Showing results by narrator "Katie Haigh" in All Categories

12 traditionnal american fairy tales and short stories : The Box of Robbers, The Glass Dog, The Queen of Quok, The Little Girl who owned a Bear, The Enchanted Types, The Laughing Hippopotamus, The Magic Bon Bons, The Capture of Father Time, The Wonderful Pump, The Dummy that Lived, The King of the Polar Bears, The Mandarin and the Butterfly. The imagery in fairy tales (such as personified animals, adults represented as giants and allegorical magic vegetables) allows the child to explore their fears in remote and symbolic terms.

Santa Claus, as a baby, is found in the Forest of Burzee by Ak, the Master Woodsman of the World (a supreme immortal), and placed in the care of the lioness Shiegra; but thereupon adopted by the Wood Nymph, Necile. Upon reaching young adulthood, Claus is introduced by Ak to human society, wherein he sees poverty and difficulties. Because he cannot reside in Burzee as an adult, he settles in the nearby Laughing Valley of Hohaho, where the immortals regularly assist him, and Necile gives him a little cat named Blinky.

Viking Tales, 10 classic children's stories. Myths & Legends from the Land of Ice and Fire : The Sea Fight, Olaf's Fight With Havard, The Tooth Thrall, The Baby, Harald is King, Harald's Battle. "King Halfdan lived in Norway long ago. One morning his queen said to him: "I had a strange dream last night. I thought that I stood in the grass before my bower. I pulled a thorn from my dress. As I held it in my fingers, it grew into a tall tree. The trunk was thick and red as blood, but the lower limbs were fair and green, and the highest ones were white.

This classic adaptation of James Barrie's play tells the story of Peter Pan, a mischievous little boy who can fly, and his adventures on the island of Neverland with Wendy Darling and her brothers, the fairy Tinker Bell, the Lost Boys, and the pirate Captain Hook.

11 magical tales for little kids: "Babes in the Wood", "Snow Drop" and "Seven Little dwarfs", "The Magic Mirror", "The Crow", "The Wizard King", "The White Duck", "The Golden Crab", "The Dragon and his Grandmother", "The Six Swans", "The Story of the Emperor's New Clothes", "The Cat and the Mouse in Partnership". The imagery in fairy tales (such as personified animals, adults represented as giants and allegorical magic vegetables) allows the child to explore their fears in remote and symbolic terms.

The Adventures of a Jackal is a classic children's short story : "In a country which is full of wild beasts of all sorts there once lived a jackal and a hedgehog, and, unlike though they were, the two animals made great friends, and were often seen in each other's company. One afternoon they were walking along a road together, when the jackal, who was the taller of the two, exclaimed: "Oh! there is a barn full of corn; let us go and eat some." "Yes, do let us!" answered the hedgehog.

Bring together the inner happiness brought by meditation and the external pleasure of ASMR (Autonomous Sensory Meridian Response). We specify that the interpretation of this title is intentionally whispered, to correspond to the principles of the ASMR. This album of meditation and relaxation techniques is read by Katie Haigh in a soft whisper that will ensure to trigger the frisson of ASMR and its healing properties, so that you feel perfectly relaxed, brain-thrillingly good, and finally let go of stress and anxieties.

War is not a fatality, peace is not an accident. While some see war as a universal and ancestral aspect of human nature, others argue that t is only a result of specific socio-cultural or ecological circumstances. According to Conway W. Henderson, one source claims that 14,500 wars have taken place between 3500 BC and the late 20th century, costing 3.5 billion lives, leaving only 300 years of peace. So everyone should at least think about this subject, and be prepared to be concerned directly or indirectly by this question, peace or war.

Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings. This series of exercises is designed to coach the mind into drastically improving self-esteem and confidence. They provide essential tools for healing, overcoming anxiety, and regaining confidence, through guided visualization and relaxation techniques.

This series of exercises is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.

A wealthy widowed merchant lives in a mansion with his three daughters. All are equal in beauty, but the youngest, Beauty, is kind and pure of heart; while the two elders, in contrast, are wicked, selfish, vain and secretly taunt and treat Beauty more like a servant than a sister. The merchant eventually loses all of his wealth in a tempest at sea.

Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease. This series of exercises is designed to help you cope with pain in adequation with medical treatment if available, by providing you with proven techniques for pain management through relaxation. One exercise focuses specially on headache relief; other techniques of visualization will help you get rid of pain-increasing tension and gain better control of your pain response for relief.

Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercises are specially designed to help you overcome insomnia by teaching you how to unwind your mind and guiding you into a state of deep relaxation. Listen to them whenever you feel you will need help to fall asleep easily for a short nap, or as part as a nightly practice to overcome sleep pattern problems. You will awaken fully refreshed and free of any tension, while having improved your concentration and visualization skills.

"The Snowman" is maybe one of the most touching stories by Hans Christian Andersen. It is a tale about unrequited love, and an occasion of reflection on the mysteries of existence and passion. In a small winter garden, a snowman glimpses a stove glowing by the window of the nearby house. He soon falls in love, and longs for the stove's companionship despite the warnings of his friend, the dog, who say the stove's heat would melt him.

Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercises is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide tools you can use anytime you are subjected to pressure, be it work-related or in any other environment.

A king had a beautiful wife and a rich castle, including a marvelous donkey whose droppings were gold. One day his wife died, after making him promise not to marry except to a woman whose beauty and attributes equaled hers. The king grieved, but was, in time, persuaded to seek another wife. It became clear that the only woman who would fit the promise was his own daughter.

On his birthday, a boy receives a set of 25 toy soldiers all cast from one old tin spoon and arrays them on a table top. One soldier stands on a single leg, as having been the last one cast there was not enough metal to make him whole. Nearby, the soldier spies a paper ballerina with a spangle on her sash. She too is standing on one leg and the soldier falls in love. That night, a goblin among the toys in the form of a Jack-in-the-box angrily warns the soldier to take his eyes off the ballerina, but the soldier ignores him.

The ability to make productive choices and to discipline oneself into achieving one's goals comes down to focus and concentration. Like a muscle, concentration can be strengthened by regular exercise and using optimization techniques to increase one's will and capacity to act. This series of exercises will provide you with the necessary tools for optimizing your concentration; they will be useful at work, but also in everyday life, from clearer thoughts to more assertive behavior.

The health benefits of meditation have been scientifically proven time and again. This series of meditation exercises is designed to teach quick, efficient and proven techniques which will help you learn to meditate and achieve a state of relaxed focus easily. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation. The techniques you will learn have been shown to improve focus, mental control and one's powers of visualization.

Panic attacks can be debilitating, and the fear of getting one can often lead to a full-fledged attack. Guided relaxation techniques are one extremely efficient way of calming the mind and focusing the attention while making the physical symptoms recede. These exercises are short enough to be kept handy in case of need. You will learn simple and proven techniques to bring yourself to a safe place, to break free from obsessive thoughts, and concentrate on your body to dispel the anxiety attack in a safe way.