Showing results by author "Adrienne Kirk and Lucy Woods" in All Categories
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It's Not That Deep
- Written by: Adrienne Kirk and Lucy Woods
- Original Recording
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In each episode Adrienne Kirk, a Psychotherapist and Lucy Woods, a Mindfulness Specialist bring some lightness to often difficult subjects, helping to navigate through the messiness of life's challenges. With a real emphasis on how to move towards flourishing, It's Not That Deep, looks at what it really is to be human, and offers some tools and strategies that help to support our wellbeing.Find us at: www.adriennekirk.uk or www.presenceofmind.life Hosted on Acast. See acast.com/privacy for more information.
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