Showing titles in Mental Health
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Written by: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall821
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Performance653
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Story649
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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A very good self help read.
- By Soumik on 07-03-19
Preview -
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Release Date: 07-02-19
- Language: English
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₹674.18 or free with 30-day trial
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Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- Written by: Daniel G. Amen M.D.
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Unabridged
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Overall1
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Performance1
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Story1
All-New Revised Edition Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types...
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Flawed but helped me a lot
- By Virat Chhikara on 26-03-25
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Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Release Date: 27-02-14
- Language: English
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₹833.60 or free with 30-day trial
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- Written by: Ramani S. Durvasula PhD
- Narrated by: Ramani S. Durvasula PhD
- Length: 19 hrs and 6 mins
- Unabridged
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Overall10
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Performance9
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Story9
Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.
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excellent 👍
- By Anonymous User on 08-07-24
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- Narrated by: Ramani S. Durvasula PhD
- Length: 19 hrs and 6 mins
- Release Date: 02-10-19
- Language: English
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₹833.60 or free with 30-day trial
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
- Written by: Edward M. Hallowell, John J. Ratey
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
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Overall3
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Performance2
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Story2
'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising Cain World-renowned authors Dr Edward M. Hallowell...
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Release Date: 17-02-26
- Language: English
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₹504.38 or free with 30-day trial
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Unmasking Autism
- The Power of Embracing Our Hidden Neurodiversity
- Written by: Devon Price
- Narrated by: Devon Price
- Length: 9 hrs and 51 mins
- Unabridged
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Overall2
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Performance2
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Story2
Have you, a friend or family member been living with undiagnosed autism? For every visibly autistic person you meet, there are countless 'masked' people who pass as neurotypical. They don't fit the stereotypical mould of autism and are often forced by necessity to mask who they are, spending their entire lives trying to hide their autistic traits. In particular, there is evidence that autism remains significantly undiagnosed in women, people of colour, trans and gender non-conforming people, many of whom are only now starting to recognise those traits later in life.
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Harmony
- By Manvendra Singh Inaniya on 16-10-25
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Unmasking Autism
- The Power of Embracing Our Hidden Neurodiversity
- Narrated by: Devon Price
- Series: Unmasking Autism Series, Book 1
- Length: 9 hrs and 51 mins
- Release Date: 07-04-22
- Language: English
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₹671.06 or free with 30-day trial
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Acceptance and Commitment Therapy
- Principles of Becoming More Flexible, Effective, and Fulfilled
- Written by: Steven Hayes PhD
- Narrated by: Steven Hayes PhD
- Length: 7 hrs and 56 mins
- Unabridged
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Overall2
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Performance2
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Story2
The pioneering originator of ACT teaches us the core principles and methods of this innovative, evidence-based model of life transformation. Have you ever tried to "think” your way out of emotional turmoil—and ended up feeling even worse? Acceptance and Commitment Therapy (ACT) emerges from...
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Captivating narrative
- By Sadagopa Ramanujam R on 13-07-25
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Acceptance and Commitment Therapy
- Principles of Becoming More Flexible, Effective, and Fulfilled
- Narrated by: Steven Hayes PhD
- Length: 7 hrs and 56 mins
- Release Date: 14-07-20
- Language: English
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₹671.06 or free with 30-day trial
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Sound Therapy: Cortisol Reduction (111 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Overall2
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Performance2
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Story2
This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.
Preview -
Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release Date: 30-01-25
- Language: English
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₹320.82 or free with 30-day trial
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The Circadian Diabetes Code
- Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes
- Written by: Satchin Panda
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Unabridged
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Overall8
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Performance8
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Story8
Brought to you by Penguin. It's not what you eat that makes a difference, it's when. Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage...
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Useful to listen to for anyone.
- By Positive Intention on 24-02-22
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The Circadian Diabetes Code
- Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Release Date: 09-11-21
- Language: English
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₹671.06 or free with 30-day trial
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Complex PTSD
- From Surviving to Thriving
- Written by: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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Overall17
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Performance12
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Story12
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Top Notch
- By DS on 28-10-19
Preview -
Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release Date: 28-12-18
- Language: English
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₹674.18 or free with 30-day trial
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I Want to Die but I Still Want to Eat Tteokbokki
- further conversations with my psychiatrist
- Written by: Baek Sehee, Anton Hur - translator
- Narrated by: Jully Lee
- Length: 4 hrs and 41 mins
- Unabridged
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Overall7
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Performance5
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Story5
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her – what to call it? – depression? Recording her dialogues with her psychiatrist over a 12-week period, Baek begins to disentangle the feedback loops, knee-jerk reactions and harmful behaviours that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close in times of darkness.
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I Want to Die but I Still Want to Eat Tteokbokki
- further conversations with my psychiatrist
- Narrated by: Jully Lee
- Series: I Want to Die but I Want to Eat Tteokbokki, Book 2
- Length: 4 hrs and 41 mins
- Release Date: 06-06-24
- Language: English
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₹504.38 or free with 30-day trial
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Written by: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Unabridged
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Overall23
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Performance21
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Story21
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
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life changing
- By Mj on 16-07-25
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Release Date: 16-07-15
- Language: English
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₹504.38 or free with 30-day trial
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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More Out of Life
- Written by: Thomas J. Harbin
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Unabridged
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Overall7
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Performance6
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Story6
A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with...
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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More Out of Life
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Release Date: 02-08-18
- Language: English
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₹671.06 or free with 30-day trial
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- Written by: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
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Overall11
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Performance10
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Story9
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you.
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Comprehensive Read
- By SAURAV B. on 15-01-25
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Release Date: 29-03-22
- Language: English
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₹674.18 or free with 30-day trial
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Sri Sai Satcharitra
- The Wonderful Life and Teachings of Shirdi Sai Baba
- Written by: Hemadpant
- Narrated by: Mataji Monika Penukonda
- Length: 14 hrs and 18 mins
- Unabridged
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Overall3
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Performance3
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Story3
The Sri Sai Satcharitra is more than a book–it is a living embodiment of Shirdi Sai Baba's teachings, miracles, and interactions with his devotees. Regular listening of this holy text, infused with love and devotion, opens a portal to wisdom, enlightenment, and solutions to life's challenges. It supports you in your life's endeavors, shining a light on your path like a beacon in the ocean of worldly existence.
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the strong western accent
- By sunayana arun on 16-02-26
Preview -
Sri Sai Satcharitra
- The Wonderful Life and Teachings of Shirdi Sai Baba
- Narrated by: Mataji Monika Penukonda
- Length: 14 hrs and 18 mins
- Release Date: 07-07-23
- Language: English
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₹833.60 or free with 30-day trial
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How to ADHD
- Written by: Jessica McCabe
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Unabridged
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Overall3
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Performance3
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Story3
**From the host and creator of the award-winning HOW TO ADHD Youtube channel** In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition...
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How to ADHD
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Release Date: 02-01-24
- Language: English
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₹671.06 or free with 30-day trial
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Written by: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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Overall48
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Performance34
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Story34
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
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Narrator mumbles and whispers- a painful listen
- By Aparna on 31-10-23
Preview -
Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Release Date: 23-01-18
- Language: English
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₹671.06 or free with 30-day trial
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Think And Grow Rich (Hindi Edition)
- Written by: Napoleon Hill
- Narrated by: Virtual Voice
- Length: 8 hrs and 20 mins
- Unabridged
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Overall2
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Performance1
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Story1
Think And Grow Rich (Hindi Edition) by Napoleon Hill teaches proven strategies for goal-setting, wealth-building, and peak performance. The audiobook outlines the mindset of millionaires and provides a blueprint for success.
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Think And Grow Rich (Hindi Edition)
- Narrated by: Virtual Voice
- Length: 8 hrs and 20 mins
- Release Date: 10-09-25
- Language: Hindi
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₹279.00 or free with 30-day trial
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The Parasitic Mind
- How Infectious Ideas Are Killing Common Sense
- Written by: Gad Saad
- Narrated by: Jim Meskimen
- Length: 7 hrs and 36 mins
- Unabridged
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Overall149
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Performance117
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Story117
Serving as a powerful follow-up to Jordan Peterson’s book 12 Rules for Life, Dr. Gad Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking. A professor at Concordia University who has witnessed this troubling epidemic firsthand, Dr. Saad dissects a multitude of these concerning forces (corrupt thought patterns, belief systems, attitudes, etc.) that have given rise to a stifling political correctness in our society.
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Fantastic book
- By Kushal on 18-10-20
Preview -
The Parasitic Mind
- How Infectious Ideas Are Killing Common Sense
- Narrated by: Jim Meskimen
- Length: 7 hrs and 36 mins
- Release Date: 06-10-20
- Language: English
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₹649.64 or free with 30-day trial
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Women Who Think Too Much
- How to break free of overthinking and reclaim your life
- Written by: Susan Nolen-Hoeksema
- Narrated by: Stephanie Cannon
- Length: 9 hrs and 1 min
- Unabridged
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Overall1
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Performance1
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Story1
It's no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.
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Women Who Think Too Much
- How to break free of overthinking and reclaim your life
- Narrated by: Stephanie Cannon
- Length: 9 hrs and 1 min
- Release Date: 23-01-25
- Language: English
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₹671.06 or free with 30-day trial
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Mental Toughness Handbook (Hindi Edition)
- Written by: Damon Zahariades
- Narrated by: Virtual Voice
- Length: 4 hrs and 25 mins
- Unabridged
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Overall1
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Performance1
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Story1
Mental Toughness Handbook: Building Resilience and Mental Strength by Damon Zahariades offers practical strategies for developing mental toughness and resilience. This guide helps readers strengthen their mental capacity to face challenges, overcome adversity, and maintain emotional stability under pressure. It’s ideal for anyone seeking to improve their focus, perseverance, and personal strength.
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Mental Toughness Handbook (Hindi Edition)
- Narrated by: Virtual Voice
- Length: 4 hrs and 25 mins
- Release Date: 10-09-25
- Language: Hindi
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₹299.00 or free with 30-day trial
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