Showing results by publisher "Penguin Audio" in Psychology & Mental Health
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Optimal
- How to Sustain Excellence Every Day
- Written by: Daniel Goleman, Cary Cherniss
- Narrated by: Mike Lenz
- Length: 7 hrs and 55 mins
- Unabridged
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Overall4
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Performance4
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Story4
Emotional intelligence is now embedded in our public discourse: an idea so pervasive and important in our work, culture, politics and society. Daniel Goleman's bestselling book Emotional Intelligence was the first to coin this idea and bring it to a mass audience. Now, more than a quarter of a century after it was first published, he and Rutgers professor of psychology Cary Cherniss take a fresh look at how emotional intelligence has evolved over the past few decades, reframing its importance in this definitive book.
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₹671.06 or free with 30-day trial
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A Therapeutic Journey
- Lessons from the School of Life
- Written by: Alain de Botton
- Narrated by: Charlie Anson
- Length: 9 hrs and 8 mins
- Unabridged
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Overall4
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Performance4
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Story4
Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.
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A really good listen!
- By Pratik Patil on 20-07-25
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A Therapeutic Journey
- Lessons from the School of Life
- Narrated by: Charlie Anson
- Length: 9 hrs and 8 mins
- Release Date: 05-10-23
- Language: English
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₹671.06 or free with 30-day trial
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Awe
- The Transformative Power of Everyday Wonder
- Written by: Professor Dacher Keltner
- Narrated by: Professor Dacher Keltner
- Length: 7 hrs and 51 mins
- Unabridged
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Overall3
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Performance2
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Story3
Social psychologist Dacher Keltner has spent his career speaking to different groups of people, from schoolchildren to prisoners to healthcare workers, about the good life. These conversations and his pioneering research into the science of emotion have convinced him that happiness comes down to one thing: finding awe. Awe allows us to collaborate with others, open our minds to wonder, and see the deep patterns of life. In his new book, Keltner presents a radical investigation into this elusive emotion.
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the original content and the performance .
- By Dr. Anshita Singh Rathore on 25-01-24
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Awe
- The Transformative Power of Everyday Wonder
- Narrated by: Professor Dacher Keltner
- Length: 7 hrs and 51 mins
- Release Date: 26-01-23
- Language: English
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₹649.68 or free with 30-day trial
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Personality Isn't Permanent
- Break Free from Self-Limiting Beliefs and Rewrite Your Story
- Written by: Benjamin Hardy
- Narrated by: Sean Pratt
- Length: 7 hrs and 16 mins
- Unabridged
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Overall53
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Performance41
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Story41
Psychologist and bestselling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning—and provides bold strategies for personal transformation In Personality Isn’t Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the...
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Insightful book on personality change
- By Saravana Kumar on 11-02-24
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Personality Isn't Permanent
- Break Free from Self-Limiting Beliefs and Rewrite Your Story
- Narrated by: Sean Pratt
- Length: 7 hrs and 16 mins
- Release Date: 16-06-20
- Language: English
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₹671.06 or free with 30-day trial
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The Little Book of Calm
- Tame Your Anxieties, Face Your Fears, and Live Free
- Written by: Dr Aaron Balick
- Narrated by: Dr Aaron Balick
- Length: 1 hr and 22 mins
- Unabridged
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Overall8
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Performance5
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Story5
This definitive audiobook, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises to help you put your worries into perspective to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm.
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very nice and simple 👍
- By Annu on 12-12-20
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The Little Book of Calm
- Tame Your Anxieties, Face Your Fears, and Live Free
- Narrated by: Dr Aaron Balick
- Length: 1 hr and 22 mins
- Release Date: 06-09-18
- Language: English
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₹347.56 or free with 30-day trial
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Where Good Ideas Come From
- The Natural History of Innovation
- Written by: Steven Johnson
- Narrated by: Erik Singer
- Length: 7 hrs and 10 mins
- Unabridged
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Overall49
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Performance42
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Story43
One of our most innovative, popular thinkers takes on-in exhilarating style-one of our key questions: Where do good ideas come from?...
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Worst, time waste, mere unnecessary words.
- By Arvind Purohit on 26-07-19
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Where Good Ideas Come From
- The Natural History of Innovation
- Narrated by: Erik Singer
- Length: 7 hrs and 10 mins
- Release Date: 05-10-10
- Language: English
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₹649.64 or free with 30-day trial
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Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- Written by: Daniel G. Amen M.D.
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Unabridged
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Overall1
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Performance1
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Story1
All-New Revised Edition Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types...
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Flawed but helped me a lot
- By Virat Chhikara on 26-03-25
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Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Release Date: 27-02-14
- Language: English
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₹833.60 or free with 30-day trial
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Freedom from Obsessive Compulsive Disorder
- A Personalized Recovery Program for Living with Uncertainty, Updated Edition
- Written by: Jonathan Grayson
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Unabridged
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Overall1
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Performance1
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Story1
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from...
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Freedom from Obsessive Compulsive Disorder
- A Personalized Recovery Program for Living with Uncertainty, Updated Edition
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Release Date: 09-02-21
- Language: English
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₹833.60 or free with 30-day trial
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Cognitive Therapy and the Emotional Disorders
- Written by: Aaron T. Beck
- Narrated by: Christopher Grove
- Length: 11 hrs and 15 mins
- Unabridged
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Overall2
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Performance1
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Story1
Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from...
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Cognitive Therapy and the Emotional Disorders
- Narrated by: Christopher Grove
- Length: 11 hrs and 15 mins
- Release Date: 23-11-21
- Language: English
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₹833.60 or free with 30-day trial
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The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- Written by: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 6 hrs and 13 mins
- Unabridged
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Overall21
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Performance19
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Story18
Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure, uncertainty and death. It’s our constant efforts to avoid negative thinking that cause us to feel anxious, insecure and unhappy. What if happiness can be found embracing the things we spend our lives trying to escape? Wise, practical and funny, The Antidote is a thought-provoking, counterintuitive and ultimately uplifting listen, celebrating the power of negative thinking.
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A piece of the puzzle
- By Siddhartha on 12-11-23
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The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- Narrated by: Oliver Burkeman
- Length: 6 hrs and 13 mins
- Release Date: 29-08-19
- Language: English
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₹649.64 or free with 30-day trial
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Determined
- The Science of Life Without Free Will
- Written by: Robert M. Sapolsky
- Narrated by: Kaleo Griffith
- Length: 13 hrs and 42 mins
- Unabridged
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Overall21
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Performance20
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Story20
The existence of free will - our ability to choose between one course of action and another, to determine our own destiny - is a foundation stone of Western society, dictating our notions of fairness and justice, punishment and reward, our very identity as individuals and humans. But as world-renowned scientist Robert Sapolsky shows, there is not a shred of evidence to suggest that free will exists, even while everything in our biology leads us to believe that it does.
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Intellectually 'heavy-duty', but this is a gem!!!
- By SK on 17-05-25
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Determined
- The Science of Life Without Free Will
- Narrated by: Kaleo Griffith
- Length: 13 hrs and 42 mins
- Release Date: 19-10-23
- Language: English
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₹833.60 or free with 30-day trial
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Visual Thinking
- The Hidden Gifts of People Who Think in Pictures, Patterns and Abstractions
- Written by: Temple Grandin
- Narrated by: Andrea Gallo, Temple Grandin
- Length: 12 hrs and 31 mins
- Unabridged
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Overall3
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Performance3
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Story3
In a world engineered for the verbal thinker, those of us with a visual brain can often be overlooked and underestimated. In this landmark book, international bestselling author and activist Temple Grandin transforms our understanding of how our brains are wired differently. Bringing together cutting-edge research and her own experience as a visual thinker, Grandin reveals a ground-breaking new approach to revolutionizing modern structures such as education, health and media so that they equally serve people with all kinds of minds.
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Insights of visual thinker's mind
- By Veeroo on 31-08-24
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Visual Thinking
- The Hidden Gifts of People Who Think in Pictures, Patterns and Abstractions
- Narrated by: Andrea Gallo, Temple Grandin
- Length: 12 hrs and 31 mins
- Release Date: 13-10-22
- Language: English
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₹833.60 or free with 30-day trial
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Talent is Overrated
- What Really Separates World-Class Performers from Everybody Else
- Written by: Geoff Colvin
- Narrated by: Geoff Colvin
- Length: 8 hrs and 14 mins
- Unabridged
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Overall50
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Performance37
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Story37
“Excellent.”—The Wall Street Journal Since its publication ten years ago, businesspeople, investors, doctors, parents, students, athletes, and musicians at every level have adopted the maxims of Talent Is Overrated to get better at what they’re passionate about. Now this classic has been...
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Eye opening message
- By Rg on 04-07-20
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Talent is Overrated
- What Really Separates World-Class Performers from Everybody Else
- Narrated by: Geoff Colvin
- Length: 8 hrs and 14 mins
- Release Date: 26-11-19
- Language: English
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₹671.06 or free with 30-day trial
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The Seat of the Soul
- An Inspiring Vision of Humanity's Spiritual Destiny
- Written by: Gary Zukav
- Narrated by: Oprah Winfrey - preface, Maya Angelou - preface, Gary Zukav
- Length: 10 hrs and 11 mins
- Unabridged
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Overall20
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Performance11
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Story12
This iconic book encourages you to become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. In it, Gary Zukav takes you on a penetrating exploration of the new phase that humanity has entered: one where harmony, cooperation, sharing and reverence for life become more important than the ability to manipulate and control.
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Worth listening too.
- By Radhika Kochhar on 25-11-22
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The Seat of the Soul
- An Inspiring Vision of Humanity's Spiritual Destiny
- Narrated by: Oprah Winfrey - preface, Maya Angelou - preface, Gary Zukav
- Length: 10 hrs and 11 mins
- Release Date: 09-01-20
- Language: English
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₹674.18 or free with 30-day trial
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The Power of Moments
- Why Certain Experiences Have Extraordinary Impact
- Written by: Chip Heath, Dan Heath
- Narrated by: Jeremy Bobb
- Length: 6 hrs and 24 mins
- Unabridged
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Overall67
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Performance49
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Story50
The New York Times best-selling authors of Switch and Made to Stick explore why certain brief experiences can jolt, elevate and change us - and how we can learn to create such extraordinary moments in our life and work. What if a teacher could design a lesson that he knew his students would remember 20 years later? What if a doctor or nurse knew how to orchestrate moments that would bring more comfort to patients?
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Must read for Shepherds
- By Rahul Rao on 11-11-24
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The Power of Moments
- Why Certain Experiences Have Extraordinary Impact
- Narrated by: Jeremy Bobb
- Length: 6 hrs and 24 mins
- Release Date: 05-10-17
- Language: English
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₹655.38 or free with 30-day trial
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How to Know a Person
- The Art of Seeing Others Deeply and Being Deeply Seen
- Written by: David Brooks
- Narrated by: David Brooks
- Length: 7 hrs and 27 mins
- Unabridged
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Overall31
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Performance30
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Story30
If you are going to care for someone, you must first understand them. If you're going to hire, marry, or befriend someone, you have to be able to see them. And yet we humans don't do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us to do better, posing questions that are essential for all of us. If you want to know a person, what kind of attention should you cast on them? What kind of conversations should you have? What parts of a person's story should you pay attention to?
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Good Content, but complex writing
- By Pritha Chakravarti on 28-02-25
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How to Know a Person
- The Art of Seeing Others Deeply and Being Deeply Seen
- Narrated by: David Brooks
- Length: 7 hrs and 27 mins
- Release Date: 24-10-23
- Language: English
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₹671.06 or free with 30-day trial
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Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- Written by: Annie Duke
- Narrated by: Annie Duke
- Length: 6 hrs and 50 mins
- Unabridged
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Overall211
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Performance145
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Story146
NATIONAL BESTSELLER Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result in “the ultimate guide to thinking about risk” (Charles Duhigg, author of The Power of Habit). “A big favorite among...
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A decision makers guide book in uncertainty
- By Anonymous User on 30-11-18
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Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- Narrated by: Annie Duke
- Length: 6 hrs and 50 mins
- Release Date: 06-02-18
- Language: English
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₹655.38 or free with 30-day trial
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- Written by: Dr Mariel Buqué
- Narrated by: Dr Mariel Buqué
- Length: 8 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives. Eventually, this hurt spreads further. This is intergenerational trauma. It can lead us to become people-pleasers, co-dependent in relationships and even estranged from our families. The wounds are complex and continue to invade our minds, bodies and spirits long after. In Break the Cycle, Dr Mariel Buqué delivers the ground-breaking guide to healing inherited trauma.
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- Narrated by: Dr Mariel Buqué
- Length: 8 hrs and 48 mins
- Release Date: 04-01-24
- Language: English
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₹671.06 or free with 30-day trial
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10 to 25
- The Science of Motivating Young People
- Written by: David Yeager
- Narrated by: David Yeager
- Length: 12 hrs and 43 mins
- Unabridged
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Overall4
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Performance4
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Story4
Young people in this age group are poised to learn, grow, and accomplish incredible things – if only we can tap into the basic neurobiological systems that drive their motivation and behaviour. 10 to 25 offers long-term strategies to help nurture well-adjusted, independent, accomplished young adults, and is necessary reading for all parents, educators and mentors.
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10 to 25
- The Science of Motivating Young People
- Narrated by: David Yeager
- Length: 12 hrs and 43 mins
- Release Date: 22-08-24
- Language: English
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₹667.71 or free with 30-day trial
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Designing Your Life
- Written by: Bill Burnett, Dave Evans
- Narrated by: Bill Burnett, Dave Evans
- Length: 6 hrs and 18 mins
- Unabridged
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Overall47
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Performance34
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Story34
Whether you're 20, 40, 60 or older, many of us are still looking for an answer to that perennial question: 'what do I want to be when I grow up?' In Designing Your Life, Silicon Valley design innovators Bill Burnett and Dave Evans use their expertise to help you work out what you want - and how to get it. Their phenomenally successful Life Design course has been tried and tested by thousands of people, from students to midcareer professionals to retirees contemplating whole new futures.
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worth every word
- By Warrior99 on 07-07-21
Preview -
Designing Your Life
- Narrated by: Bill Burnett, Dave Evans
- Length: 6 hrs and 18 mins
- Release Date: 15-09-16
- Language: English
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₹655.38 or free with 30-day trial
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