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Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
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Hope and Help for Your Nerves
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Publisher's Summary
Published in Australia as Self-Help for Your Nerves.
Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives.
Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.
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What listeners say about Hope and Help for Your Nerves
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 15-10-23
Turned My Anxiety Around
After I heard this audiobook, I started looking at my anxiety symptoms differently. No longer scared or bickering. I picked myself up by my bootstraps and made genuinely good progress in my anxiety recovery. Almost 2 months since I read this book, I haven't felt so better in a long time.
I recommend people that they read or listen to this audiobook with a positive intention to recover.
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Overall5 out of 5 stars
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- janarthan b.
- 27-05-19
highly motivating ! she was ahead of her time !
Dr.claire weekes contribution to anxiety and stress disorder is way ahead of her times. all her recordings and books are phenomenon itself!
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Overall5 out of 5 stars
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- Amazon Customer
- 17-03-20
Best book for anxious poeple
Loved it. Most helpful for people who suffer from anxiety. practical and working help provided
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Overall5 out of 5 stars
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- Amazon Customer
- 22-03-22
easy to finish and relevant for people who are ner
easy to finish and relevant for people who are nervous and mentally sensitive. very easy to understand concepts
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Overall5 out of 5 stars
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- prithvi
- 21-02-23
Good book for anxiety
Good book for anxiety and depression. H h h h h h h h h
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