Best Sellers
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Food, Science, and the Human Body
- Written by: Alyssa Crittenden, The Great Courses
- Narrated by: Alyssa Crittenden
- Length: 17 hrs and 47 mins
- Original Recording
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In these 36 lectures, get eye-opening answers to these and other perplexing questions about the evolution of the human diet and its relationship to our bodies....
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Very interesting and informative
- By PANKAJ DESAI on 29-08-19
Written by: Alyssa Crittenden,
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The Story of the Human Body
- Evolution, Health, and Disease
- Written by: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Unabridged
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In this landmark book of popular science, Daniel E. Lieberman gives us a lucid and engaging account of how the human body evolved over millions of years....
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Brilliant book
- By Vikanshu on 28-09-20
Written by: Daniel Lieberman
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Written by: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Fast for a healthy you, this book will help you!
- By Swati Jaiswal on 14-03-21
Written by: Jimmy Moore,
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- Written by: Nadia Brito Pateguana, Dr. Jason Fung
- Narrated by: Jana Berengel
- Length: 6 hrs and 36 mins
- Unabridged
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Performance
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Story
New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting....
Written by: Nadia Brito Pateguana,
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Training the Mind, Healing the Body
- A Complete Course for Holistic Health and Well Being
- Written by: David Simon, Deepak Chopra
- Narrated by: Dr. Deepak Chopra
- Length: 14 hrs and 13 mins
- Original Recording
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Overall
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Performance
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Story
Over the past ten years, mind-body medicine has been revolutionizing the way we think about our health....
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best books on healing
- By Anonymous User on 11-12-21
Written by: David Simon,
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- Written by: Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....
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LONG STORY SHORT
- By Gopi on 07-04-20
Written by: Jason Fung
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Food, Science, and the Human Body
- Written by: Alyssa Crittenden, The Great Courses
- Narrated by: Alyssa Crittenden
- Length: 17 hrs and 47 mins
- Original Recording
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Overall
-
Performance
-
Story
In these 36 lectures, get eye-opening answers to these and other perplexing questions about the evolution of the human diet and its relationship to our bodies....
-
-
Very interesting and informative
- By PANKAJ DESAI on 29-08-19
Written by: Alyssa Crittenden,
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The Story of the Human Body
- Evolution, Health, and Disease
- Written by: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this landmark book of popular science, Daniel E. Lieberman gives us a lucid and engaging account of how the human body evolved over millions of years....
-
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Brilliant book
- By Vikanshu on 28-09-20
Written by: Daniel Lieberman
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Written by: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
-
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Fast for a healthy you, this book will help you!
- By Swati Jaiswal on 14-03-21
Written by: Jimmy Moore,
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- Written by: Nadia Brito Pateguana, Dr. Jason Fung
- Narrated by: Jana Berengel
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting....
Written by: Nadia Brito Pateguana,
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Training the Mind, Healing the Body
- A Complete Course for Holistic Health and Well Being
- Written by: David Simon, Deepak Chopra
- Narrated by: Dr. Deepak Chopra
- Length: 14 hrs and 13 mins
- Original Recording
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Overall
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Performance
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Story
Over the past ten years, mind-body medicine has been revolutionizing the way we think about our health....
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best books on healing
- By Anonymous User on 11-12-21
Written by: David Simon,
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- Written by: Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....
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LONG STORY SHORT
- By Gopi on 07-04-20
Written by: Jason Fung
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- Written by: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....
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Loved it
- By Vijay on 08-09-22
Written by: Gin Stephens
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Written by: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
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Performance
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The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....
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The future diet
- By rahimrakesh on 17-04-20
Written by: T. Colin Campbell PhD,
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a ...
- Written by: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more....
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This works!!
- By Dr. Avani on 10-07-21
Written by: Dr. Suhas Kshirsagar,
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Performance
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Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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Good Book .Insightful and must read for everyone.
- By sandeep jnanesan on 03-12-18
Written by: Dr. Jason Fung
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The Circadian Code
- Lose Weight, Supercharge Your Energy and Sleep Well Every Night
- Written by: Dr. Satchidananda Panda
- Narrated by: John Sackville
- Length: 8 hrs and 54 mins
- Unabridged
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Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda....
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nice
- By amit on 06-04-20
Written by: Dr. Satchidananda Panda
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Written by: Mark Sisson
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Unabridged
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Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....
Written by: Mark Sisson
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Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- Written by: Eric C. Westman MD, Jimmy Moore
- Narrated by: Jimmy Moore
- Length: 9 hrs and 47 mins
- Unabridged
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Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....
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No more blockage on keto
- By Srinivasa Raghavan on 02-06-19
Written by: Eric C. Westman MD,
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Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
- Written by: Dawn Clifford, Laura Curtis
- Narrated by: Kathleen Godwin
- Length: 9 hrs and 39 mins
- Unabridged
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Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference....
Written by: Dawn Clifford,
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Autophagy
- How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and Promoting Long-Term Health
- Written by: Thomas Hawthorn
- Narrated by: Adam Greco
- Length: 3 hrs and 14 mins
- Unabridged
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Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health...not only does autophagy have lifechanging weight loss benefits...It may help treat cancer and neurodegenerative diseases like Alzheimer’s....
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autophagy good, this book bad
- By Pragya Singhal on 23-05-21
Written by: Thomas Hawthorn
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- Written by: Lisa Mosconi PhD
- Narrated by: Norah Tocci
- Length: 12 hrs and 24 mins
- Unabridged
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Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....
Written by: Lisa Mosconi PhD
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The Magic Weight-Loss Pill
- Written by: Luke Coutinho, Anushka Shetty
- Narrated by: Vishal Menon, J. Benaifer Mirza
- Length: 6 hrs and 57 mins
- Unabridged
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Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease....
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Discovered my ownself
- By DEVENDRA SINGH on 22-05-20
Written by: Luke Coutinho,
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Food for Life
- The New Science of Eating Well
- Written by: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....
Written by: Tim Spector
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Ayurvedic Wellness
- The Art and Science of Vibrant Health
- Written by: Suhas Kshirsagar BAMS
- Narrated by: Suhas Kshirsagar BAMS
- Length: 6 hrs and 22 mins
- Original Recording
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The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda - a comprehensive approach to health and wellness that has been refined for 5,000 years....
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Book is good, please provide some text also
- By Gurpal Singh on 13-12-21
Written by: Suhas Kshirsagar BAMS
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- Written by: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Unabridged
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....
Written by: Jane Kennedy
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
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Great Book first and might be last one you read
- By Lokesh on 04-08-19
Written by: Michael Matthews
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Why We Eat (Too Much)
- The New Science of Appetite
- Written by: Dr Andrew Jenkinson
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Unabridged
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This audiobook is your one-stop solution to eating well and feeling more energised with no complications to your lifestyle....
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Highly impactful
- By Deepesh Nanda on 23-04-22
Written by: Dr Andrew Jenkinson
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The 4-Hour Body
- An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman
- Written by: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
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Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm?
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Great Research, Bad Storytelling, Not Practical
- By SJ on 24-02-19
Written by: Timothy Ferriss
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Spoon-Fed
- Why Almost Everything We’ve Been Told About Food Is Wrong
- Written by: Tim Spector
- Narrated by: Leighton Pugh
- Length: 8 hrs
- Unabridged
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Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food....
Written by: Tim Spector
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Fit for Life
- A New Beginning
- Written by: Harvey Diamond
- Narrated by: L.J. Ganser
- Length: 11 hrs and 25 mins
- Unabridged
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In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....
Written by: Harvey Diamond
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Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- Written by: William David MD
- Narrated by: Tom Weiner
- Length: 7 hrs and 32 mins
- Unabridged
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A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems....
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much needed!
- By Surbhi on 09-08-22
Written by: William David MD
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The Spark
- The Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
- Written by: Chris Downie
- Narrated by: Chris Downie
- Length: 4 hrs and 47 mins
- Abridged
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A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives...
Written by: Chris Downie
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Intuitive Eating
- A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, and Reach Your Natural Weight
- Written by: Evelyn Tribole, Elyse Resch
- Narrated by: Evelyn Tribole, Elyse Resch
- Length: 4 hrs and 14 mins
- Original Recording
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Elyse Resch and Evelyn Tribole give you all the ammunition you need to get off the roller coaster of chronic dieting and heal your relationship with food....
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Such a helpful book.
- By Amazon Customer on 19-08-20
Written by: Evelyn Tribole,
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Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
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The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
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A lovely book everyone needs to read
- By Ekta Minocha on 27-09-19
Written by: Anthony William
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The Warrior Diet
- Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
- Written by: Ori Hofmekler
- Narrated by: R.C. Bray
- Length: 9 hrs and 7 mins
- Unabridged
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Along with the many benefits of leisure-class living comes obesity and its attendant ailments....
Written by: Ori Hofmekler
New Releases
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Mastering a Fasting Lifestyle in 30 Days
- Written by: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 1 hr and 50 mins
- Unabridged
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Overall
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Performance
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Story
Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 30-day program to master fasting, so it becomes a lifestyle. Dr. Mindy knows there is not a one-size-fits-all system, and she teaches you to understand the key role that your hormones play and how to time your fast with your hormonal cycles—for both women and men. You’ll learn how to detoxify and then renew at the cellular level, the different foods to eat to break your fast to amplify the healing effects, and many tips along the way.
Written by: Dr. Mindy Pelz
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Multiple Sclerosis Antidote
- Prevent and Reverse Multiple Sclerosis in Just 21 Days
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 6 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Millions of people around the world have been diagnosed with incurable autoimmune diseases like Multiple Sclerosis, debilitating conditions that make us tired, ill, and miserable, and getting a formal diagnosis of MS is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! In this book, you will gain valuable insight into the natural new approach that can help you prevent and maybe even reverse the life-limiting symptoms of Multiple Sclerosis and other inflammatory health problems.
Written by: Craig Beck
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The Master Cleanser
- Written by: Stanley Burroughs
- Narrated by: Jason McCoy
- Length: 41 mins
- Unabridged
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Overall
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Performance
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Story
The Master Cleanser diet, otherwise known as the lemonade diet, has been around close to 50 years. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success.
Written by: Stanley Burroughs
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Mediterranean Diet for Beginners: The Secret of Longevity
- Complete Guide and Recipes – Daily Meal Plans – Get Healthy and Weight Loss!
- Written by: Laura Violet
- Narrated by: Andrew McDermoth
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
While America and the rest of the Western world celebrated their post-war victory and prosperity, the Mediterranean region continued living the way they have been for centuries. This is actually the very reason for the low number of cases of coronary heart disease and other such conditions. Researchers were stunned to find that plant-based diets are actually better than animal-based diets. As the evidence points out, the Mediterranean diet is definitely a healthier way to eat. This diet is actually based on the diet of a region and not just once country.
Written by: Laura Violet
-
El revolucionario mundo de los probióticos
- Qué son, cómo funcionan y para qué sirven
- Written by: Olalla Otero
- Narrated by: Miriam Tortosa García
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
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Performance
-
Story
La microbiota es el conjunto de microorganismos que viven dentro de tu cuerpo y realizan funciones decisivas para tu salud. Probablemente conoces su existencia, igual que la de los probióticos y los prebióticos, pero ¿sabes realmente algo sobre ellos?
Written by: Olalla Otero
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Detox Naturally
- The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals from Your Body Naturally
- Written by: Blessing Mckee
- Narrated by: Aadam Smyth
- Length: 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Exercise and all-natural diets have shown to help reduce the symptoms of anxiety and depression. Clearing the toxic waste from our bodies enhances that effect, giving our bodies the ability to produce the chemicals we need for positive and healthy mental health. Detoxes are essential, but also need to be achieved through safe and healthy means. We are all unique, and the route you take to detox is personal to you.
Written by: Blessing Mckee
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Mastering a Fasting Lifestyle in 30 Days
- Written by: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 1 hr and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 30-day program to master fasting, so it becomes a lifestyle. Dr. Mindy knows there is not a one-size-fits-all system, and she teaches you to understand the key role that your hormones play and how to time your fast with your hormonal cycles—for both women and men. You’ll learn how to detoxify and then renew at the cellular level, the different foods to eat to break your fast to amplify the healing effects, and many tips along the way.
Written by: Dr. Mindy Pelz
-
Multiple Sclerosis Antidote
- Prevent and Reverse Multiple Sclerosis in Just 21 Days
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of people around the world have been diagnosed with incurable autoimmune diseases like Multiple Sclerosis, debilitating conditions that make us tired, ill, and miserable, and getting a formal diagnosis of MS is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! In this book, you will gain valuable insight into the natural new approach that can help you prevent and maybe even reverse the life-limiting symptoms of Multiple Sclerosis and other inflammatory health problems.
Written by: Craig Beck
-
The Master Cleanser
- Written by: Stanley Burroughs
- Narrated by: Jason McCoy
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Master Cleanser diet, otherwise known as the lemonade diet, has been around close to 50 years. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success.
Written by: Stanley Burroughs
-
Mediterranean Diet for Beginners: The Secret of Longevity
- Complete Guide and Recipes – Daily Meal Plans – Get Healthy and Weight Loss!
- Written by: Laura Violet
- Narrated by: Andrew McDermoth
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
While America and the rest of the Western world celebrated their post-war victory and prosperity, the Mediterranean region continued living the way they have been for centuries. This is actually the very reason for the low number of cases of coronary heart disease and other such conditions. Researchers were stunned to find that plant-based diets are actually better than animal-based diets. As the evidence points out, the Mediterranean diet is definitely a healthier way to eat. This diet is actually based on the diet of a region and not just once country.
Written by: Laura Violet
-
El revolucionario mundo de los probióticos
- Qué son, cómo funcionan y para qué sirven
- Written by: Olalla Otero
- Narrated by: Miriam Tortosa García
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
La microbiota es el conjunto de microorganismos que viven dentro de tu cuerpo y realizan funciones decisivas para tu salud. Probablemente conoces su existencia, igual que la de los probióticos y los prebióticos, pero ¿sabes realmente algo sobre ellos?
Written by: Olalla Otero
-
Detox Naturally
- The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals from Your Body Naturally
- Written by: Blessing Mckee
- Narrated by: Aadam Smyth
- Length: 14 mins
- Unabridged
-
Overall
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Performance
-
Story
Exercise and all-natural diets have shown to help reduce the symptoms of anxiety and depression. Clearing the toxic waste from our bodies enhances that effect, giving our bodies the ability to produce the chemicals we need for positive and healthy mental health. Detoxes are essential, but also need to be achieved through safe and healthy means. We are all unique, and the route you take to detox is personal to you.
Written by: Blessing Mckee
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Maintaining a Healthy Lifestyle
- Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body
- Written by: Blanche Good
- Narrated by: Aadam Smyth
- Length: 15 mins
- Unabridged
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In this audiobook, you will Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body!
Written by: Blanche Good
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Natural Detox at Home
- The Comprehensive Guide on How to Have Natural Body Cleansing Inside Your Home
- Written by: Maci Mellor
- Narrated by: Aadam Smyth
- Length: 8 mins
- Unabridged
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Story
Body detoxification concentrates on cleaning out your digestive system, usually by drinking a solution that is made to clear out your intestines and give the organs in your digestive system a boost. Although it may sound like a surgical procedure, body detoxification only involves drinking and then going to the bathroom. That is all there is to the procedure. It works to make sure that your digestive system is healthy.
Written by: Maci Mellor
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Keto für Frauen - schnell starten & gesund abnehmen
- Wie Sie mit der ketogenen Ernährung mühelos Gewicht verlieren, ohne zu hungern - Inkl. praktischen Lebensmittel-Listen und Rezepten
- Written by: Marianne Heptner
- Narrated by: Nicole Baumann
- Length: 2 hrs and 55 mins
- Unabridged
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Als Frau mit Keto Gewicht verlieren: So nehmen Sie nachhaltig, schnell und ohne Heißhungerattacken ab. Millionen Menschen setzen beim Gewichtsverlust auf die ketogene Ernährung. Selbst Hollywoodstars wie Halle Berry und Megan Fox gelang es, mit der Keto-Diät die Pfunde purzeln zu lassen und einen Traumkörper zu halten. Diäten, die diese Unterschiede nicht beachten, haben im harmlosen Fall weniger messbare Ergebnisse zur Auswirkung. Im schlimmsten Fall haben Sie den gegenteiligen Effekt und Sie nehmen Gewicht zu statt ab.
Written by: Marianne Heptner
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9 Regeln für einen optimalen Stoffwechsel
- Fit, schlank und gesund in wenigen Schritten
- Written by: Ingo Froböse
- Narrated by: Olaf Pessler
- Length: 3 hrs and 18 mins
- Unabridged
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Das praktische Workbook zum Bestseller "Der Stoffwechsel-Kompass" als Hörbuch. Endlich erscheint das einfache Mitmachprogramm von Bestsellerautor Ingo Froböse. Dieses Hörbuch enthält die praktische Quintessenz des Bestsellers "Der Stoffwechsel-Kompass", in dem die wichtigsten Regeln für alle Über-50-Jährigen zusammengefasst sind, die ihren Stoffwechsel verbessern wollen.
Written by: Ingo Froböse
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1週間に1つずつ。 いつも調子がいい人の 体を動かす習慣 休める習慣
- Written by: 鈴木 知世
- Narrated by: 李ふぁい
- Length: 6 hrs and 54 mins
- Unabridged
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Amazon売れ筋ランキング「東洋医学・鍼灸」部門1位!(2022年9月12日調べ)季節・月・週ごとの体にいいことがわかる!
Written by: 鈴木 知世
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¿Por qué me duele la tripa?
- Reparación digestiva, microbiota, adelgazamiento y salud
- Written by: Ángela Quintas
- Narrated by: Gádor Martín
- Length: 5 hrs and 57 mins
- Unabridged
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De la mano de una gran prescriptora con muchos años de consulta en temas de nutrición, adelgazamiento y reparación digestiva, este audiolibro es una herramienta práctica y poderosa que resolverá de forma sencilla muchas dudas relacionadas con la alimentación y la salud.
Written by: Ángela Quintas
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Superintestino [Super Gut]
- Descubra como restaurar seu microbioma para fortalecer sua saúde, regular seu peso e melhorar seu humor [Discover How to Restore Your Microbiome to Strengthen Your Health, Regulate Your Weight and Improve Your Mood]
- Written by: William Davis MD
- Narrated by: Guilherme Maciel
- Length: 10 hrs and 51 mins
- Unabridged
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O consagrado autor de Barriga de trigo mostra como a restauração do microbioma pode melhorar sua saúde, seu peso e até mesmo seu humor.
Written by: William Davis MD
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Klartext Abnehmen
- Written by: Dr. med. Petra Bracht, Prof. Dr. Claus Leitzmann
- Narrated by: Olaf Pessler
- Length: 11 hrs and 57 mins
- Unabridged
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Endlich schlank und gesund sein – diesen Wunsch teilen viele Menschen. Doch zu kaum einem anderen Thema gibt es so viele unterschiedliche, oft widersprüchliche Empfehlungen. Die führenden Ernährungsexperten Dr. med. Petra Bracht und Prof. Dr. Claus Leitzmann bringen ihr Fachwissen aus vielen Jahrzehnten Forschung und Praxis zusammen, um endlich Licht ins Dunkel zu bringen.
Written by: Dr. med. Petra Bracht,
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Cocina Rica y Sana [Rich and Healthy Cuisine]
- Guía Esencial Para Principiantes [Essential Guide for Beginners]
- Written by: Jenniffer Delgado, SBI Sound By Image S.A de C.V, SBI Media Publishing & Distribution
- Narrated by: Jenniffer Delgado
- Length: 1 hr and 49 mins
- Unabridged
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Este libro contiene recetas, si, pero no sólo es de recetas. Este audiolibro contiene principios esenciales que te guían entodo tu camino de salud, como una vela en la obscuridad que te permite ver aquello que puede hacerte caer o tropezar, evita lastimarte. Claramente, si quieres correr en la obscuridad, es muy probable que caigas, ¿cierto? por eso vamos a caminar.
Written by: Jenniffer Delgado,
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The Cherry Pie Paradox
- The Surprising Path to Diet Freedom and Lasting Weight Loss
- Written by: Joy Imboden Overstreet
- Narrated by: Melanie Carey
- Length: 7 hrs and 57 mins
- Unabridged
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No more diets, guilt, or shame. Instead—a step-by-step process of self-discovery to heal your relationship with food and your body.
Written by: Joy Imboden Overstreet
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Toxic Superfoods
- How Oxalate Overload Is Making You Sick—and How to Get Better
- Written by: Sally K. Norton
- Narrated by: Sally K. Norton, Jeremy J. Raw
- Length: 8 hrs and 18 mins
- Unabridged
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If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet.
Written by: Sally K. Norton
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Eat Right, Lose Weight
- Your Individual Blueprint for Long-Term Weight Loss and Better Health
- Written by: Pippa Campbell
- Narrated by: Pippa Campbell
- Length: 6 hrs and 33 mins
- Unabridged
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Would you like to lose weight but struggle to find a plan that works for you? Do you feel frustrated because the latest diet trend isn't a long-term solution to weight loss? In Eat Right, Lose Weight, functional nutritional and nutrigenomics practitioner and certified metabolic balance coach Pippa Campbell shows you how to work out the specific reasons as to why you might be struggling to lose weight.
Written by: Pippa Campbell