Nonfiction Mind

Osho responds here to a question relating to meditation, a space of "no-mind": "...meditation covers a very long pilgrimage. When I say 'meditation is witnessing', it is the beginning of meditation. And when I say 'meditation is no-mind', it is the completion of the pilgrimage. Witnessing is the beginning, and no-mind is the fulfillment. Witnessing is the method to reach the no-mind. Naturally you will feel witnessing is easier. It is close to you. But witnessing is only like seeds, and then is the long waiting period."

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

Using creative techniques, Holmes guides the student in easy-to-follow steps toward mastering the powers of the mind to find purpose in life. His explanations of how to pray and meditate, heal oneself spiritually, find self confidence, and express love have helped millions change their lives for the better. The Science of Mind is one of those spiritual classics that belongs on the bookshelf of anyone who wishes a life for themselves free of compulsion and negativity.

Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our...

A scientist's exploration into the mysteries of the human mind. Neuroscience studies the brain, but what does science have to say about the mind? A full examination of what we mean by the term "mind" has traditionally been the province of philosophers, but what might neuroscience teach us about it? How does the mind differ from consciousness? And how do we know who we really are?

Listeners experience a range of emotions and moods each day, and many are unsure why and how to respond to these feelings. Each book in States of Mind highlights a different mood, what can cause it, how we experience and show it, how we can identify it in others, how it affects our thinking and behaviors, and how we can best respond to and understand these moods and emotions.

Listeners experience a range of emotions and moods each day, and many are unsure why and how to respond to these feelings. Each book in States of Mind highlights a different mood, what can cause it, how we experience and show it, how we can identify it in others, how it affects our thinking and behaviors, and how we can best respond to and understand these moods and emotions.

NEW YORK TIMES BESTSELLER “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome...

Reiki master and best-selling author Diane Stein has been a dedicated hands-on healer since 1988. Stein believes strongly that this powerful healing art, once a closely guarded secret tradition, should be accessible and available to all. Since she began teaching in 1990, Stein has initiated...

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz shares paradigm-shifting research on how exercise...

Listeners experience a range of emotions and moods each day, and many are unsure why and how to respond to these feelings. Each book in States of Mind highlights a different mood, what can cause it, how we experience and show it, how we can identify it in others, how it affects our thinking and behaviors, and how we can best respond to and understand these moods and emotions.

Listeners experience a range of emotions and moods each day, and many are unsure why and how to respond to these feelings. Each book in States of Mind highlights a different mood, what can cause it, how we experience and show it, how we can identify it in others, how it affects our thinking and behaviors, and how we can best respond to and understand these moods and emotions.

A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or...

An important—and intimate—interrogation of how we treat mental illness and how we understand ourselves In the early 1960s, JFK declared that science would take us to the moon. He also declared that science would make the “remote reaches of the mind accessible” and cure psychiatric...

Penguin presents the audio edition of The Contagious Commandments written and read by Paul Kemp-Robertson and Chris Barth. Contagion may alarm doctors but marketers thrive on it. Some concepts are so compelling you have to share them. But what makes an idea so infectious you can't keep it to...

Growing up in a world where we are constantly reminded of our color, Black kids face challenges that their peers might not always understand. Systemic prejudices that persist can cast shadows on their dreams and aspirations and end up having a negative impact on their self-esteem. So it is imperative to realize the transformative power of positive self-talk and positive affirmations. This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.

Your mind is a bit like an amazing garden. A garden has lots of tracks and paths that lead in different directions. It has wide open spaces where we can create and play. A garden has places to grow things and do work. It has clever parts that help us to grow and learn.

"If you love storytelling in the style of David Sedaris, this audiobook—narrated by Janetti himself—is for you." — Yahoo Lifestyle This program is read by the author. Fans of David Sedaris, Jenny Lawson, and Tina Fey… meet your new friend Gary Janetti. Gary Janetti, the writer and...

Tierische Geschichten mit Autogenem Training. Ruhe tanken, Entspannen, Einschlafen und Träumen... Dieses Hörbuch mit romantischen, lustigen, spannenden und entspannenden Tiergeschichten, begleitet von Übungen aus dem Autogenen Training und sanften Naturgeräuschen (Sommerwiese, Meeresrauschen, Wind- und Seegeplätscher), ist speziell an die Bedürfnisse von Kindern angepasst.

Herzlich Willkommen zum 2. Teil von Entspannung für Kinder. Mit Relaxorius & seinen Freunden und tierischen, lustigen, spannenden und entspannende Geschichten auf einer Tropeninsel. Zum Ruhe tanken, zum Meditieren, zum Einschlafen und einfach zum Träumen... Es gibt den 1000 Jahre alten Eichenbaum der sich über deinen Besuch und Umarmungen freut. Hanuman, den heiligen Affen, der kluge Ratschläge gibt und zeigt, wie man meditiert. Relaxorius, das mutige Chamäleon, das je nach Laune seine Farben wechselt und Schwimmen über alles liebt.