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Stoicism, a school of Hellenistic thought founded in Athens in the third century BC, was one of the most sublime philosophies in the history of Western civilization. It is a way of living that focuses on reality instead of fantasy or idealism. According to its teachings, the path to peace and happiness is found in accepting the moment as it presents itself, by not allowing oneself to be ruled by the desire for pleasure or by the fear of pain.  

The Tao of Seneca (volumes 1-3) is an introduction to Stoic philosophy through the words of Seneca. If you study Seneca, you'll be in good company. He was popular with the educated elite of the Greco-Roman Empire, but Thomas Jefferson also had Seneca on his bedside table. Thought leaders in Silicon Valley tout the benefits of Stoicism, and NFL management, coaches, and players alike - from teams such as the Patriots and Seahawks - have embraced it.

The Tao of Seneca (volumes 1-3) is an introduction to Stoic philosophy through the words of Seneca. If you study Seneca, you'll be in good company. He was popular with the educated elite of the Greco-Roman Empire, but Thomas Jefferson also had Seneca on his bedside table. Thought leaders in Silicon Valley tout the benefits of Stoicism, and NFL management, coaches, and players alike - from teams such as the Patriots and Seahawks - have embraced it.

As former tutor and adviser to Emperor Nero, philosopher and statesman Seneca was acutely aware of how short life can be - his own life was cut short when the emperor ordered him to commit suicide (for alleged involvement in a conspiracy). And Seneca proved true to his words - his lifelong avowal to Stoicism enabled him to conduct himself with dignity to the end. During his rich and busy life, Seneca wrote a series of essays that have advised and enriched the lives of generations down to the present day.

Lucius Annaeus Seneca (c. 4 BC-AD 65), also known as Seneca the Younger, was a Roman Stoic philosopher, statesman, and dramatist from the Silver Age of Latin literature. This edition of Seneca's Epistles includes all 124 of the letters in a single volume, with explanatory notes, an appendix, and an index of the names occurring in the text. The letters were written by Seneca during his retirement and sent to his friend Lucilius Junior, a procurator of Sicily.  

The Tao of Seneca (volumes 1-3) is an introduction to Stoic philosophy through the words of Seneca. If you study Seneca, you'll be in good company. He was popular with the educated elite of the Greco-Roman Empire, but Thomas Jefferson also had Seneca on his bedside table. Thought leaders in Silicon Valley tout the benefits of Stoicism, and NFL management, coaches, and players alike - from teams such as the Patriots and Seahawks - have embraced it.

Seeing self-possession as the key to an existence lived 'in accordance with nature', the Stoic philosophy called for the restraint of animal instincts and the importance of upright ethical ideals and virtuous living. Seneca's writings are a profound, powerfully moving and inspiring declaration of the dignity of the individual mind. 

Towards the end of his life, Seneca the Younger (c4 BCE-65 CE) began a correspondence with a friend in Sicily, later collected under the title The Moral Epistles. In these 124 letters, Seneca expresses, in a wise, steady and calm manner, the philosophy by which he lived - derived essentially from the Stoics. The letters deal with a variety of specific topics - often eminently practical - such as 'On Saving Time', 'On the Terrors of Death', 'On True and False Friendships', 'On Brawn and Brains' and 'On Old Age and Death'.

Seneca's Letters from a Stoic is considered one of the thought-leaders of philosophy in the history of classical literature. The compilation offers a comprehensive introduction to the stoic philosophy. Stoicism is Hellenistic philosophy that dominated literature and conversation until around Three AD. Its roots are traced back to ancient Greece at its founding by Zeno of Citium.

In his essay On Anger, the Roman Stoic thinker Seneca argues that anger is the most destructive passion. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples, anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity.

'On Anger' is one of Seneca's most important essays. At some length he investigates the nature of anger: how and why it emerges, the effect it has on the individual and those to whom it is directed, and how to manage it and prevent it even from arising. For, Seneca considers, anger simply serves no purpose - it does not bring courage in war, prevent others misbehaving or punish miscreants. In short it has a negative effect on all. In 'On Leisure' he takes a short look at what is really meant by the term.

On the Shortness of Life was written by Seneca around the year 49AD. He argues that we waste so much time because we do not properly value it. We expend great effort in protecting other valuables such as money and property, but because time appears intangible, we allow others to occupy it and take time away from us. Wise people, on the other hand, understand that time is the most valuable of all resources, and with effort can free themselves from external control to engage in meaningful introspection and create an intentional life. 

"It takes an entire lifetime to learn how to die", wrote the Roman Stoic philosopher Seneca (c. 4 BC-65 AD). He counseled readers to "study death always", and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out.

Lucius Annaeus Seneca, known as Seneca the Younger (c. 4 BC - AD 65), is the author of On the Shortness of Life (c. 49 AD). In it, Seneca draws insight from different streams of ancient wisdom: Stoic, Epicurean, Platonic, Skeptic and Cynic, as he addresses some of the important questions humans face. Seneca encourages people to be mindful of time and to use it purposefully. He suggests awareness and acceptance as a remedy for many worries and wasteful dissipations.

Of Anger by Seneca (4 BC-65 AD) defines and explains anger within the context of Stoic philosophy, and offers therapeutic advice on how to prevent and control anger. This is achievable by the development of an understanding of how to control the passions, and to make them subject to reason. Seneca believed that the passions arise in a rational mind as a misunderstanding of reality. A passion is a defective belief which occurs when the mind makes errors about the values of things. 

Seneca är en filosof av stoiska skolan, dramatiker och en romersk statsman av det första århundradet. Den kallas också filosofen Seneca, Seneca eller Seneca den tragiska. Se det kejserliga hovet i Caligula och handledare Nero, Seneca spelar en viktig roll när det gäller rådgivning till senare innan de misskrediterade och drivs till självmord. Hans filosofiska behandlas som Anger, i lyckligt liv eller den korta liv, och särskilt hans brev till Lucilius avslöja sin stoisk filosofiska.

En su antigua condición de tutor y consejero del emperador Nerón, el filósofo y hombre de Estado Séneca era tremendamente consciente de la brevedad de la vida, la suya propia se vio truncada cuando el emperador le ordenó que se suicidara, por su presunta implicación en una conspiración. Y Séneca demostró ser consecuente con lo que predicaba, y el compromiso a lo largo de toda su vida con el estoicismo le permitió conducirse con dignidad hasta el final. 

"De la brevedad de la Vida", es un ensayo de Séneca, en el que el autor utiliza la prosa epistolar para dar a conocer, en veinte breves apartados, sus pensamientos filosóficos sobre la vida. Séneca plantea y desarrolla una paradoja, pues, frente a la idea generalizada de que la vida es breve, él considera que es larga si se sabe vivir de acuerdo con la razón, en el camino de la sabiduría y la virtud. Lo que exige no dejarse arrastrar por las pasiones y las obligaciones no rectas. Probablemente esta obra estuvo influenciada por la experiencia de sus años de destierro.

The full title of Seneca’s work Of Providence is "Why do misfortunes happen to good men, if providence exists?". The longer title reflects the essay’s theme which is more concerned with theodicy and the question of why bad things happen to good people, rather than with providence. The essay is written as a dialogue in six brief sections, opened by Lucilius complaining to his friend Seneca that misfortunes befall to good people too. How does this fit with the goodness associated with the design of providence? 

The work opens with Serenus asking Seneca for counsel, and this request for help takes the form of a medical consultation. Serenus explains that he feels agitated and in a state of unstable immobility, "As if I were on a boat that doesn't move forward and is tossed about." Seneca uses the dialogue to address an issue that cropped up many times in his life: the desire for a life of contemplation and the need for active political engagement. Seneca argues that the goal of a tranquil mind can be achieved by being flexible and seeking a middle way between the two extremes.