Addiction & Recovery

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

Listen to this audiobook and become a happy non-drinker for the rest of your life....

Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....

Become a happy non-drinker for the rest of your life....

Allen Carr’s Easyway is the most successful stop-smoking method of all time....

In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....

Listen to this audiobook now and become a happy non-smoker for the rest of your life....

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

Have you ever heard of your inner child? Well, this is the classic book that started it all.....

How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight....

Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....

Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”....

A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from...

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....

During this hypnosis, you will be guided into a deep state of relaxation in which your unconscious mind will be more open to retaining suggestions....

From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health. When...

Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....

Social worker Jack Trimpey’s major breakthrough in recovering from substance addiction is an unprecedented process that is fully explained in Rational Recovery, your first step towards freedom.

Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps....

In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon....

A welcoming guide to using magical craft and tarot as tools in a sobriety journey—whether you have been sober for years, are trying to quit, are sober-curious, or are simply interested in reassessing your relationship with alcohol. Growing numbers of people are exploring the transformative...

The Road I Never Meant to Take is a memoir like no other—a poignant and transformative collection of 52 letters that guide listeners through the descent into addiction and the soul-lifting climb toward recovery. Each letter is its own chapter—a standalone reflection that can be listened to daily, weekly, or at the listener's own pace.

Experiencing Transcendence shatters the myth that addiction and trauma must be lifelong battles. Drawing on decades of clinical success, Richard Taite and Dr. Constance Scharff reveal a radical truth: complete freedom is possible. Building on the Stages of Change model, they introduce a powerful final stage—Transcendence—where old wounds lose their pull, self-care blossoms into compassion, resilience takes root, and love becomes boundless.

In this story of perseverance and the strength of the human spirit, Robert Woods recounts the painful years of his childhood, when he watched his parents recover from a challenging divorce while suffering his own horrendous abuse in secret. By opening up about his abuse and the many years of holding on to hatred and resentment that followed, Robert illustrates that no matter the circumstances, there is always hope.

Герой этой аудиокниги был успешным IT-директором с зарплатой в несколько сотен тысяч рублей. Любящий отец двоих детей и надежный муж. За два года азартные игры превратили его в лжеца и должника, готового обречь на нищету собственных детей. Но история Сергея—не о падении. Это история человека, который прошёл через ад игровой зависимости и нашёл системный, выверенный путь обратно—к нормальной жизни.

In the book Fatal Chemistry, one gets to know the frightful reality of the rise of fentanyl, which is a synthetic opioid that has changed the face of addiction, broken families, and put the limits of medicine, policy, and even human nature to the test.

Choose connection over compulsion. What begins as stimulation often becomes separation—from self, from connection, from authenticity. This guided hypnosis session helps you dissolve the emotional and neurological patterns that feed compulsion, restoring natural intimacy and peace.

Vaping often begins as relief—a momentary calm, a pause between thoughts—but soon becomes another pattern of control. This guided hypnosis session helps you reclaim that space between breaths, where calm already exists without the need for nicotine.

Online gambling can create excitement, escape, and anticipation—but behind it often lies stress, guilt, and loss of control. This guided hypnosis session helps you calm the emotional impulses behind gambling, restoring balance, patience, and clarity.

Renee Kelder groeit op in een liefdevol, hoogopgeleid gezin. Ze kijken naar de VPRO, rijden een Volvo en wonen in een keurige buurt in Heemstede. Een gezin waarvan je niet verwacht dat de jongste dochter vanaf haar negentiende zwaar verslaafd raakt aan GHB.

What is the believer still struggling to escape a porn addiction to do? Christian authors and purity programs insist that escape is possible only with accountability. But most of the still-struggling will not seek accountability-based help.

As I watched the flames dance across the twilight sky, consuming everything in their path, I realized they represented my life. In my pursuit of pleasure and partying, I had ignited an addiction worse than any forest fire. After five arrests, a dozen allegations, a v-squad of cop cars chasing me down center street, and years of worshipping all the wrong things led me to the brink of death, I finally found hope in life.

Do mesmo autor de O mito do normal. Combinando estudos científicos e histórias pessoais emocionantes, este audiolivro apresenta uma abordagem radicalmente nova sobre o vício – de onde ele surge, seu lugar na sociedade e a importância da autocompaixão no processo de cura. Dr. Gabor Maté é um dos mais respeitados pensadores em saúde mental. Sua vasta experiência como médico, trabalhando com dependentes químicos em situação de extrema vulnerabilidade, lhe deu uma visão única dos mecanismos do vício e de como ele se relaciona com as dores e angústias da vida.

A renowned neuroscientist provides an “unorthodox but enlightening” (Wall Street Journal) narrative of how addiction happens in the brain, and what we can do to overcome it Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned...

While the Christian community loves stories of salvation, it struggles with stories of sanctification—the often-messy journey of becoming like Jesus. As a result, many Christians who stumble are mired in shame, especially when it comes to one of society's biggest post-Covid obsessions: alcohol. But there is hope for those willing to rethink their drinking.