good mom come to mean giving up everything that used to make you … you? That’s the question millions of 21st-century mothers grapple with every single day as they parent in our madly kid-centric...

In this new age of wellness, many famous figures have cashed in on the same underpinnings of diet culture that disproportionately harm women and people of colour and are often derived from the cultural traditions of Indigenous peoples, and ultimately don't actually promote health. Weaving together history, memoir, reporting, and practical advice with a deft hand, Harrison leads the way in a radical re-thinking of wellness and provides a vision-and a roadmap-to create a truly health-promoting society.

Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.

En podd om framtidens välmående, hälsa och livsstil. Skapad av två hälsonyfikna tjejer som experimenterar med ny forskning, teknik och smarta strategier för att må vårt bästa. Vi delar våra experiment och lärdomar kring hälsotrender, health-tech, longevity och vardagsrutiner - stora som små insikter från våra liv i London. Häng med! Hosted on Acast. See acast.com/privacy for more information.

Conversations that go beyond the business of wellness — they touch the essence of why we seek, serve, heal and create.Join Sharon Mridul and the makers of the wellness industry to explore the why behind their every practice, ritual, moment of healing and their personal journey which led them to participate in this movement. Welcome to Beyond Wellness Podcast, where the pioneers of wellbeing share their wisdom to cultivate an inner calm and longevity.SUPPORT THE SHOW:Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your leisure walk, or while doing ...

Bienvenu sur : the wellness diaryUn podcast pensé comme une vraie bulle de sérénité, dédié à ton évolution. Ici on parle de confiance en soi, santé mentale, organisation et bien-être pour devenir meilleure chaque jour ! Je te partage mes expériences - réflexions - et conseils concrets avec bienveillance et authenticité.Pinterest : @byy_aenaDans mon podcast, je partage mon expérience et des conseils qui ne conviennent peut-être pas à tout le monde, ici c'est une safe place, alors à chacun de s'en inspirer selon ses besoins.Introduce by Aena Since 2024. Hébergé par Acast. ...

An inspirational weekly podcast series from Nicola NIX Adams, including her journey from life's rock bottom to becoming NZ media personality of the year. Join Nix every week on Wellness Fucking Wednesday for raw, uncut, unscripted, un-fucking-filtered lessons of life and let's search for the bits of gold that may assist you in your own journey.

Wellness in a Chaotic World explores what it means to take ownership of your own health and wellness in a world that doesn't support a healthy lifestyle. If you feel drained by the expectations of modern life or you know what it’s like to be in a downward spiral of negative self-talk when you make a less-than-healthy decision for yourself, you’re in the right place. Join your host, Sheryl Davis, for conversations with real people learning to live well in our unhealthy, stressed-out, and chaotic world.

Wellness Members Club the Podcast with Nicole Majewski — your bi-weekly go-to that connects you to a holistic approach to health, happiness, and personal growth. Our episodes are highlighting industry experts, thought leaders, and wellness enthusiasts to share transformative insights and practical tips on how to nurture your body, mind, and spirit.Whether you're diving into mindfulness, nutrition, mental well-being, or sustainable living, Wellness Members Club is your go-to resource for creating a balanced and fulfilling life. Join our community of like-minded individuals as we explore what ...

The Wellness Driven Life Show is the future wave in talk shows. It is innovative, science-based, and informative. Collaborative and powerful stories of healing are at the heart of this show. Guests include athletes and champions, world-class professionals, and pioneers in various industries. The show is sophisticated and high-end, with easily applicable tips and tricks. Community support and guidance are two of the most critical aspects of this show. Monday through Friday at 3:45 PM CST, tune in for a show encouraging you to live your best life!

Welcome to the journey of a happier and healthier YOU!!! Wellness is a process of change, evolution, and growth towards a mentally and physically healthy lifestyle. Focusing on mind, body and spirit we are committed to become your group support in this life's journey. Integrating all aspects of fitness and health, we can achieve overall wellness leading to a well balanced lifestyle. Host, Geovanna Boyce shares her personal journey as a mother, wife, fitness and health coach as well as talks directly to the listeners giving you a practical and easy-to-follow approach to improving your overall ...

The 'Wellness Amigas Podcast' is a self-improvement podcast that examines mental and physical wellness through the Hispanic lens. The Wellness Amigas offer personal anecdotes, psychological research, and the perspective of Hispanic community members to demonstrate the impact that identity can have on our wellness. Each episode delves into a different aspect of wellbeing in order to guide the listener on their journey of self-awareness.

Hey sis, I’ve been in your shoes! Ive wondered how to step outside of my comfort zone and live the bold and fulfilled life that I wanted and now know that I deserve. I know what it feels like to struggle as a single mom, to struggle with lack of money, lack of resources, lack of self esteem and all the crazy shit that life sometimes throws at you. I have felt powerless, unfulfilled, unattractive, unsupported and unwanted for years before my breakthrough. There is an answer for you too! You can live boldly, have the life that you desire, break generational curses and overcome trauma from your...

Real Conversations about things that MatterAll things life and health - physical health, nutrition, mindset, mental health, connection plus society, culture and a little politics with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating CoachFrank discussions about how to achieve physical and mental well being.I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more.Some episodes are my expertise as a nutritionist and holistic counsellor and some are ...

On the Empower Her Wellness podcast, we've created a space for women over 50, where we reflect, share truths, and spark transformation. Our incredible guests are women who’ve faced defining moments, made bold choices, and emerged stronger. Stories shape us. They inspire us, connect us, and remind us of what’s possible. My guests will share how they overcame challenges, uncovered their core values, started living their own truth and so much more! These stories are roadmaps for transformation, drawn from real lives. Together, we’ll tackle the messy, complicated, and beautiful parts of life...

We believe mental health is a spectrum. At one end is wellness and on the other end is illness. These conversations we have will offer up tips and tools to not only bring you closer to the wellness side, but also help keep you there. TPP (Author & formerly of Above Ground Podcast) and Karen have put together a new mental health podcast that is chock full of lived experiences, wellness tips & practical tools to provide you with some pieces… but it is up to you to put them together to reach that level of wellness that you have been working toward. Take out that tool box and let’s share ...

New Normal Big Life is a wellness podcast for blue‑collar working men and women, military, veterans, first responders, law enforcement officers, and exhausted caregivers who feel their bodies and minds slipping after years of stress and hard work. Each episode delivers real talk on functional medicine, natural health, longevity, and mental resilience so you can calm your nervous system, stop being brushed off, and take back your health by taking back ownership of your body and mind.Hosted by TBI survivor and former Army medic Antoinette Berrafato, “The Wellness Warrior,” the show ...