- Addiction & Recovery (337)
- Psychology & Mental Health (4,454)
- Fitness, Diet & Nutrition (2,030)
Best Sellers
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The Easy Way to Stop Smoking
- Written by: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast....
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Really Greatest Book
- By Salil MP on 14-05-20
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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....
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EVK Srinivasan, Kharghar, Navi Mumbai, India
- By E V K Srinivasan on 22-11-20
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- Written by: Anonymous
- Narrated by: Anonymous
- Length: 18 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....
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Breaking the Cycle
- Free Yourself from Sex Addiction, Porn Obsession, and Shame
- Written by: George Collins MA, Andrew Adleman MA
- Narrated by: Sean Pratt
- Length: 6 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult....
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A Gem of a book
- By ARITRA MUKHERJEE on 07-03-20
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The Fifth Vital
- Written by: Mike Majlak, Riley J. Ford
- Narrated by: Mike Majlak
- Length: 7 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair....
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Loved it Mike✌️
- By Aakash on 13-12-20
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Healing the Shame That Binds You
- Written by: John Bradshaw
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....
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The Easy Way to Stop Smoking
- Written by: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast....
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Really Greatest Book
- By Salil MP on 14-05-20
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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....
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EVK Srinivasan, Kharghar, Navi Mumbai, India
- By E V K Srinivasan on 22-11-20
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- Written by: Anonymous
- Narrated by: Anonymous
- Length: 18 hrs and 32 mins
- Unabridged
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Overall
-
Performance
-
Story
Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....
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Breaking the Cycle
- Free Yourself from Sex Addiction, Porn Obsession, and Shame
- Written by: George Collins MA, Andrew Adleman MA
- Narrated by: Sean Pratt
- Length: 6 hrs and 22 mins
- Unabridged
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Overall
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Performance
-
Story
Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult....
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A Gem of a book
- By ARITRA MUKHERJEE on 07-03-20
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The Fifth Vital
- Written by: Mike Majlak, Riley J. Ford
- Narrated by: Mike Majlak
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair....
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Loved it Mike✌️
- By Aakash on 13-12-20
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Healing the Shame That Binds You
- Written by: John Bradshaw
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Unabridged
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Overall
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Performance
-
Story
Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- Written by: Melody Beattie
- Narrated by: Christina Moore
- Length: 8 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
A source of healing and inspiration for millions, this modern classic spent over three years on the New York Times best seller list and made codependency a household word....
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Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- Written by: Paul Churchill
- Narrated by: Paul Churchill
- Length: 5 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much....
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The Easy Way for Women to Stop Smoking
- Without Gaining Weight
- Written by: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking....
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Sex Addiction 101
- A Basic Guide to Healing from Sex, Porn, and Love Addiction
- Written by: Robert Weiss
- Narrated by: Joel Richards
- Length: 7 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
The number of affordable, easy links to pleasurable sexual online content is on the rise. Activity increases with the accessibility of technology. So, too, has sex addiction....
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Very effective & Practical
- By imran ansari on 28-11-20
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....
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- By Vishal Gaurav on 14-04-19
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In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- Written by: Dr Gabor Maté
- Narrated by: Daniel Maté
- Length: 15 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Random House presents the audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté. To heal addiction, you have to go back to the start....
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The Easy Way to Control Alcohol
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall
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Performance
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Story
Allen Carr established himself as the world’s greatest authority on helping people stop smoking....
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Stop Smoking and Quit E-Cigarettes
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
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Overall
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Performance
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Story
Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method....
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Written by: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....
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Recovery
- Freedom from Our Addictions
- Written by: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
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Performance
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Story
The program in Recovery has given Russell Brand freedom from all addictions, and it will do the same for you....
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Philippa Perry's Families in Crisis
- Written by: Philippa Perry
- Length: 4 hrs and 30 mins
- Original Recording
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Performance
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Story
What happens to the rest of the family when someone has an addiction or mental health crisis? Families who support and care for someone they love during a challenging time are at the heart of this podcast series....
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Stop Smoking with Allen Carr
- Plus a Unique 70 Minute Seminar Delivered by the Author
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself.
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very usefull
- By manja on 21-02-20
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- Written by: Allen Carr
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Written by: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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Adult Children of Alcoholics
- Written by: Janet Geringer Woititz
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Unabridged
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Performance
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This book provides wisdom and information for all Adult Children of dysfunctional families....
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- Written by: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Have you ever heard of your inner child? Well, this is the classic book that started it all.....
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- Written by: Craig Nakken
- Narrated by: Fred Sanders
- Length: 4 hrs and 12 mins
- Unabridged
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Performance
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For over two decades, The Addictive Personality has helped people understand the process of addiction....
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Written by: Amy Johnson PhD
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Unabridged
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Performance
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Story
No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits....
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Happiness
- A Guide to Developing Life's Most Important Skill
- Written by: Matthieu Ricard
- Narrated by: Humphrey Bower
- Length: 9 hrs and 8 mins
- Unabridged
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Performance
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Story
A molecular biologist turned Buddhist monk demonstrates how to develop the inner conditions for true happiness....
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Out of the Shadows
- Understanding Sexual Addiction
- Written by: Patrick Carnes
- Narrated by: David Colacci
- Length: 6 hrs and 17 mins
- Unabridged
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Performance
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Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder....
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Rewired
- A Bold New Approach to Addiction and Recovery
- Written by: Erica Spiegelman
- Narrated by: Susanna Burney
- Length: 4 hrs and 4 mins
- Unabridged
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Performance
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A revolutionary new approach to addiction recovery from an addiction expert....
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The Gift of Recovery
- 52 Mindful Ways to Live Joyfully Beyond Addiction
- Written by: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
- Narrated by: Tia Rider Sorensen
- Length: 6 hrs and 22 mins
- Unabridged
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Addiction recovery doesn’t happen all at once - it’s something that must be worked for every day. Written by two mindfulness and addiction experts, The Gift of Recovery offers in-the-moment tips and tricks to help listeners cope with stress and stay on the path to wellness....
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Allen Carr's Stop Smoking Now
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Unabridged
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Performance
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Story
Allen Carr’s Easyway is the most successful stop-smoking method of all time....
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Awareness about jail
- By Kalidass on 07-07-19
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The Porn Myth
- Exposing the Reality Behind the Fantasy of Pornography
- Written by: Matt Fradd
- Narrated by: Matthew Lloyd Davies
- Length: 5 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
This book explains the neurological reasons porn is addictive, helps individuals learn how to be free of porn, and offers real help to the parents and the spouses of porn users....
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Must read for an addict
- By UNKNOWN on 09-12-18
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Good Sugar Bad Sugar
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Performance
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Story
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....
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Overcome Addictions
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 33 mins
- Original Recording
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This empowering hypnotherapy session will help the listener to release any addictive pattern of behavior....
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Alcohol Explained
- Written by: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....
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Brilliant book who wants to Seriously Quit Alcohol
- By Sujay Banerjee on 31-08-20
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Written by: Holly Whitaker
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity....
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Beyond Codependency
- And Getting Better All the Time
- Written by: Melody Beattie
- Narrated by: Christina Moore
- Length: 7 hrs and 4 mins
- Unabridged
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Overall
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Beyond Codependency is a sensitive and supportive audiobook that encourages listeners to adopt a practical approach when confronting their own unhealthy and unproductive behaviors....
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Written by: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....
New Releases
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Marco, l'altro sesso
- Mente senza limiti 3
- Written by: Gianluca Liguori, Marzia Coronati, Alice Gussoni,
- Narrated by: Gianluca Liguori
- Length: 58 mins
- Original Recording
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Overall
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Performance
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Story
"Mente senza limiti" è il primo podcast di coaching live che vi permette di ascoltare reali storie di trasformazione, raccontate dai protagonisti stessi. Gianluca Liguori ha selezionato undici persone con invalidanti problematiche comuni, donne e uomini che non riuscivano più a sentirsi felici o pienamente soddisfatti a causa di alcuni tratti del proprio carattere che pensavano di non essere più in grado di modificare, come la timidezza, la paura degli spazi chiusi, la dipendenza dal fumo.
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Nichtraucher werden
- Wie Sie die Ursachen Ihrer Nikotinsucht leicht erkennen, Schritt für Schritt beseitigen und nachhaltig mit dem Rauchen aufhören
- Written by: Armin Schober
- Narrated by: Mario Kunze
- Length: 1 hr and 25 mins
- Unabridged
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Overall
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Performance
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Story
"Der Mensch ist ein Gewohnheitstier." Dieses Sprichwort haben Sie sicherlich schon einmal irgendwo gehört. Doch, warum stellt man dieses Zitat an den Anfang eines Ratgebers zur Überwindung von Nikotinabhängigkeit? Nun, die Bedeutung des Sprichworts besagt, dass der Mensch genau das gern wiederholt, was sich für ihn als gut erweist. Mit dem Wissen über die Folgen des Nikotinkonsums und den gesundheitlichen Vorteilen, die Sie erwarten, wenn Sie mit dem Rauchen aufgehört haben, werden Sie zum Experten auf diesem Gebiet.
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Anonyme Alkoholiker
- Written by: Anonyme Alkoholiker
- Narrated by: Anonyme Alkoholiker
- Length: 12 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Ursprünglich 1939 in den USA als "Alcoholics Anonymous" erschienen, wurde der Titel auch zum Namensgeber für die Gemeinschaft "Anonyme Alkoholiker‘" Zu diesem Zeitpunkt umfasste die AA-Gemeinschaft 100 Mitglieder. Das Buch hat dazu beigetragen, dass jetzt weltweit über 2 Millionen sagen, dass sie AA-Mitglied sind. 1963 erschien die deutsche Erstausgabe unter dem Titel "Anonyme Alkoholiker", bekannt als "Blaues Buch" - nach der Farbe des Einbands.
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Vivre... sans alcool! [Live... Without Alcohol!]
- Des méthodes pratiques utilisés par les alcooliques pour vivre sans alcool [Practical Methods Used by Alcoholics to Live Without Alcohol]
- Written by: Anonyme
- Narrated by: Anonyme
- Length: 4 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Manuel des AA sur comment rester abstinents dans toutes les situations quotidiennes, ce livret très lu montre par l’intermédiaire d’exemples simples comment les membres des AA du monde entier vivent des vies bien remplies tout en restant abstinents un jour à la fois. Extrait de la préface : «Vivre sans alcool n’est ni triste, ni ennuyeux ou désagréable comme nous l’avions d’abord craint. Au contraire, sans alcool nous commençons vraiment à apprécier la vie et à y trouver beaucoup plus de plaisir qu’à l’époque où nous buvions. »
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Endlich handyfrei!
- Der einfache Weg aus der Smartphone-Sucht mit Allen Carrs Erfolgsmethode
- Written by: John Dicey, Allen Carr
- Narrated by: Verena Wolfien
- Length: 6 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Was tun Sie, bevor Sie zu Bett gehen? Wahrscheinlich noch einen letzten Blick auf das Smartphone werfen. Und nach dem Aufstehen? Geht der Blick direkt wieder aufs Smartphone? Die vermeintlichen Neuigkeiten auf dem Handybildschirm machen uns süchtig und schränken nicht nur unser selbstständiges Denken ein, sondern auch unser Sozialverhalten. So kann die Sucht nach dem Handy richtig gefährlich werden. Fettleibigkeit, Schlafprobleme, Haltungsschäden, Einsamkeit oder Sehstörungen sind nur einige Beispiele für die Folgen von übermäßigem Handykonsum.
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Elisa, il fumo
- Mente senza limiti 1
- Written by: Gianluca Liguori, Marzia Coronati, Alice Gussoni,
- Narrated by: Gianluca Liguori
- Length: 1 hr
- Original Recording
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Overall
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Performance
-
Story
"Mente senza limiti" è il primo podcast di coaching live che vi permette di ascoltare reali storie di trasformazione, raccontate dai protagonisti stessi. Gianluca Liguori ha selezionato undici persone con invalidanti problematiche comuni, donne e uomini che non riuscivano più a sentirsi felici o pienamente soddisfatti a causa di alcuni tratti del proprio carattere che pensavano di non essere più in grado di modificare, come la timidezza, la paura degli spazi chiusi, la dipendenza dal fumo.
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Marco, l'altro sesso
- Mente senza limiti 3
- Written by: Gianluca Liguori, Marzia Coronati, Alice Gussoni,
- Narrated by: Gianluca Liguori
- Length: 58 mins
- Original Recording
-
Overall
-
Performance
-
Story
"Mente senza limiti" è il primo podcast di coaching live che vi permette di ascoltare reali storie di trasformazione, raccontate dai protagonisti stessi. Gianluca Liguori ha selezionato undici persone con invalidanti problematiche comuni, donne e uomini che non riuscivano più a sentirsi felici o pienamente soddisfatti a causa di alcuni tratti del proprio carattere che pensavano di non essere più in grado di modificare, come la timidezza, la paura degli spazi chiusi, la dipendenza dal fumo.
-
Nichtraucher werden
- Wie Sie die Ursachen Ihrer Nikotinsucht leicht erkennen, Schritt für Schritt beseitigen und nachhaltig mit dem Rauchen aufhören
- Written by: Armin Schober
- Narrated by: Mario Kunze
- Length: 1 hr and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Der Mensch ist ein Gewohnheitstier." Dieses Sprichwort haben Sie sicherlich schon einmal irgendwo gehört. Doch, warum stellt man dieses Zitat an den Anfang eines Ratgebers zur Überwindung von Nikotinabhängigkeit? Nun, die Bedeutung des Sprichworts besagt, dass der Mensch genau das gern wiederholt, was sich für ihn als gut erweist. Mit dem Wissen über die Folgen des Nikotinkonsums und den gesundheitlichen Vorteilen, die Sie erwarten, wenn Sie mit dem Rauchen aufgehört haben, werden Sie zum Experten auf diesem Gebiet.
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Anonyme Alkoholiker
- Written by: Anonyme Alkoholiker
- Narrated by: Anonyme Alkoholiker
- Length: 12 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ursprünglich 1939 in den USA als "Alcoholics Anonymous" erschienen, wurde der Titel auch zum Namensgeber für die Gemeinschaft "Anonyme Alkoholiker‘" Zu diesem Zeitpunkt umfasste die AA-Gemeinschaft 100 Mitglieder. Das Buch hat dazu beigetragen, dass jetzt weltweit über 2 Millionen sagen, dass sie AA-Mitglied sind. 1963 erschien die deutsche Erstausgabe unter dem Titel "Anonyme Alkoholiker", bekannt als "Blaues Buch" - nach der Farbe des Einbands.
-
Vivre... sans alcool! [Live... Without Alcohol!]
- Des méthodes pratiques utilisés par les alcooliques pour vivre sans alcool [Practical Methods Used by Alcoholics to Live Without Alcohol]
- Written by: Anonyme
- Narrated by: Anonyme
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Manuel des AA sur comment rester abstinents dans toutes les situations quotidiennes, ce livret très lu montre par l’intermédiaire d’exemples simples comment les membres des AA du monde entier vivent des vies bien remplies tout en restant abstinents un jour à la fois. Extrait de la préface : «Vivre sans alcool n’est ni triste, ni ennuyeux ou désagréable comme nous l’avions d’abord craint. Au contraire, sans alcool nous commençons vraiment à apprécier la vie et à y trouver beaucoup plus de plaisir qu’à l’époque où nous buvions. »
-
Endlich handyfrei!
- Der einfache Weg aus der Smartphone-Sucht mit Allen Carrs Erfolgsmethode
- Written by: John Dicey, Allen Carr
- Narrated by: Verena Wolfien
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Was tun Sie, bevor Sie zu Bett gehen? Wahrscheinlich noch einen letzten Blick auf das Smartphone werfen. Und nach dem Aufstehen? Geht der Blick direkt wieder aufs Smartphone? Die vermeintlichen Neuigkeiten auf dem Handybildschirm machen uns süchtig und schränken nicht nur unser selbstständiges Denken ein, sondern auch unser Sozialverhalten. So kann die Sucht nach dem Handy richtig gefährlich werden. Fettleibigkeit, Schlafprobleme, Haltungsschäden, Einsamkeit oder Sehstörungen sind nur einige Beispiele für die Folgen von übermäßigem Handykonsum.
-
Elisa, il fumo
- Mente senza limiti 1
- Written by: Gianluca Liguori, Marzia Coronati, Alice Gussoni,
- Narrated by: Gianluca Liguori
- Length: 1 hr
- Original Recording
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Overall
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Performance
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"Mente senza limiti" è il primo podcast di coaching live che vi permette di ascoltare reali storie di trasformazione, raccontate dai protagonisti stessi. Gianluca Liguori ha selezionato undici persone con invalidanti problematiche comuni, donne e uomini che non riuscivano più a sentirsi felici o pienamente soddisfatti a causa di alcuni tratti del proprio carattere che pensavano di non essere più in grado di modificare, come la timidezza, la paura degli spazi chiusi, la dipendenza dal fumo.
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Nichtraucher durch die magische Kraft der Suggestionen
- Audiobuch mit Suggestionstexte zur Tiefenentspannung und zum Nachsprechen
- Written by: Paul Röhrig
- Narrated by: Paul Röhrig
- Length: 35 mins
- Unabridged
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Durch das regelmäßige Hören dieser Audiodatei wird Ihnen bewusst, dass jede Zigarette Ihnen schadet und Ihr Leben verkürzt. Ihr neues Bewusstsein wird das Verlangen nach einer Zigarette vollkommen auflösen. Schon der Gedanke an eine Zigarette wird in Ihnen ein tiefes Ekelgefühl erzeugen. Sie werden neue Kraft, Energie und Lebensfreude spüren und stolz auf sich sein, es geschafft zu haben, nicht mehr zu rauchen. Sie werden ein überzeugter Nichtraucher.
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Freedom Starts Today
- Overcoming Struggles and Addictions One Day at a Time
- Written by: John Elmore
- Narrated by: Jim Denison
- Length: 7 hrs and 15 mins
- Unabridged
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John Elmore is no stranger to addiction. Fifteen years ago, he put a loaded shotgun to his head and later had three doctors tell him he was going to die of alcoholism. Now he leads the world's largest weekly recovery gathering where people journey toward healing in Christ. In Freedom Starts Today, he makes a huge promise to the addicted: You can be free from your struggle, and much sooner than you may think. Through easily digestible readings grounded in Scripture and the practice of daily surrender, Elmore tells you how to break the cycle of addiction.
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Doce Pasos y Doce Tradiciones [Twelve Steps and Twelve Traditions]
- Written by: Alcoholics Anonymous
- Narrated by: Marcelo Russo
- Length: 6 hrs and 47 mins
- Unabridged
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Ensayos sobre los Pasos y las Tradiciones escritos por Bill W. hablan de los principios de la recuperación personal y la unidad del grupo.
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- Written by: Anonymous
- Narrated by: Anonymous
- Length: 18 hrs and 32 mins
- Unabridged
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Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism - the original Twelve Steps - and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.
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Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- Written by: Anonymous
- Narrated by: Anonymous
- Length: 5 hrs and 17 mins
- Unabridged
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Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”, and to ensure that their "Fellowship" - Alcoholics Anonymous as a whole - will be there for them tomorrow.
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Loving Someone in Recovery
- The Answers You Need When Your Partner Is Recovering from Addiction
- Written by: Beverly Berg MFT PhD, Stan Tatkin PsyD MFT - foreword
- Narrated by: Randye Kaye
- Length: 6 hrs and 44 mins
- Unabridged
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Therapist Beverly Berg offers powerful tools for the partners of recovering addicts. Based in mindfulness, attachment theory, and neurobiology, this book will help listeners sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. With more than 25 years in the field, she has developed a unique set of exercises that address the issues faced by couples in recovery.
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Viviendo Sobrio [Living Sober]
- Métodos prácticos que los alcohólicos han utilizado para vivir sin beber [Practical Methods Alcoholics Have Used to Live Without Drinking]
- Written by: Anónimo
- Narrated by: Anónimo
- Length: 5 hrs and 32 mins
- Unabridged
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El manual de A.A. sobre cómo mantenerse sobrio en las circunstancias de todos los días, este libro muy leído explica por medio de ejemplos sencillos cómo los miembros de A.A. de todas partes del mundo viven sus vidas al máximo y se manteen sobrios un día a la vez. Palabras del prólogo: “[R]esulta que vivir sobrio no es nada triste, ni aburrido ni incómodo, como nos habíamos temido; por el contrario, empezamos a disfrutar la vida sin beber y a encontrarla mucho más emocionante que la que vivíamos en nuestra época de bebedores”.
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Alcohólicos Anónimos, Tercera edición [Alcoholics Anonymous, Third Edition]
- El “Libro Grande” oficial de Alcohólicos Anónimos [The Official "Big Book" of Alcoholics Anonymous]
- Written by: Anónimo
- Narrated by: Anónimo
- Length: 20 hrs and 10 mins
- Unabridged
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Conocido como el “Libro Grande”, el texto básico de Alcohólicos Anónimos ha ayudado a millones de personas de todas partes del mundo a lograr y mantener su sobriedad desde que apareció la primera edición en 1939. Los primeros capítulos exponen el programa de A.A. de recuperación del alcoholismo --los Doce Pasos originales-- y cuentan las historias personales de los cofundadores de A.A., Bill W. y el Dr. Bob.
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Les Douze Étapes et les Douze Traditions [The Twelve Steps and the Twelve Traditions]
- Le « Douze et Douze » - Une lecture essentielle pour les Alcooliques anonymes [The "Twelve and Twelve" - Essential Reading for Alcoholics Anonymous]
- Written by: Anonyme
- Narrated by: Anonyme
- Length: 5 hrs and 32 mins
- Unabridged
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Communément appelé le « Douze et Douze », le livre Les Douze Étapes et les Douze Traditions comprend 24 essais écris par le confondateur des Alcooliques anonymes, Bill W, qui ont aidé des millions de membres des AA du monde entier à devenir et à rester abstinents un jour à la fois, et à s’assurer que leur « Mouvement » - les Alcooliques anonymes dans leur ensemble - seraient là pour eux demain.
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Les Alcooliques anonymes, Quatrième édition [Alcoholics Anonymous, Fourth Edition]
- Le « Gros Livre » officiel des Alcooliques anonymes [The Official "Big Book" of Alcoholics Anonymous]
- Written by: Anonyme
- Narrated by: Anonyme
- Length: 18 hrs and 30 mins
- Unabridged
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Connu sous le nom de « Gros Livre », le texte de base des Alcooliques anonymes a aidé des millions de personnes dans le monde entier à devenir et à rester abstinents depuis la parution de la première édition en 1939. Les premiers chapitres expliquent le programme de rétablissement de l’alcoolisme des AA - les Douze Étapes d’origine - et raconte les histoires personnelles des cofondateurs des AA, Bill W. et le Dr. Bob.
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Living Sober
- Practical Methods Alcoholics Have Used for Living Without Drinking
- Written by: Anonymous
- Narrated by: Anonymous
- Length: 4 hrs and 28 mins
- Unabridged
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A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.”
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Doce Pasos y Doce Tradiciones [Twelve Steps and Twelve Traditions]
- El “Doce y Doce” - una lectura esencial de Alcohólicos Anónimos [The "Twelve and Twelve" - An Essential Reading from Alcoholics Anonymous]
- Written by: Anónimo
- Narrated by: Anónimo
- Length: 6 hrs and 42 mins
- Unabridged
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Conocido comúnmente como “el Doce y Doce”, Doce Pasos y Doce Tradiciones contiene 24 ensayos fundamentales escritos por Bill W., el cofundador de A.A. ensayos que han ayudado a millones de miembros de A.A. de todas partes del mundo a lograr su sobriedad y mantenerla un día a la vez, y asegurar que su “Comunidad” --Alcohólicos Anónimos en su totalidad-- esté allí para ellos mañana.