Showing results by narrator "Mitchley Richard" in All Categories

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.

Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.

Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.

The Easyway method requires no willpower or sacrifice. Clear your debts while buying everything you need to lead a rich and fulfilling life. Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guidance on how to clear the debts you have accumulated.

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.

Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.

Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.

Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives. Here in this brand-new audiobook the renowned Easy Way method is applied to the subject of gambling. Most gamblers are convinced that it’s almost impossible to stop gambling and free themselves from debt; they also feel unable to solve the widespread problems gambling causes. The wonderful news is that this audiobook shows you how to stop immediately, painlessly and permanently.

Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.

Kabir, meaning "Great" and one of the 99 names of God in Arabic, was a mystic and poet, born around 1440 in Varanasi to poor Muslim parents. Another account claims he was the child of a Brahmin widow. He himself said he was "at once the child of Allah and Ram". Kabir grew up learning his father’s craft of weaving and overcame many obstacles to become a disciple of Saint, or Swami, Ramananda, the leading pioneer of the Bhakti movement, which promoted salvation for all.

Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.

The language of Poetry is an art that most of us attempt at some point in our lives. Although its commonplace exposure has been somewhat marginalised in today's often fast-paced lives we all recognise good verse that can empathise with our thoughts or open us up to experience new things in new ways, to better understand and to enjoy the many strands of our lives.

Life has the capacity of great moments and attainment, of lives well lived, fulfilling for ourselves and for those we touch. But for others life is arduous. There is no spark to ignite the curiosity, to explore and achieve a stability and a growth to their lives. Indeed their lives, in their own eyes, become almost meaningless, their sense of themselves subsumed under a myriad of problems, whether real or imagined. Seismic events in a life might crush them; the loss of a loved one for instance. Coping is difficult, support hard to find and isolation abounds.

Sometimes we just want the best. But that involves choices, judgements, decisions. And that all depends on our feelings, our mood at the time. Even more so with poetry. Would we like a little more pathos, or love, or humour with that? Can we only choose one Keats? And ’If’? Surely Kipling wrote something else? So difficult to decide. This one or that? Is it easier to choose your 50 favourite poets or your 50 favourite poems?

London. A candidate for global capital. Centre of an empire. The swift-beating heart of culture. A sprawling metropolis of life’s rich tapestry. And a bewildering Escher cityscape of overlapping and colliding forces. People, streets, buildings interweaving and interchanging. And our eminent writers have the talent and focus to reveal the story that lies beneath the words.

Herbert George Wells was born on September 21st, 1866 in Bromley in Kent. He was the youngest of four siblings and his family affectionately knew him as ‘Bertie’. The first few years of his childhood were spent fairly quietly, and Wells didn’t display much literary interest until, in 1874, he accidentally broke his leg and was left to recover in bed, largely entertained by the library of books his father regularly brought him. Through these Wells found he could escape the boredom and misery of his bed and convalescence by exploring the new worlds he encountered in these books.

In this series we look at short stories from many of our most accomplished writers. Miniature masterpieces with a lot to say. In this volume we examine some of the short stories of Virginia Woolf. Adeline Virginia Woolf was born in 1882 and was to become a founder of modernist writing. Her background is filled with elements of tragedy that she somehow overcame to become a revered writer. Her mother died when she was 13, her half sister Stella two years later and with that came her first of several nervous breakdowns.

This collection of short stories contains several gothic tales to bear macabre and chilling witness to writers as diverse as Rudyard Kipling, Guy De Maupassant, Edgar Allan Poe, Arnold Bennett, Daniel Defoe, Edith Nesbit and M.R. James. These tales are designed to unsettle you, just a little, while you sit back, and take in their words as they lead you on a walk to places you’d perhaps rather not visit on your own. Our stories include "My Own True Ghost Story" by Rudyard Kipling, "The Horla" by Guy De Maupassant, and more.

In the beginning, there was nothing but endless flatness. Then came the Carpet... That's the old story everyone knows and loves (even if they don't really believe it). But now the Carpet is home to many different tribes and peoples and there's a new story in the making. The story of Fray...

When anxiety tightens its grip, even simple tasks can feel overwhelming - but it doesn't have to stay that way. The Easy Way to Overcome Anxiety offers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing. Drawing on a clinically-proven approach for addiction issues, eating behaviours and other lifestyle changes, this book provides a calm, sensible framework for overcoming anxiety and strengthening your emotional resilience.