Showing results by publisher "Sounds True" in Psychology & Mental Health
2 Months for ₹5/month
LIMITED TIME OFFER-
-
Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- Written by: Robert Augustus Masters PhD
- Narrated by: Mr. Jarrod Davis
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore:
-
Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- Narrated by: Mr. Jarrod Davis
- Length: 11 hrs and 17 mins
- Release Date: 11-01-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹167.00 or free with 30-day trial
-
-
-
The Breakup Bible
- Why Relationships End and Living Through the Ending of Yours
- Written by: Daphne Rose Kingma
- Narrated by: Daphne Rose Kingma
- Length: 3 hrs and 39 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Most of us will begin - and end - many relationships in our lives. Why is it so difficult to keep one love for a lifetime? Daphne Rose Kingma's The Breakup Bible is a landmark guide that shares a new view of why we fall in and out of love and why this painful process is not only natural but essential if we are to find true love.
-
The Breakup Bible
- Why Relationships End and Living Through the Ending of Yours
- Narrated by: Daphne Rose Kingma
- Length: 3 hrs and 39 mins
- Release Date: 04-11-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹121.00 or free with 30-day trial
-
-
-
Improve Your Memory Now
- Maximize your brain power with the author of, “The Memory Bible”
- Written by: Gary Small M.D.
- Narrated by: Gary Small M.D.
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime? With Improve Your Memory Now, this pioneering physician offers you an immersive audio training course designed to boost your memory power from the very first time you use it.
-
Improve Your Memory Now
- Maximize your brain power with the author of, “The Memory Bible”
- Narrated by: Gary Small M.D.
- Length: 2 hrs and 9 mins
- Release Date: 05-09-03
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹121.00 Regular price:
-
-
-
Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- Written by: Laurel Parnell PhD
- Narrated by: Laurel Parnell PhD
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
-
Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- Narrated by: Laurel Parnell PhD
- Length: 2 hrs and 35 mins
- Release Date: 18-04-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹94.00 or free with 30-day trial
-
-
-
The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- Written by: Margot Anand
- Narrated by: Margot Anand
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
When two humans come together as lovers, they mirror the divine union - the most sacred act of creation - and connect directly with the energy of all life. Thus the energy of your sexuality is the source of the greatest "magic" of all, namely the creation of life itself. In The Art of Sexual Magic, you will discover the sacred roots of sexuality not only as an erotic art but as a meditative tradition.
-
The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- Narrated by: Margot Anand
- Length: 9 hrs and 20 mins
- Release Date: 06-10-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹335.00 or free with 30-day trial
-
-
-
The Enneagram
- Nine Gateways to Presence
- Written by: Russ Hudson
- Narrated by: Russ Hudson
- Length: 13 hrs and 8 mins
- Original Recording
-
Overall1
-
Performance0
-
Story0
The Enneagram is one of the most robust and informative tools for investigating some of the deeper layers of the self, yet the full power of it is not always taught. Leading scholar Russ Hudson teaches, “Too often, the Enneagram is viewed as a set of simple personality types that lock us into fixed ideas about ourselves. In reality, it’s a dynamic tool for transformation.” With The Enneagram: Nine Gateways to Presence, Hudson shares an in-depth audio training on how to use this powerful system the way it was originally intended.
-
The Enneagram
- Nine Gateways to Presence
- Narrated by: Russ Hudson
- Length: 13 hrs and 8 mins
- Release Date: 26-01-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹368.00 or free with 30-day trial
-
-
-
The Enneagram
- Exploring the Nine Psychological Types and their Inter-Relationships in Love and Life
- Written by: Helen Palmer
- Narrated by: Helen Palmer
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall1
-
Performance0
-
Story0
In this fascinating program, Helen Palmer introduces a vital system of sacred psychology capable of stunning insights into our lives and loves. This Enneagram is a model of 9 central passions used in varying forms by Buddhists, Sufis, and Christians. In this comprehensive introduction, Palmer covers topics such as the 9 personality types, history and origins, how to recognize your type, the role of attention and awareness in type, how your type can give you spiritual direction, dynamics of type interaction, how to avoid mis-typing others, and much more. Here is a priceless opportunity to overcome the veil of illusion that limits your perception to only one-ninth of reality.
-
The Enneagram
- Exploring the Nine Psychological Types and their Inter-Relationships in Love and Life
- Narrated by: Helen Palmer
- Length: 9 hrs and 2 mins
- Release Date: 17-12-99
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹335.00 or free with 30-day trial
-
-
-
The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Written by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi,
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi,
- Length: 5 hrs and 41 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
-
The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, Dawson Church, Elizabeth Rosner
- Series: The Healing Trauma Summit, Book 1
- Length: 5 hrs and 41 mins
- Release Date: 15-03-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹167.00 or free with 30-day trial
-
-
-
To Be a Man
- A Guide to True Masculine Power
- Written by: Robert Augustus Masters PhD
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. He shares what’s needed to enter a manhood as empowered as it is vulnerable, as emotionally literate as it is unapologetically alive - a manhood at home with truly intimate relationship.
-
To Be a Man
- A Guide to True Masculine Power
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Release Date: 07-09-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹167.00 or free with 30-day trial
-
-
-
I'm Mindful, Now What?
- Moving Beyond Mindfulness to Meet the Modern World
- Written by: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Mindfulness is everywhere—touted as an essential part of a healthy lifestyle like exercise, diet, and good sleep. Yet many of us who practice mindfulness wonder: “Now what?” For anyone who has sensed the potential for something much deeper and more profound than stress relief within the stillness of the present moment, expert teacher Andrew Holecek presents an essential guidebook on what is possible in the vast, transformative world of meditation beyond mindfulness.
-
I'm Mindful, Now What?
- Moving Beyond Mindfulness to Meet the Modern World
- Narrated by: Andrew Holecek
- Length: 6 hrs and 7 mins
- Release Date: 20-08-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹141.00 or free with 30-day trial
-
-
-
The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- Written by: Jack Kornfield PhD
- Narrated by: Jack Kornfield PhD
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
-
The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- Narrated by: Jack Kornfield PhD
- Length: 7 hrs and 22 mins
- Release Date: 07-04-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹194.00 or free with 30-day trial
-
-
-
iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Written by: Richard Miller PhD
- Narrated by: Richard Miller PhD
- Length: 7 hrs and 11 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state and connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances.
-
iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Narrated by: Richard Miller PhD
- Length: 7 hrs and 11 mins
- Release Date: 27-10-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹335.00 or free with 30-day trial
-
-
-
The Enlightened Brain
- The Neuroscience of Awakening
- Written by: Rick Hanson PhD
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 32 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
There's been a major breakthrough in the world's oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we have gained an unprecedented understanding of how the brain responds to meditation practice - which gives you powerful tools for changing your own brain for more happiness, love, and wisdom.
-
The Enlightened Brain
- The Neuroscience of Awakening
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 32 mins
- Release Date: 18-04-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹335.00 or free with 30-day trial
-
-
-
The Power of Radical Forgiveness
- An Experience of Deep Emotional and Spiritual Healing
- Written by: Colin Tipping
- Narrated by: Colin Tipping
- Length: 5 hrs and 33 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
We all like the idea of forgiveness - doing it is the hard part. If you’re holding an old grudge, feeling guilt or shame from past events, or simply unhappy with the way your life is working out, then you’re ready to discover a tested set of tools for real change.
-
The Power of Radical Forgiveness
- An Experience of Deep Emotional and Spiritual Healing
- Narrated by: Colin Tipping
- Length: 5 hrs and 33 mins
- Release Date: 23-09-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹335.00 or free with 30-day trial
-
-
-
Transforming the Legacy
- The Subtle Body Approach to Honor and Heal Your Inherited Lineage
- Written by: Cyndi Dale
- Narrated by: Sabrina Pierotti
- Length: 9 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Cyndi Dale, bestselling author of the Subtle Body series, presents a unique and powerful approach for transforming soul-based and lineage-ancestry issues through the main structures of energetic anatomy—your chakras, meridians/nadis, and auric fields. Using accessible practices, you’ll learn to address your genealogical and soul history through these structures, shifting from stuck-ness to the freedom of “becoming your own best ancestor”—the self who can sort through history and establish future pathways of love and good health.
-
Transforming the Legacy
- The Subtle Body Approach to Honor and Heal Your Inherited Lineage
- Narrated by: Sabrina Pierotti
- Length: 9 hrs and 35 mins
- Release Date: 11-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹141.00 or free with 30-day trial
-
-
-
The Vital Spark
- Reclaim Your Outlaw Energies and Find Your Feminine Fire
- Written by: Lisa Marchiano LCSW
- Narrated by: Lisa Marchiano LCSW
- Length: 9 hrs and 47 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
“For a woman to return to wholeness, she must be reunited with her own central fire,” says Lisa Marchiano. For any woman who has set aside her authentic self to fit into a social role, here is an empowering guide with insights, guidance, and inner practices for recovering the fiercely brave spirit that lies within.
-
The Vital Spark
- Reclaim Your Outlaw Energies and Find Your Feminine Fire
- Narrated by: Lisa Marchiano LCSW
- Length: 9 hrs and 47 mins
- Release Date: 06-02-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹141.00 or free with 30-day trial
-
-
-
Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Written by: Shinzen Young
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall1
-
Performance1
-
Story1
When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering.
-
Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Release Date: 07-10-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹94.00 or free with 30-day trial
-
-
-
The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Written by: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 6 hrs and 45 mins
- Original Recording
-
Overall1
-
Performance0
-
Story0
Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.
-
The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Narrated by: Kelly McGonigal PhD
- Length: 6 hrs and 45 mins
- Release Date: 01-09-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹335.00 or free with 30-day trial
-
-
-
Change Your Brain, Change Your Body
- Your Ultimate Brain-Body Makeover
- Written by: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Dr. Amen and his colleagues guide listeners step by step to fit, energized, and youthful bodies - while achieving optimal brain health along the way. Based on current insights, many pioneered at the Amen Clinics, Change Your Brain, Change Your Body teaches us how to: determine our brain type; reach and maintain ideal weight; reduce stress; strengthen the immune system; sharpen memory; and increase willpower and eliminate food cravings to achieve exercise and diet goals.
-
Change Your Brain, Change Your Body
- Your Ultimate Brain-Body Makeover
- Narrated by: Daniel Amen MD
- Length: 5 hrs and 26 mins
- Release Date: 01-04-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹335.00 or free with 30-day trial
-
-
-
Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- Written by: Melissa Brown, Andrea Larsen RNCP, Sharon Stanley PhD,
- Narrated by: Melissa Brown, Andrea Larsen RNCP, Mukti,
- Length: 6 hrs and 15 mins
- Original Recording
-
Overall1
-
Performance1
-
Story1
How can we care for ourselves during tumultuous times? When we’re under stress or experiencing anxiety, many of us try to “think” our way into feeling better. In reality, the answers we seek can’t be found in our minds—our true path to healing lies in the body. With Nourishing Your Nervous System, you’ll discover a wealth of accessible tools and practices for tending to your body at the most fundamental level—that of the nervous system—so you can tune in to a calm confidence no matter how stressful life becomes.
-
Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- Narrated by: Melissa Brown, Andrea Larsen RNCP, Mukti, Sharon Stanley PhD
- Length: 6 hrs and 15 mins
- Release Date: 06-09-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹335.00 or free with 30-day trial
-