Showing titles in Hygiene & Healthy Living
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- Written by: Amy Myers MD
- Narrated by: Hilary Bogert
- Length: 10 hrs and 27 mins
- Unabridged
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From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose...
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- Narrated by: Hilary Bogert
- Length: 10 hrs and 27 mins
- Release Date: 27-09-16
- Language: English
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₹704.61 or free with 30-day trial
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How To Eat
- The beloved first cookbook from the bestselling author, now a judge on the Great British Bake Off
- Written by: Nigella Lawson
- Narrated by: Jeanette Winterson, Nigella Lawson
- Length: 19 hrs and 59 mins
- Unabridged
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Relax and relish Nigella Lawson's delicious prose in her first, revelatory cookery book, published as a reading edition in Vintage Classics for the first time to celebrate twenty years of How to Eat. WITH AN INTRODUCTION BY JEANETTE WINTERSON ‘How to eat, how to cook, how to write: I want two...
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How To Eat
- The beloved first cookbook from the bestselling author, now a judge on the Great British Bake Off
- Narrated by: Jeanette Winterson, Nigella Lawson
- Length: 19 hrs and 59 mins
- Release Date: 11-10-18
- Language: English
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₹832.06 or free with 30-day trial
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Eat Your Ice Cream
- Six Simple Rules for a Long and Healthy Life – The New York Times Bestseller
- Written by: Ezekiel J. Emanuel
- Narrated by: Ezekiel J. Emanuel
- Length: 6 hrs and 51 mins
- Unabridged
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Brought to you by Penguin. THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. Have you hit optimisation overload? This book is for you...
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Eat Your Ice Cream
- Six Simple Rules for a Long and Healthy Life – The New York Times Bestseller
- Narrated by: Ezekiel J. Emanuel
- Length: 6 hrs and 51 mins
- Release Date: 07-05-26
- Language: English
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₹671.06 or free with 30-day trial
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Your Word is Your Wand
- Written by: Embody Coaching Andrea Alexander & Carrie Muchaw
- Original Recording
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This is a pathway to manifest your miracle life! The life you have dreamed of through pure speech-the language of your heart. Every word spoken is a prayer in manifestation. When you speak your language has key words, we call "code", that reveal your patterns. It is the pathway to your subconscious. When decrees are used you can re-program your subconscious and change your life. It is time to create miracles in your own life. Discover how powerful your words truly are....magical!
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Healing with Nature
- Written by: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release Date: 27-02-13
- Language: English
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₹649.68 or free with 30-day trial
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Your Blood Never Lies
- How to Read a Blood Test for a Longer, Healthier Life
- Written by: James B. LaValle RPh CCN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 33 mins
- Unabridged
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A blood test can reveal so much about your body, but only if you can interpret the results. Your Blood Never Lies provides the up-to-date information you need to take control of your health.
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Your Blood Never Lies
- How to Read a Blood Test for a Longer, Healthier Life
- Narrated by: Jonathan Yen
- Length: 10 hrs and 33 mins
- Release Date: 26-05-20
- Language: English
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₹674.18 or free with 30-day trial
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The Healthy Home
- Simple Truths to Protect Your Family from Hidden Household Dangers
- Written by: Dave Wentz, Dr. Myron Wentz
- Narrated by: Denis Waitley, Dr. Myron Wentz, Dave Wentz
- Length: 7 hrs and 8 mins
- Unabridged
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Did you know we poison our children and pets to kill a fly? Did you know we get a dose of antibiotics every day—whether we have a prescription or not? Did you know we need Hazmat suits to clean up a broken energy-efficient CFL light bulb? In The Healthy Home, father-and-son team Dr. Myron...
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Informative read for the ignorant
- By Pragya Singhal on 09-04-19
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The Healthy Home
- Simple Truths to Protect Your Family from Hidden Household Dangers
- Narrated by: Denis Waitley, Dr. Myron Wentz, Dave Wentz
- Length: 7 hrs and 8 mins
- Release Date: 15-04-11
- Language: English
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₹671.06 or free with 30-day trial
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How To Build a Body That Lasts
- The Sunday Times bestselling fitness and stretching guide for long term health and wellbeing
- Written by: Adam Richardson
- Narrated by: Adam Richardson
- Length: 8 hrs and 9 mins
- Unabridged
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Brought to you by Penguin. Discover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide! You're sitting like a prawn right now, aren't you? Mobility training is your secret weapon to building a body that lasts. It improves...
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How To Build a Body That Lasts
- The Sunday Times bestselling fitness and stretching guide for long term health and wellbeing
- Narrated by: Adam Richardson
- Length: 8 hrs and 9 mins
- Release Date: 26-09-24
- Language: English
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₹671.06 or free with 30-day trial
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Mayo Clinic 5 Steps to Controlling High Blood Pressure
- Your Personal Guide to Preventing and Managing Hypertension
- Written by: Sheldon Sheps
- Narrated by: Graham Winton
- Length: 7 hrs and 23 mins
- Unabridged
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High blood pressure is called a “silent killer” because it develops with no signs or symptoms. You may not know that you have high blood pressure until it has caused serious damage. But there’s good news: You can take charge of your blood pressure.
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Mayo Clinic 5 Steps to Controlling High Blood Pressure
- Your Personal Guide to Preventing and Managing Hypertension
- Narrated by: Graham Winton
- Length: 7 hrs and 23 mins
- Release Date: 09-11-21
- Language: English
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₹671.06 or free with 30-day trial
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Meditation and Its Methods
- Written by: Swami Vivekananda
- Narrated by: Clay Lomakayu
- Length: 3 hrs and 35 mins
- Unabridged
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Swami Vivekananda was the first Indian sage to bring India's ancient spiritual practices to America. Embark on a transformative journey into the realms of inner peace and self-discovery with "Meditation And Its Methods" by Swami Vivekananda. Immerse yourself in the profound teachings of this revered spiritual luminary as he guides you through the art and science of meditation, offering timeless wisdom that transcends cultural boundaries and speaks to the essence of human experience.
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Meditation and Its Methods
- Narrated by: Clay Lomakayu
- Length: 3 hrs and 35 mins
- Release Date: 25-06-24
- Language: English
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₹378.16 or free with 30-day trial
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The Little Book of Sleep
- The Art of Natural Sleep
- Written by: Dr Nerina Ramlakhan
- Narrated by: Dr Nerina Ramlakhan
- Length: 1 hr and 36 mins
- Unabridged
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The Little Book of Sleep is a practical guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, Dr Nerina guides the listener on their personal journey back to sleep.
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The Little Book of Sleep
- The Art of Natural Sleep
- Narrated by: Dr Nerina Ramlakhan
- Series: The Gaia Little Books Series
- Length: 1 hr and 36 mins
- Release Date: 06-09-18
- Language: English
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₹347.56 or free with 30-day trial
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Unstoppable
- Written by: Sonu Bhasin
- Narrated by: Pallavi Bharati
- Length: 9 hrs and 28 mins
- Unabridged
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How do you go from being a shopkeeper to multi-billionaire in forty years? Kuldip Singh Dhingra, the patriarch of the Dhingra family and the man credited with building Berger Paints, has remained a mystery. He is low-profile, eschews media and continues to operate from a small office in Delhi...
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More of a hagiographgy than a biography
- By Be Happy on 04-06-26
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Unstoppable
- Narrated by: Pallavi Bharati
- Length: 9 hrs and 28 mins
- Release Date: 26-03-20
- Language: English
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₹671.06 or free with 30-day trial
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Written by: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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just listen it and remember it you are not alone that was abused there are many ways you can change your life.
- By D b on 16-09-25
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Release Date: 02-03-21
- Language: English
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₹671.06 or free with 30-day trial
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White Noise for studying and improve focus or relax
- Written by: chill and study sounds
- Original Recording
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This podcast gives you 1 hour-long white noise to focus and improve your studying.Since white noise contains all the different frequencies it has the capability to mask other sounds.If you’re listening to white noise, any additional noise just adds up to all the other noises and you won’t notice it.You can use white noise for: Working, Studying, as a sleep aid, during meditation, and all other tasks you have to fulfill.Just use this podcast as an easy-to-use start to focus and get your work done.hope you like it Best Your relax and study sounds Hosted on Acast. See acast.com/privacy for ...
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From Binge Eating to Balance - Emotional Eating, Binge Eating, Food Noise, Overeating, Food Addiction
- Written by: Hannah Bryson | Christian Emotional Eating Coach Binge Eating Disorder Help Christian Weight Loss Stress Eating Help
- Original Recording
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Emotional eating, binge eating, or stress eating taking over your life? Do you feel out of control around food, even when you said you’d do better today? Are your days so exhausting that food feels like your only break? Do you go to bed overwhelmed, frustrated, and full of regret?Whoa, flashback. I’ve been there.This podcast gives you real-life strategies to stop stress eating, find peace in your chaotic schedule, and ditch the dieting rollercoaster so you can finally feel more present in your life and with your family.Hey, I’m Hannah! Mom, wife, and busy Christian entrepreneur. And for ...
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RJ Mano - Tamil Self Improvement / Self Help/Self Care Motivational Wellness Podcast
- Written by: RJ Mano
- Original Recording
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**Pure passion, pure volunteering. Educating, no financial gain or no money, Just pure enthusiasm*** அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் ...
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Schizophrenia: Three Moms in the Trenches
- Written by: Randye Kaye
- Original Recording
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Schizophrenia in the Family. How do we cope? How can we help? We each have adult sons with schizophrenia and have written acclaimed books about it. We say it like it is, to help families, practitioners and those with SMI (serious mental illness) feel less alone...and learn. Randye Kaye, Mindy Greiling, Miriam Feldman...and guests.
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