Emotional Depression

People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).

In this neuroscience-based, faith-infused, and immensely practical guide, Dr. W. Lee Warren, a practicing neurosurgeon, trauma survivor, and award-winning writer, reveals how to take control of your own mental, emotional, and physical healing by reordering your mind to change your brain—resulting in a radically transformed life that is healthier, happier, and more hopeful.

Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from...

Are You Being Gaslighted? Check for these telltale signs: 1. You constantly second-guess yourself. 2. You wonder, “Am I being too sensitive?” a dozen times a day. 3. You wonder frequently if you are a “good enough” girlfriend/wife/employee/friend/daughter. 4. You have trouble making...

From renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer, a guide to overcoming your anxiety and giving your worries over to God. What if there was a way to put a stop to your worrying before it steals your peace of mind? In The Answer to Anxiety, Joyce Meyer reveals...

In this audiobook Eric Holt presents powerful techniques rooted in cognitive behavioral therapy (CBT) to help you break free from the grip of anxiety, depression, and panic.

What does it look like to be hopelessly, serially, persistently, and stubbornly in love not with someone, but with longing itself? Journalist and late-in-life virgin Amanda McCracken dated over 100 men before she realized she was addicted to longing, setting her on a 10-year journey to...

According to scientific research, emotional intelligence is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. But it become twice as powerful when implemented with cognitive behavioral therapy techniques. This bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships.

Best friends Amani and Huda are getting nervous about their GCSEs - and their future beyond school, which they're both wildly unprepared for. Shy, quiet Amani has an outwardly picture-perfect family - a father who is a successful TV presenter, a loving mother and an adorable younger brother - while confident and impulsive Huda has grown up with over-affectionate foster parents who are now expecting a baby of their own.

Die "Ebbe in der Seele" erkennen und verstehen; Selbsthilfemöglichkeiten und wirksame Behandlungsmethoden Depressionen können durch Verlusterlebnisse, chronische Belastungen und soziale Konflikte ausgelöst werden. Zentral ist hierbei die Unfähigkeit zu trauern oder sich für eigene wichtige Bedürfnisse einzusetzen und sich durchzusetzen. Wie erkennt man eine krankheitswertige Depression? Warum trifft es diesen Menschen? Welche aktuellen neurobiologischen Erkenntnisse sind wichtig - auch um den Einsatz von Medikamenten zu verstehen? Was für eigene Hilfsmöglichkeiten gibt es, was können Angehörige tun - und was verschlimmert das Problem noch?

Naturopathic doctor unpacks the science of hormones to reveal their full impact on women’s emotional and physical health—and offers thoughtful tools to help women understand their bodies and themselves. "Reading this book feels like sitting across from a wise friend who sees you, truly sees...

This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences. Emotional Freedom Techniques (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the...

Therapist Monica DiCristina brings proven psychology techniques to readers looking to understand and embrace their pain so they can begin to heal and move forward with a full life ahead of them. Monica DiCristina struggled for years to describe the pain she was experiencing inside. Without...

Depression is today's leading emotional problem, with a skyrocketing number of reported cases. But there's much hope for those who suffer. If you or a loved one struggle with depression, whether mild or sever, Dr. Tim LaHaye assures you that there is a way to overcome those dark, hopeless...

Bridging psychology and the psychic world, this audiobook will help you to find deep healing and connection with your truest self.The Psychic Psychologist will guide you toward living in alignment with your authentic self, help you to understand what it means to feel lost and disconnected, and...

Who ever said being nice would get you to the top? Certainly not Alexandra Miles. She isn’t nice, but she’s more than skilled at playing the part. She floats through the halls of Spencer High, effortlessly orchestrating the actions of everyone around her, making people bend to her whim...

Thelma and Louise gets remade in this powerful, darkly funny novel from acclaimed authors Brittany Cavallaro and Emily Henry. When Winona and Lucille have had enough of the controlling men in their lives, they take their rage on the road to make a new life for themselves. Winona has been...

Eine Anleitung, wie Sie sich selbst Schritt für Schritt aus einer depressiven Phase wieder herausholen. Schöpfen Sie wieder neuen Mut und erfahren Sie, wie EFT auch Ihr Leben...

Read by the author. “There’s someone else.” “We found something on the X-ray we didn’t expect.” “We’ve eliminated your position.” When our circumstances unravel, how do we hold on to truth, to hope, to who we’re meant to be? After Carole Holiday experienced a series of...

Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. These issues often have their roots in past events, and yet they cause us untold anguish in the present, and hold us back from our future. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment. There are self-help grounding exercises to do before Andler guides listeners through each step of the the eight-phase treatment process to healing.