Showing titles in Hygiene & Healthy Living

Welcome to Audiodesires, where sexual wellness meets your pleasure. We create short, erotic audio stories for women and couples, bringing your most intimate fantasies to life. Join us here on Spotify to listen to sneak previews of some of our favorite stories to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform ...

Listening it every day is very helpful to your healpEveryone is welcome to subscribe and forward, and hope that every friend will always be healthy and happyHere is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, relieve fatigue, relieve pressure and relax, improve the body's air field, and wake up life energy. ...

Life Changing Advices (Must Listen!!) from 21st Century Billionaire's like Elon Musk, Jeff Bezos, Bill Gates, Mark Zuckerberg, Ratan Tata and so on at Clumsy Entrepreneur Podcast.

Are you caught in the web of promises spun by the wellness industry? In Redesigning You, Dr. Foster reveals that our collective preoccupation with the what, why, and how of healthy habits has distracted us from the most important piece: the who, the person at the heart of the matter. The Redesigning You three-step framework empowers you to embrace holistic wellness in place of quick-fix solutions and fad diets. For any change to be sustainable, it must fit with your concept of yourself.

There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Does food with a brand name really taste better? Do you hate brussels sprouts because your...

The Life Coaching Toolbox is brought to you by Transformation Academy, a leading life coach training organization with nearly 1 million students from around the world. Develop skills and confidence trough bite-sized coaching insights and processes. Visit transformationacademy.com/toolbox to download the free life coaching toolbox, which includes 18 coaching activities and essential resources. Plus, take our free coaching roadmap quiz, designed to help you discover which life coach certification or business training is the perfect fit for your passion, skills, and goals. We've helped nearly a ...

Health Secrets from the Great Gurus brings to you effective ways for building a healthy lifestyle, polishing your mind, nurturing your spirit and cultivating a persona that you are proud of. With insights from well-known best-selling gurus from across the globe, this book will make holistic living easier and achievable!

THIS PODCAST IS FULL OF MOTIVATION AND LIFE CHANGING THOUGHTS

"ASMR Sleep" is the ultimate auditory experience designed to transport you into a realm of tranquility and restful slumber. This podcast offers a curated selection of soothing sounds and gentle whispers that are expertly crafted to trigger ASMR, or Autonomous Sensory Meridian Response, a tingling sensation that many find deeply relaxing. Each episode immerses listeners in a diverse array of soundscapes, from the soft patter of rain on leaves to the calming hum of distant ocean waves, all designed to promote relaxation and enhance sleep quality. What sets "ASMR Sleep" apart is its dedication to...

This is my first podcast, please have fun listening and give feedback :)Neend is India’s only free sleep app in our regional language for relaxing sleep stories, soothing sleep sounds, and ambiances that will improve your sleep or make your sleep more effective. The objective of these sleep stories is to shut the outside world, reset your mind, and create the perfect mood for sleep. These will make you feel so relaxed while listening, that you fall asleep quickly, and have a better quality sleep. All these sleep stories on our app are a combination of activity-based relaxation, soothing ...

Welcome to CONSCIOUSNESS IS ALL THERE IS, the podcast hosted by Harvard- and MIT- trained medical doctor, neuroscientist, and globally recognized expert in consciousness, Dr. Tony Nader. On this podcast, you'll find a mix of episodes on Consciousness and how Consciousness pertains to health, relationships, and inner growth. Combining the most modern scientific discoveries and the most ancient fields of knowledge hosted by Dr. Tony Nader with some of the greatest thinkers, philosophers, scientists, and medical doctors in the world today.

Mindful Meditations is brought to you by Naomi, a clinical talk therapist, yoga and breathwork instructor. Mindful Meditations is a place to pause, center, and ground yourself in the moment, be here now. Revisit our podcast anytime you need to reduce stress and anxiety. We are here to help.

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Sri M Podcasts

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Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com

A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success. 

Read by the Author, Michael Greger, MD Discover the foods proven to prevent and reverse disease in this tenth anniversary edition of How Not to Die, extensively revised and updated with the latest nutritional science. 'Dr Michael Greger reveals the foods that will help you live longer' — Daily...