Eastern Meditation
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Written by: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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Absolute best!
- By Satish Iyer on 28-05-22
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release Date: 09-12-14
- Language: English
- This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....
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Regular price: ₹668.00 or 1 Credit
Sale price: ₹668.00 or 1 Credit
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Written by: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Insightful. A must read/listen.
- By Placeholder on 03-05-21
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release Date: 27-09-16
- Language: English
- In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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Regular price: ₹1,172.00 or 1 Credit
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The Heartfulness Way
- Heart-Based Meditations for Spiritual Transformation
- Written by: Kamlesh D. Patel, Joshua Pollock, Varun Soni - foreword,
- Narrated by: Assaf Cohen
- Length: 6 hrs and 16 mins
- Unabridged
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In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel - affectionately known as Daajii, the current spiritual guide of the century-old Heartfulness tradition - present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith. Based on Daaji's own combination of approaches and practices for the modern seeker, Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher self within.
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Way to one’s own internal transformation
- By JP on 11-01-24
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The Heartfulness Way
- Heart-Based Meditations for Spiritual Transformation
- Narrated by: Assaf Cohen
- Length: 6 hrs and 16 mins
- Release Date: 25-02-20
- Language: English
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In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith....
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Regular price: ₹586.00 or 1 Credit
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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A must listen
- By Shankar Bhattacharjee on 14-01-24
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release Date: 09-12-14
- Language: English
- Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Written by: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
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I recommend everyone should go through this atleast once.
- By Abhinav Singh on 03-04-23
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Release Date: 27-02-18
- Language: English
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....
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Regular price: ₹773.00 or 1 Credit
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On Meditation
- Written by: Sri M.
- Narrated by: Rajiv Dadia
- Length: 5 hrs and 41 mins
- Unabridged
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In today's challenging and busy world, don't you wish you knew how to quiet your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practice in their everyday lives.
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A Questionnaire, conversation with Guru Sri M.
- By Srikanth Kb on 17-08-20
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On Meditation
- Narrated by: Rajiv Dadia
- Length: 5 hrs and 41 mins
- Release Date: 13-04-20
- Language: English
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In today's challenging and busy world, don't you wish you knew how to quiet your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation....
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Regular price: ₹879.00 or 1 Credit
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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- Written by: Stephen Cope
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Unabridged
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While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Release Date: 29-06-21
- Language: English
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While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....
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Regular price: ₹586.00 or 1 Credit
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Written by: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Wonderful
- By RK on 12-01-19
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Release Date: 06-03-18
- Language: English
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- Written by: Sam Chase
- Narrated by: Daniel Henning
- Length: 6 hrs and 57 mins
- Unabridged
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In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga - rather than the poses and postures - boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do?
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- Narrated by: Daniel Henning
- Length: 6 hrs and 57 mins
- Release Date: 12-05-20
- Language: English
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In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....
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The Upanishads
- Written by: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 5 hrs and 3 mins
- Abridged
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In the Upanishads, illumined sages share flashes of insight, the results of their investigation into consciousness itself. In extraordinary visions, they experience directly a transcendent Reality which is the essence, or Self, of each created being. They teach that each of us, each Self, is eternal, deathless, one with the power that created the universe.
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Spoiled with western accent and story telling
- By Sreejith on 31-01-23
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The Upanishads
- Narrated by: Paul Bazely
- Length: 5 hrs and 3 mins
- Release Date: 15-12-22
- Language: English
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Easwaran’s best-selling translation of the ancient wisdom texts called the Upanishads is reliable, enjoyable, and profound....
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Regular price: ₹389.00 or 1 Credit
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The Promise of Kuan Yin
- Wisdom, Miracles, & Compassion
- Written by: Martin Palmer, Jay Ramsay, Man-Ho Kwok - contributor
- Narrated by: Cindy Kay
- Length: 4 hrs and 39 mins
- Unabridged
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Walk down the streets of Chinatown in any American or western European city and look around. She is there. Walk through the downtown streets, look in a shop window. She is there. Go to any city in China and open your eyes. She is there, too. Kuan Yin is the most ubiquitous Chinese deity - and the most loved. She is the living expression of compassion whose gentle face and elegant figure form the center of devotion in most Chinese homes and workplaces. Until relatively recently, she was barely known in the West, and few studies had been made of her.
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The Promise of Kuan Yin
- Wisdom, Miracles, & Compassion
- Narrated by: Cindy Kay
- Length: 4 hrs and 39 mins
- Release Date: 01-03-21
- Language: English
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The best and most comprehensive book on the most important and best-loved Chinese goddess....
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The Tibetan Yogas of Dream and Sleep
- Written by: Tenzin Wangyal Rinpoche, Mark Dahlby - editor
- Narrated by: Marcy Vaughn
- Length: 7 hrs and 33 mins
- Unabridged
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It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
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Exceptional read
- By Amazon Customer on 04-07-20
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The Tibetan Yogas of Dream and Sleep
- Narrated by: Marcy Vaughn
- Length: 7 hrs and 33 mins
- Release Date: 23-10-18
- Language: English
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Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself....
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How to Love
- Written by: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 17 mins
- Unabridged
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Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.
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One of my best purchases, uey6
- By Vaidy Bala on 29-08-19
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How to Love
- Narrated by: John Sackville
- Length: 1 hr and 17 mins
- Release Date: 18-07-19
- Language: English
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How to Love is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice....
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Regular price: ₹615.00 or 1 Credit
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Don’t Worry
- 48 Lessons on Achieving Calm
- Written by: Shunmyo Masuno
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Unabridged
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Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million-copy best-selling author of Zen: The Art of Simple Living, shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life.
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Antidote for anxiety
- By Shiva on 03-02-24
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Don’t Worry
- 48 Lessons on Achieving Calm
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Release Date: 07-04-22
- Language: English
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Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life....
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Integral Meditation
- Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
- Written by: Ken Wilber
- Narrated by: Vikas Adam
- Length: 9 hrs and 21 mins
- Unabridged
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With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory - the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution.
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Integral Meditation
- Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
- Narrated by: Vikas Adam
- Length: 9 hrs and 21 mins
- Release Date: 12-07-16
- Language: English
- With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation....
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In Love with the World
- What a Buddhist Monk Can Teach You About Living from Nearly Dying
- Written by: Yongey Mingyur Rinpoche, Emeritus Professor Mark Williams Williams, Helen Tworkov
- Narrated by: Feodor Chin
- Length: 9 hrs and 47 mins
- Unabridged
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Yongey Mingyur Rinpoche’s experience begins the night he has chosen to embark on a four-year wandering retreat, slipping past the monastery gates. Alone for the first time in his life, he sets out into the unknown. His initial motivation is to step away from his life of privilege and to explore the deepest, most hidden aspects of his being, but what he discovers throughout his retreat - about himself and about the world around us - comes to define his meditation practice and teaching.
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meditation is dying
- By Alex C. Punnen on 21-12-23
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In Love with the World
- What a Buddhist Monk Can Teach You About Living from Nearly Dying
- Narrated by: Feodor Chin
- Length: 9 hrs and 47 mins
- Release Date: 16-05-19
- Language: English
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A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result....
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Regular price: ₹323.00 or 1 Credit
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Kama: The Riddle of Desire
- Written by: Gurcharan Das
- Narrated by: Rajiv Dadiya
- Length: 16 hrs and 10 mins
- Unabridged
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Das weaves a compelling narrative soaked in philosophical, historical, and literary ideas. Here, in his magnificent prose, he examines how to cherish desire in order to live a rich, flourishing life, arguing that if dharma is a duty to another, kama is a duty to oneself. It sheds new light on love, marriage, family, adultery, and jealousy as it wrestles with questions such as these: How to nurture desire without harming others or oneself? Are the erotic and the ascetic two aspects of our same human nature? What is the relationship between romantic love and bhakti, the love of god?
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A Captivating Blend of Fiction and Psychology
- By Rahul on 02-06-23
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Kama: The Riddle of Desire
- Narrated by: Rajiv Dadiya
- Length: 16 hrs and 10 mins
- Release Date: 25-06-19
- Language: English
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A riveting account of love and desire. Gurcharan Das weaves a compelling narrative soaked in philosophical, historical, and literary ideas in the third volume of his trilogy on life's goals....
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At Home in the World
- Lessons from a Remarkable Life
- Written by: Thich Nhat Hanh
- Narrated by: Rory Alexander
- Length: 4 hrs and 21 mins
- Unabridged
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Essential life lessons from the world's most famous monk. Through a beautiful collection of autobiographical stories and teachings, At Home in the World tells the remarkable life of the beloved Zen Master, Thich Nhat Hanh. With his signature clarity and warmth, he shares tales from his childhood in rural Vietnam through to his travels teaching the world the art of mindfulness.
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At Home in the World
- Lessons from a Remarkable Life
- Narrated by: Rory Alexander
- Length: 4 hrs and 21 mins
- Release Date: 11-08-22
- Language: English
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Essential life lessons from the world's most famous monk. Through a beautiful collection of autobiographical stories and teachings, At Home in the World tells the remarkable life of the beloved Zen Master, Thich Nhat Hanh....
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- Written by: Chögyam Trungpa
- Narrated by: Roger Clark
- Length: 5 hrs and 32 mins
- Unabridged
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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great book
- By dipankar nandi on 05-06-20
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- Narrated by: Roger Clark
- Length: 5 hrs and 32 mins
- Release Date: 16-06-15
- Language: English
- The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being....
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We Were Made for These Times
- Written by: Kaira Jewel Lingo
- Narrated by: Kaira Jewel Lingo
- Length: 3 hrs and 20 mins
- Unabridged
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In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.
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We Were Made for These Times
- Narrated by: Kaira Jewel Lingo
- Length: 3 hrs and 20 mins
- Release Date: 10-11-22
- Language: English
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In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease....
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Regular price: ₹538.00 or 1 Credit
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