Eating in the Age of Dieting
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Eating in the Age of Dieting
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Narrated by:
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Prachi Chaube
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Written by:
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Rujuta Diwekar
About this listen
Rujuta Diwekar is amongst the most followed nutritionists globally and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra, ‘eat local, think global’, blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.
This is a collection of some of her most-loved writings on:
- Diet trends and food myths
- Festival and seasonal foods
- Quick tips for good health
- Superfoods in the kitchen
- Foods for health problems
- Exercise and yoga
- Women’s and kids’ health
- Heritage recipes
What listeners say about Eating in the Age of Dieting
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Rahul Chogle
- 10-09-21
Quality content
Rujuta's views, and her research in local produce, and traditional recipes, are a feast for our minds. Not all traditions are outdated. Simply put, eat freshly made items, raw where possible, and in moderations, while we find opportunities to stay active.
Wish the narration was better. Narrator was not conversant with many words, mostly Marathi ones.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Balajir
- 01-09-21
Eye-opener
Loved this book! I'm one of the many who have tried lots of diet trends and failed miserably. Finally I landed on this book to learn more about eating effectively and this book thought me alot.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Mohan
- 05-04-25
A clear message straight from the heart
Rujuta is known for her witty and clear message on following our traditional foods. In some places, it looks repetitive. Otherwise , a fantastic book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- HEMANTH
- 04-10-22
great book on the waste we eat and should we eat
great book on the waste we eat and should we eat traditional, local and seasonal
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dexter
- 09-11-22
Great book for today's diet fad world
Very apt guide on nutrition, body, what to eat and know how for today's generation.
today's generation is missing out on grandma's tastey nutritious home cooked meal to industrial fast food.
A must listen, read to people of all age group.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 15-06-23
Terribly read and repetitive content
First, the book itself shares critical insights on nutrition, the fitness industry and myths surrounding both. However, it gets repetitive quickly and you've caught on to the main points about 1/4th way through.
What really bothered me is how badly read it is. The reader sounds Indian but gets almost none of the Indian dishes' names right (especially the south Indian ones) and she can't seem to pronounce even basic English words correctly.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 22-05-24
Desi is best.
Fully explained how local is best for our health, not imported. Great explanation of how food industry is destroying original nutrition science.Why ancient food wisdom is important for better health.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Deepak
- 18-09-21
Dieting!
Rujjuta made the whole gambit of dieting, detox & other un-necessary products of multi nationals as a great sham & money making for them & for the user loss of health very loud & clear in her new book. A must read for everyone especially women. The book contains so many native glfood items we have forgotten/ neglected or omitted b/c of false narratives by vested interests and as a result the production / cultivation of those products itself has dwindeled to the extent that our children& their children will curse our generation for aping Western media and business houses. Narration by Prachi Chaube is at its best all thru the book. A should not miss audible.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chitra Sreedharan
- 21-08-21
Informative and enjoyable
Informative with a lively narrative. Expressive reading. Only pronunciation of Indian words could be better.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Narahari Barve
- 21-11-21
Though felt repetitive, it drove the message.
Though the content felt repetitive, it sent the message it wanted to deliver, go for it. it could have been good had the narrator got accustomed to the terms used in the book before starting the narrative
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