Showing results by author "MA" in All Categories

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free.

In Ayurveda, you will learn how to apply this fascinating system for total wellness to your own life. Your personal instructor in this audio study course is Dr. Vasant Lad, founder of the Ayurvedic Institute in Albuquerque, New Mexico. Drawing from his work in both India and America, Dr. Lad leads you to a clear understanding of Ayurveda and its life-enhancing powers. You will learn to see your mind, body, and spirit as a microcosm of the universe itself.

In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.

Yo-Yo Ma was in his late forties when he decided he was truly happy being a musician. It was then he realized that he could use the cello to explore the world, to ask what it means to be human and how we can navigate the future together. Now, he has invited six friends to join him in answering these questions, to explore how they came to understand who they are, how they learned to love what they do in life, and how they would like to live in the world.

Over 40,000 years ago, the first shamans ventured into the spirit realms in search of wisdom and healing. What they found, teaches Sandra Ingerman, was a secret world of teachers, animal spirits, and the soul fragments of those suffering in the ordinary world. The Soul Retrieval Journey reveals a stunning insight understood by those first shamans: that when lost parts of the soul return to the body, the mind, body, and spirit heal.

Transform your relationships. Speak your truth. Get what you deserve—with Kwame Christian as your guide. With over 16 million downloads and more than 1,600 episodes, Negotiate Anything was the world’s leading negotiation podcast for nearly a decade, reaching listeners in more than 180 countries. But it’s about more than negotiation—it’s about confidence, connection, and creating outcomes that respect your values. About the Host: Kwame Christian, Esq., M.A. Kwame Christian the founder and CEO of the American Negotiation Institute. He's known for his viral TEDx Talk, “Finding ...

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.

The first meditators in history were the shamans, whose practices for contempaltion and connecting with the divine are echoed in virtually every spirtual tradition today. In Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirtuality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.

Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everything a struggle with my three-year-old? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents have come to trust the Positive Discipline series and its common-sense approach to child-rearing.

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future. What outcome do you want from reading this book? What difference would it make if you could attain it? How would you notice the change it made in your life? The...

Más allá del marcador es un espacio para reflexionar sobre lo que no se ve en el resultado: las emociones, las familias y la educación que hay detrás del deporte infantil. Un proyecto personal en el que comparto aprendizajes y experiencias sobre cómo acompañar mejor a los niños y niñas en su camino deportivo, desde la psicología, la educación y el sentido común. Sin objetivos ni pretensiones, solo ganas de aportar una mirada más humana al deporte base.

Kia Music Portal is a narrative-driven podcast exploring the stories, history, and insights behind theglobal music industry. Each episode delivers clear and engaging storytelling — from the evolution ofmusic culture and the legacies of iconic artists, to practical knowledge about music distribution, industrystrategies, and emerging trends. The podcast is built around three core pillars: music insights, musichistory, and the latest industry news, offering listeners a well-rounded perspective on how musicshapes culture and how the industry continues to evolve. Designed for music enthusiasts, ...

Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client's hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in...

Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."

In How to Spot a Dangerous Man Before You Get Involved, Sandra L. Brown, MA, describes eight types of dangerous men, their specific traits, and characteristics. She explores victim's stories that tell how they came in contact with each type of dangerous man and their outcome. Brown then presents how to develop a defense strategy - how to spot, avoid, or rid themselves of this type of dangerous man. With these tools, Brown shows women how they can spot and avoid patterns of engagement with dangerous men.

Bienvenidos a TEMA MÁS, el podcast donde empezamos hablando de una cosa… y terminamos en otra completamente diferente. Aquí compartiremos anécdotas, opiniones y momentos que nos han pasado en la vida real, siempre con ese toque de comedia que convierte cualquier situación en algo digno de contarse.

Nachdem ich mit nichts aufgewachsen bin, habe ich endlich meinen Weg in die Freiheit gefunden: Ich bin ein Shifter, eine Elitesoldatin, die sich in ein Monster verwandelt. Alles, was ich tun muss, ist, zu überleben. Ich habe nicht mit meinen drei fast zwei Meter großen Mitbewohnern gerechnet – mit ihren Tattoos, Juwelen und Hörnern, sind sie anders als alle Männer, mit denen ich je zu tun gehabt habe. Sie glauben nicht, dass ich dazugehöre. Sie glauben nicht, dass ich stark genug für den Krieg bin. Sie glauben nicht, dass ich kämpfen kann. Ich werde sie eines Besseren belehren.

Your voice is your identity. It can tell people everything about who you are, how you feel about yourself, and what you believe in. Now you can gain perfect command of your voice with Vocal Awareness. Created by Arthur Joseph, an international voice specialist, Vocal Awareness is a complete...