Showing results by author "Rick Hanson" in All Categories
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Waking Up: Volume 3
- Over 30 Perspectives on Spiritual Awakening: What Does It Really Mean? Volume 3
- Written by: Shinzen Young, Sera Beak, Michael Bernard Beckwith,
- Narrated by: Shinzen Young, Sera Beak, Michael Beckwith,
- Length: 4 hrs and 30 mins
- Original Recording
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In Waking Up, Volume 3, Sounds True publisher and founder Tami Simon speaks with seven teachers about their personal understandings of spiritual awakening—how it takes place, what changes (and what doesn't), and how their experiences can inspire and inform our own realizations.
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Waking Up: Volume 3
- Over 30 Perspectives on Spiritual Awakening: What Does It Really Mean? Volume 3
- Narrated by: Shinzen Young, Sera Beak, Michael Beckwith, Jeff Foster, Judith Blackstone, Rick Hanson
- Length: 4 hrs and 30 mins
- Release Date: 07-10-15
- Language: English
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Regular price: ₹1,148.00 or 1 Credit
Sale price: ₹1,148.00 or 1 Credit
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Steadying Your Mind
- Written by: Rick Hanson PhD
- Narrated by: Rick Hanson PhD
- Length: 40 mins
- Original Recording
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The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want. Neuropsychologist Dr. Rick Hanson offers the "Steadying Your Mind" meditation to tap the full creative power of your attention and strengthen the neural circuitry that supports focus and clarity.Sounds True Practices are short downloadable audio sessions selected from our most popular courses.
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Steadying Your Mind
- Narrated by: Rick Hanson PhD
- Length: 40 mins
- Release Date: 04-04-14
- Language: English
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Regular price: ₹140.00 or 1 Credit
Sale price: ₹140.00 or 1 Credit
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The Enlightened Brain
- The Neuroscience of Awakening
- Written by: Rick Hanson PhD
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 32 mins
- Original Recording
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There's been a major breakthrough in the world's oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we have gained an unprecedented understanding of how the brain responds to meditation practice - which gives you powerful tools for changing your own brain for more happiness, love, and wisdom.
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The Enlightened Brain
- The Neuroscience of Awakening
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 32 mins
- Release Date: 18-04-14
- Language: English
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Regular price: ₹1,148.00 or 1 Credit
Sale price: ₹1,148.00 or 1 Credit
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O poder da resiliência
- Written by: Rick Hanson PhD, Forrest Hanson
- Narrated by: Irineu Toledo
- Length: 10 hrs and 4 mins
- Unabridged
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Determinação, amor-próprio e bondade são recursos mentais que nos tornam resilientes: capazes de lidar com a adversidade, abrindo caminhos e superando os desafios em busca de oportunidades. Embora seja fundamental para nossa recuperação depois de perdas e traumas, a verdadeira resiliência oferece mais do que isso, promovendo bem-estar e uma sensação intrínseca de felicidade, amor e paz. Combinando ensinamentos da neurociência, da atenção plena e da psicologia positiva, este livro ensina como lidar com as dificuldades e ir atrás dos nossos sonhos com confiança.
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O poder da resiliência
- Narrated by: Irineu Toledo
- Length: 10 hrs and 4 mins
- Release Date: 24-03-22
- Language: portuguese
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Regular price: ₹538.00 or 1 Credit
Sale price: ₹538.00 or 1 Credit
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