Relationship Science

From internationally bestselling author and retired FBI special agent Joe Navarro—a guide to reading other people’s body language and commanding your own to build and maintain lasting connections in a world beset by loneliness and isolation. Forging relationships with others in our current...

बदल घडवण सोप नाही हा विचारच बदल घडण्यामधील सर्वात मोठी बाधा आहे.तुम्ही जो विचार करता ते कदाचीत सत्य नसेल. पण तुम्ही जो विचार करतो ते सत्यात नक्कीच उतरतं.आपल्याकडे नेहमीच खालील दोन पर्याय असतातः१.

Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network’s acclaimed 10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step.

Three million copies sold. An insightful look at the science behind love, Attached offers listeners a road map for building stronger, more fulfilling connections. ‘Revelatory’ – The New York Times 'Essential' – Sunday Telegraph Is there a science to love? In this groundbreaking audiobook...

This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...

Join one of the world’s leading psychologists in exploring the scientific basis for sustaining great relationships. You couldn’t ask for a better professor. Prof. DeWall and coauthor, David Myers, publish the world’s best-selling psychology textbooks, reaching millions worldwide. Combining...

Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.

'A definitive guide for a generation navigating the murky waters of modern love' Esther Perel 'A "must read" for hopeless and hopeful romantics alike' Daniel Gilbert A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and...

Based partly on the author's experience, partly on her in-depth interviews, and partly on a questionnaire she developed with psychologist Holly Barrett to which almost 600 women responded, Father Loss provides the clearest portrait yet of a very special group of women. As a group, they express their insecurities ("Sometimes I wonder if I'll ever be able to love a man totally...because that would mean I didn't love my father anymore." - Leslie).

Discover the powerful way to transform your relationships with friends, loved ones, and even coworkers, with proven strategies that you can put to work immediately on improving the way you communicate with anyone in any environment.

Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals in record time. Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. A blueprint for getting into motion from a complete standstill. Understand and defeat your psychological blocks. The Science of Getting Started is a deep dive into our tendency to push things until the last minute possible.

Firstly, Professor Kelly examines the global research that reveals current trends in happiness: for example, those with right-wing political views are happier than those on the left, having a baby increases your happiness levels for two years, 47 is the age of greatest unhappiness and Finland is the happiest country. He then explains the six over-arching principles of a happy life and seven strategies for achieving it – without having to switch political allegiance or move to Finland.

We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.

Animals compete for power in their herds and packs and troops, and we humans have inherited the brain structures that motivate this. Nice people don't acknowledge the natural urge for social dominance, but it's harder to manage when you ignore it. The mammalian limbic system releases a good-feeling chemical when you gain social power, and a bad-feeling chemical when you see a threat to your social position. This is why we all have strong feelings about social status, despite our best intentions.

Weaving together philosophy, social science and neuroscience research, personal anecdotes and dialogues, The Philosophy of Childing takes a radically different approach to the traditional boundaries between childhood and adulthood to reveal how rather than lapse into adulthood, we can achieve what the Greeks arete - all-around excellence - when we look to children and youth as a lodestar for our development.

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.

In his book, Anthony Robbins presents his basic theory of the power of attitude and individual thought. The theory that states that the essential problem of people is not in the circumstances that they live with, but in the vital attitude which they assume. "Life will pay any price you ask," says the author, but then clarifies that it is necessary to give our best in any activity that we engage in. The quest for success is to know exactly what one aspires to achieve and then moving on with the action plan that allows that desire to be fulfilled.

How much does appearance matter in the formation of romantic relationships? Do nice guys always finish last? Does playing hard-to-get ever work? What really makes for a good chat-up line? When it comes to relationships, theres no shortage of advice from self-help experts, pick-up artists, and...

Isoke è arrivata in Italia a vent'anni: le avevno promesso un lavoro di commessa, si è ritrovata a vivere in schiavitù. Oggi, finalmente libera, racconta la vita, la tratta, i clienti, i sogni delle ragazze da marciapiede. I diritti di questo libro contribuiranno a sostenere le campagne e le iniziative del progetto "La ragazza di Benin City".

Community leaders and activists Gómez and Arroyo worked with children, teenagers, and parents - both the victims and the bullies - to put together this searing anthology of original essays, poetry, plays, and commentary on how bullying has affected their lives.