- Creativity (210)
- Hypnosis (1,728)
Best Sellers
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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
There's never been a better time to make a few tiny changes that will revolutionise your life....
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Practical take on the habit loop, should be useful as a follow up read to Charles Duhigg’s Power of Habit
- By Prakriti G. on 23-09-19
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Think Like a Monk
- The Secret of How to Harness the Power of Positivity and Be Happy Now
- Written by: Jay Shetty
- Narrated by: Jay Shetty
- Length: 10 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Jay Shetty, social media superstar and host of the number one podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life....
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Talking too much just to fill the book
- By Dr.Faris on 20-10-20
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Think Like a Spy
- Written by: Tazeen Ahmad, LaRae Quy, Jason Hanson,
- Length: 3 hrs and 55 mins
- Original Recording
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Overall
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Performance
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Story
Imagine having three life-coaches who had been through the toughest mental and physical challenges; a crack team of problem-solvers who knew in their day job that one mistake could be the difference between life - and death....
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Lessons learnt
- By Vinod G on 26-01-20
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Beyond Order
- 12 More Rules for Life
- Written by: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 13 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
In this long-awaited sequel to 12 Rules for Life, Jordan B. Peterson shows hat part of life's meaning comes from reaching out into the domain beyond what we know and adapting to an ever-transforming world....
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Dr Peterson is a legend
- By Anonymous User on 04-03-21
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Calm World: Introduction to Meditation
- Written by: Alice Fraser, Ash Ranpura
- Length: 2 hrs and 15 mins
- Original Recording
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Overall
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Performance
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Story
Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? Find out....
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Narration itself was not calm
- By Veer on 27-03-20
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Written by: Héctor García, Francesc Miralles
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning....
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If you don't know your ikigai you have to find it
- By Anonymous User on 25-12-19
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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
There's never been a better time to make a few tiny changes that will revolutionise your life....
-
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Practical take on the habit loop, should be useful as a follow up read to Charles Duhigg’s Power of Habit
- By Prakriti G. on 23-09-19
-
Think Like a Monk
- The Secret of How to Harness the Power of Positivity and Be Happy Now
- Written by: Jay Shetty
- Narrated by: Jay Shetty
- Length: 10 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jay Shetty, social media superstar and host of the number one podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life....
-
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Talking too much just to fill the book
- By Dr.Faris on 20-10-20
-
Think Like a Spy
- Written by: Tazeen Ahmad, LaRae Quy, Jason Hanson,
- Length: 3 hrs and 55 mins
- Original Recording
-
Overall
-
Performance
-
Story
Imagine having three life-coaches who had been through the toughest mental and physical challenges; a crack team of problem-solvers who knew in their day job that one mistake could be the difference between life - and death....
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Lessons learnt
- By Vinod G on 26-01-20
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Beyond Order
- 12 More Rules for Life
- Written by: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 13 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this long-awaited sequel to 12 Rules for Life, Jordan B. Peterson shows hat part of life's meaning comes from reaching out into the domain beyond what we know and adapting to an ever-transforming world....
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Dr Peterson is a legend
- By Anonymous User on 04-03-21
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Calm World: Introduction to Meditation
- Written by: Alice Fraser, Ash Ranpura
- Length: 2 hrs and 15 mins
- Original Recording
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Overall
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Performance
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Story
Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? Find out....
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Narration itself was not calm
- By Veer on 27-03-20
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Written by: Héctor García, Francesc Miralles
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning....
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If you don't know your ikigai you have to find it
- By Anonymous User on 25-12-19
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Zen: The Art of Simple Living
- Written by: Shunmyo Masuno
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment....
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Practically explained
- By Santosh Kumar Singh on 31-05-19
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Written by: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall
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Performance
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Story
For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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High Performance Habits
- How Extraordinary People Become That Way
- Written by: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
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Performance
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Story
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....
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I changed myself in 1 month
- By Anonymous User on 28-02-21
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Waking the Tiger
- Healing Trauma
- Written by: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Written by: Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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Chanakya in Daily Life
- Written by: Radhakrishnan Pillai
- Narrated by: Kanchan Bhattacharyya
- Length: 6 hrs and 41 mins
- Unabridged
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Performance
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Chanakya in Daily Life will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything....
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Very poor naration
- By Naman Agrawal on 16-07-19
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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- Written by: S.J. Scott, Barrie Davenport
- Narrated by: Greg Zarcone
- Length: 3 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought....
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Good Read
- By Amazon Customer on 19-06-20
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The Book of Ichigo Ichie
- The Art of Making the Most of Every Moment, the Japanese Way
- Written by: Francesc Miralles, Héctor García
- Narrated by: Louis Ozawa Changchien
- Length: 3 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the best-selling authors of Ikigai....
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Consciously stay in the present moment
- By Addi46 on 03-03-20
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Guided Mindfulness Meditation Series 1
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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Performance
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....
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Wonderful aide to the book "Full Catastrophe"
- By Srinath N. Sharma c/o Mr. M.N.Sharma on 19-05-20
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Spring
- Bouncing Back from Rejection
- Written by: Ambi Parameswaran
- Narrated by: Avinash Kumar Singh
- Length: 5 hrs and 55 mins
- Unabridged
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Performance
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Ambi Parameswaran - best-selling author, brand and leadership coach and former CEO of FCB-Ulka Advertising - was rejected at his dream job interviews, he was denied promotions and clients turned down his pitches. He now knows that he eventually succeeded because of these rejections....
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A must read for any one especially people in professional work
- By Ruchi on 27-12-20
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Aware
- The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Written by: Daniel J Siegel
- Narrated by: Jeff Harding
- Length: 13 hrs and 36 mins
- Unabridged
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Performance
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In Aware, New York Times best-selling author Daniel J Siegel introduces listeners to his life-changing meditation program, 'The Wheel of Awareness'....
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Calm Parents, Happy Kids
- The Secrets of Stress-Free Parenting
- Written by: Dr Laura Markham
- Narrated by: Xe Sands
- Length: 6 hrs and 58 mins
- Unabridged
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Performance
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Most parenting books focus on changing a child's behaviour, but the truth is that children only change when their relationship with their parents changes....
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Good advise
- By Jay Patil on 08-09-19
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Designing Your Life
- Written by: Bill Burnett, Dave Evans
- Narrated by: Bill Burnett, Dave Evans
- Length: 6 hrs and 18 mins
- Unabridged
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Performance
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In Designing Your Life, Silicon Valley design innovators Bill Burnett and Dave Evans use their expertise to help you work out what you want - and how to get it....
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A fantastic start with an usual end.
- By Dr. Niraj Upadhayaya on 14-02-21
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
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Overall
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Performance
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This groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit....
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Wonderful introduction to MBSR
- By Arjun on 09-05-20
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How to Get Back Up
- A Memoir of Failure & Resilience
- Written by: Neil Pasricha
- Narrated by: Neil Pasricha
- Length: 6 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Before selling over a million copies of his books and touring the world to teach Fortune 500 CEOs, Ivy league deans, and members of the royal family how to unlock a positive mind-set, Pasricha’s life hit rock bottom. And yet, inch by inch, Neil learned how to get back up....
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Great Elucidation
- By Kindle Customer on 07-03-21
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Spark Joy
- Written by: Marie Kondo
- Narrated by: Ms Sumalee Montano
- Length: 5 hrs and 31 mins
- Unabridged
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Spark Joy is an in-depth, room-by-room guide to decluttering and organising your home. It covers every room in the house, from bedrooms and kitchens to bathrooms and living rooms....
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Best Book
- By Kowsik Jagarlapudi on 07-03-19
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- Written by: Michael R. Mantell Ph.D.
- Narrated by: Wendy Hall
- Length: 2 hrs and 27 mins
- Original Recording
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Performance
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Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell...
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Quick read, interesting in parts
- By Shivangi S on 08-02-21
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The Life-Changing Magic of Tidying
- A Simple, Effective Way to Banish Clutter Forever
- Written by: Marie Kondo
- Narrated by: Lucy Scott
- Length: 4 hrs and 39 mins
- Unabridged
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Performance
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Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method....
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Kitabi Karwan Review
- By Siddharth Gupta on 22-04-20
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Switch
- How to Change Things When Change Is Hard
- Written by: Chip Heath, Dan Heath
- Narrated by: Charles Kahlenberg
- Length: 7 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback....
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True life changer
- By Nithin Prakash on 21-01-21
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Kaizen
- The Japanese Method for Transforming Habits, One Small Step at a Time
- Written by: Sarah Harvey
- Narrated by: Shiromi Arserio
- Length: 5 hrs and 3 mins
- Unabridged
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Performance
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Perfect for fans of Ikigai and Marie Kondo, Kaizen is the step-by-step Japanese way to bring positive changes into your life....
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You may think big, but start a bit by bit
- By N Lakhan Singh on 09-12-20
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What You Think of Me Is None of My Business
- Written by: Terry Cole-Whittaker
- Narrated by: Caroline Cole
- Length: 6 hrs and 3 mins
- Unabridged
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Performance
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Story
You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential....
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Burnout
- The Secret to Solving the Stress Cycle
- Written by: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski
- Length: 7 hrs and 2 mins
- Unabridged
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The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two....
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Written by: Stephen Dansiger PsyD MFT
- Narrated by: James Edward Thomas
- Length: 3 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....
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The Leader You Want to Be
- Five Essential Principles for Bringing Out Your Best Self--Every Day
- Written by: Amy Jen Su
- Narrated by: Chloe Cannon
- Length: 6 hrs and 28 mins
- Unabridged
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How can you be the leader you want to be, every day? The answer is more than a time-management system or a silver-bullet solution for changing your routines. Leadership expert and coach Amy Jen Su's powerful new book helps listeners discover that the answer lies within....
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Breathe
- A Practical Guide to Breathwork Exercises
- Written by: Rebecca Dennis
- Narrated by: Rebecca Dennis, Fearne Cotton - foreword
- Length: 4 hrs and 10 mins
- Unabridged
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Performance
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We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Britain's number one breath coach presents a practical audio guide to breathwork....
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The 8th Habit (Live)
- Written by: Stephen Covey
- Narrated by: Stephen Covey
- Length: 45 mins
- Original Recording
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Stephen Covey already defined the 7 habits of effective leaders. Now The 8th Habit is revealed....
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just 45 mins not the full book
- By Sanu Nair on 12-08-19
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Rising Strong
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 51 mins
- Unabridged
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Random House presents the audiobook edition of Rising Strong, written and read by Brené Brown....
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Extremely important reading!
- By Vivekinfocus on 29-08-20
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Wherever You Go There You Are
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 9 mins
- Abridged
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Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living...
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Performing Under Pressure
- The Science of Doing Your Best When It Matters Most
- Written by: Hendrie Weisinger, J. P. Pawliw-Fry
- Narrated by: Michael Butler Murray
- Length: 11 hrs
- Unabridged
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Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation....
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A Practical Guide to Mindfulness
- Be Present in this Moment
- Written by: Tessa Watt
- Narrated by: Tessa Watt
- Length: 4 hrs and 46 mins
- Unabridged
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Mindfulness is growing in popularity as a technique which teaches us to appreciate our life....
New Releases
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Elternentspannung vor dem Einschlafen
- Written by: Daniela Heidtmann
- Narrated by: Daniela Heidtmann
- Length: 13 mins
- Unabridged
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Performance
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Egal wie anstrengend, stressig oder voll der Tag war: Wenn die Kinder schlafen, sollte auch für Eltern eine Zeit der Erholung beginnen! Um gut einschlafen zu können und entspannt durchzuschlafen, muss der Körper loslassen und das Denken zur Ruhe kommen. Diese Entspannungsanleitung führt aus dem Alltag in eine erholsame Nacht - von sanften Klängen begleitet, mit Weite, Frieden und Stille im Herzen!
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STRESS BEWÄLTIGEN - Stress weg auf Knopfdruck
- Wie Sie durch Meditation, Achtsamkeit und positives Denken ganz einfach Gelassenheit lernen und innere Ruhe finden - für mehr Glück und Lebensfreude
- Written by: Johanna Schönfeld
- Narrated by: Christina Denk
- Length: 2 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Stehen Sie andauernd unter Stress und sind ständig überfordert mit Ihren beruflichen Aufgaben und privaten Verpflichtungen? Fühlen Sie sich oft gehetzt und ausgebrannt, da Sie immer das Gefühl haben, zu wenig Zeit zu haben? Kreisen Ihnen andauernd tausende Gedanken durch den Kopf, durch die Sie nie zur Ruhe kommen? Dann ist dieses Buch ein absolutes Muss für Sie! In diesem Buch erfahren Sie die einfachsten und effektivsten Methoden aus dem Themenbereich der positiven Psychologie, mit denen Sie Ihr Stresslevel sofort minimieren und mit deutlich mehr Gelassenheit durchs Leben gehen.
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When the Body Says No
- The Cost of Hidden Stress
- Written by: Dr Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.
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Beyond Order
- 12 More Rules for Life
- Written by: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 13 hrs and 11 mins
- Unabridged
-
Overall
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Performance
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Story
In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of people and resonated powerfully around the world. Now in this long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know and adapting to an ever-transforming world.
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Dr Peterson is a legend
- By Anonymous User on 04-03-21
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Written by: Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
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Performance
-
Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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Die kleine Stille mitten im Alltag
- Für Eltern
- Written by: Daniela Heidtmann
- Narrated by: Daniela Heidtmann
- Length: 15 mins
- Unabridged
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Overall
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Performance
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Story
Diese Stille-Anleitung hilft, kurz innezuhalten und frische Energie zu schöpfen. Sogar der Alltag mit seinen vielen To-dos, mit Kind und Kegel, bietet Gelegenheiten hierzu. Es ist nicht schwierig! Einfach kurz hinsetzen und die Augen schließen: Beruhigende Musik und eine liebevolle Anleitung helfen, den Körper innerhalb weniger Minuten tief zu entspannen und einmal durchzuatmen... und danach kann's im Alltag weiter gehen.
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Elternentspannung vor dem Einschlafen
- Written by: Daniela Heidtmann
- Narrated by: Daniela Heidtmann
- Length: 13 mins
- Unabridged
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Overall
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Performance
-
Story
Egal wie anstrengend, stressig oder voll der Tag war: Wenn die Kinder schlafen, sollte auch für Eltern eine Zeit der Erholung beginnen! Um gut einschlafen zu können und entspannt durchzuschlafen, muss der Körper loslassen und das Denken zur Ruhe kommen. Diese Entspannungsanleitung führt aus dem Alltag in eine erholsame Nacht - von sanften Klängen begleitet, mit Weite, Frieden und Stille im Herzen!
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STRESS BEWÄLTIGEN - Stress weg auf Knopfdruck
- Wie Sie durch Meditation, Achtsamkeit und positives Denken ganz einfach Gelassenheit lernen und innere Ruhe finden - für mehr Glück und Lebensfreude
- Written by: Johanna Schönfeld
- Narrated by: Christina Denk
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall
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Performance
-
Story
Stehen Sie andauernd unter Stress und sind ständig überfordert mit Ihren beruflichen Aufgaben und privaten Verpflichtungen? Fühlen Sie sich oft gehetzt und ausgebrannt, da Sie immer das Gefühl haben, zu wenig Zeit zu haben? Kreisen Ihnen andauernd tausende Gedanken durch den Kopf, durch die Sie nie zur Ruhe kommen? Dann ist dieses Buch ein absolutes Muss für Sie! In diesem Buch erfahren Sie die einfachsten und effektivsten Methoden aus dem Themenbereich der positiven Psychologie, mit denen Sie Ihr Stresslevel sofort minimieren und mit deutlich mehr Gelassenheit durchs Leben gehen.
-
When the Body Says No
- The Cost of Hidden Stress
- Written by: Dr Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.
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Beyond Order
- 12 More Rules for Life
- Written by: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 13 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of people and resonated powerfully around the world. Now in this long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know and adapting to an ever-transforming world.
-
-
Dr Peterson is a legend
- By Anonymous User on 04-03-21
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Written by: Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
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Performance
-
Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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Die kleine Stille mitten im Alltag
- Für Eltern
- Written by: Daniela Heidtmann
- Narrated by: Daniela Heidtmann
- Length: 15 mins
- Unabridged
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Overall
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Performance
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Diese Stille-Anleitung hilft, kurz innezuhalten und frische Energie zu schöpfen. Sogar der Alltag mit seinen vielen To-dos, mit Kind und Kegel, bietet Gelegenheiten hierzu. Es ist nicht schwierig! Einfach kurz hinsetzen und die Augen schließen: Beruhigende Musik und eine liebevolle Anleitung helfen, den Körper innerhalb weniger Minuten tief zu entspannen und einmal durchzuatmen... und danach kann's im Alltag weiter gehen.
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Feel It to Heal It
- Insights into the Power of Letting Go
- Written by: Caroline Purvey, Professor Gordon Turnbull - foreword
- Narrated by: Angus King
- Length: 5 hrs and 47 mins
- Unabridged
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Caroline is a passionate, transformational leader. She is continually driven by the results of those that have learned the Total Release Experience®. Privileged to have discovered the many mysteries of the body to heal itself with a simple, empowering, primitive practice, she was inspired to share many of the stories in her inspiring book Feel It to Heal It.
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Resilienz trainieren
- Mehr Disziplin, mentale Stärke und psychische Widerstandskraft für ein glückliches, stressfreies und zufriedenes Leben - inkl. 10 Schritte-Plan und den besten Methoden zum Selbsttraining
- Written by: Nadine Frei
- Narrated by: Celina Bender
- Length: 1 hr and 5 mins
- Unabridged
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Hatten Sie schon einmal einen Tag, an dem alles schief zu laufen schien? An dem Sie den Kaffee verschüttet, sich auf dem Weg zur Arbeit verspätet oder eine unerfreuliche Begegnung gehabt haben? Nichts scheint so zu laufen, wie es eigentlich sollte. Situationen wie diese verärgern und bleiben oftmals noch tagelang im Gedächtnis hängen. Das muss nicht sein. Der Beweis hierfür lässt sich in einem bestimmten Typ Mensch finden - und damit meine ich Menschen, die auf ärgerliche Lebenslagen mit einem Schulterzucken reagieren, ganz nach der Devise: Shit happens.
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Erschöpft
- Warum uns allen die Kraft ausgeht - und was wir dagegen tun können
- Written by: Matthias Marquardt
- Narrated by: Julian Tennstedt, Andreas Meese
- Length: 7 hrs and 12 mins
- Abridged
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Matthias Marquardt ist erfolgreicher Arzt, Autor und Marathonläufer. Doch eines Tages wird alles zu viel. Ihn ereilt, was er die große Erschöpfung nennt. Eine neue Volkskrankheit, die immer mehr Menschen betrifft, ganz gleich, ob Mütter, Lehrer oder Kleinunternehmer. Die Ursachen sind selten körperlich, sondern resultieren aus unserem stetig ansteigenden Lebenstempo. Das Buch nimmt tägliche Krafträuber ins Visier und zeigt, wie wir durch Bewegung, Ernährung, Nährstoffausgleich und Media-Detox gegensteuern können.
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Safalata Tay Hai [Success Is Certain]
- Written by: Anurag Mishra
- Narrated by: Vishal Menon
- Length: 2 hrs and 11 mins
- Unabridged
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Safalataa tay hai aise vichaaron kaa sngrah hai jo anuraag ne us daur men likhe hain jab ve mrityu evn jeevan ko lekar, beemaariyon ke kaaraṇa sngharṣ kar rahe the. Ye pustak aapako saahas evn preraṇaa se bhar degee evn jeevan jeene kee kalaa sikhaa_egee. Pustak kaa adhyann aap ka_ii baar kar sakate hain aur har baar aapako ye kuchh n kuchh nayaa sikhaa_egee.
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Mental Load ablegen
- Wie Sie effektiv Stress abbauen, Ihre mentale Last ablegen und neue Kraft tanken
- Written by: Hannah Robbe
- Narrated by: Christiane Klöker
- Length: 1 hr and 1 min
- Unabridged
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Kennen Sie das Gefühl, einfach nicht mehr abschalten zu können? Haben Sie ständig noch hundert Dinge im Kopf, die Sie neben Ihrer beruflichen Tätigkeit erledigen müssen? Immer mehr Menschen erleben ein Burnout, weil sie mit dem alltäglichen Stress in Arbeits- und Privatleben einfach nicht mehr umgehen können. Oftmals wird dieser nervliche Zusammenbruch von einer Belastung auf vielen verschiedenen Ebenen verursacht - durch eine Vielzahl von Dingen, die einen dauerhaft (unter-) bewusst beschäftigen und nicht mehr zur Ruhe kommen lassen.
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Die Ruhe in Person. Stress abbauen, Ängste überwinden und negative Gedanken loswerden - Hypnose-Bundle
- Die Selbsthypnose-Revolution zum Runterkommen, Abschalten und Gelassenheit lernen
- Written by: Institut für Stressreduktion, Jeffrey Thiers
- Narrated by: Magnus von Warthenfeld
- Length: 3 hrs and 58 mins
- Unabridged
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Bist Du auch gerade im Stress? Oder kennst Du jemanden der gerade eine Auszeit vom alltäglichen Wahnsinn gebrauchen kann? Dieses Hypnose-Bundle ist die Allzweckwaffe gegen den Stress. Selbsthypnose bietet Dir die Möglichkeit mit jeder noch so hektischen Situation kinderleicht fertig zu werden. Mithilfe der bewährten Anwendungen lernst Du wie...Du wirkungsvoll Stress abbauen kannst; ... immer cool bleiben kannst; ... äußeren Druck im Handumdrehen von Dir abprallen lässt; ... negative Gedanken verschwinden lässt.
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Daily Inspirations
- How to Create a Positive Change in Perspective, Attitude, and Outlook
- Written by: Dr. Robert Kiltz
- Narrated by: Tim Dixon
- Length: 15 hrs and 21 mins
- Unabridged
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What started as a morning ritual became a life-changing catalyst. Putting pen to paper to record a daily intention instigated a positive change in perspective, attitude, and outlook. In Daily Inspirations, Dr. Robert Kiltz shares the inspirational quotes and contemplations that lifted his spirit and guided his personal reflection. He shares his lessons for learning to slow down, breathe deeply, and look inward for the strength and inner guidance you need to feel connected with the universe, achieve your goals, and live the life of your dreams.
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Meditations to Renew and Thrive
- Written by: Alejandro Chaoul PhD
- Narrated by: Alejandro Chaoul PhD
- Length: 1 hr and 13 mins
- Original Recording
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Connecting to your breath in meditation is a way to cultivate the garden of love and joy in our hearts. In Meditations to Renew and Thrive, long-time meditation teacher Alejandro Chaoul, PhD, guides you to connect at the deepest level with the positivity within your heart.
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With Your Spirit Guide’s Help: Release Stress
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Original Recording
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In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you release stress and realize a joyous, loving lifestyle through his technique of meditation and sleep programming.
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Manuale di problem solving
- Written by: Valentina Pazienza
- Narrated by: Maria Teresa Vassalli
- Length: 4 hrs and 28 mins
- Unabridged
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Il Problem Solving è la moderna Arte di Risolvere i Problemi, dai più grandi ai più piccoli. Anche se nasce in ambito aziendale, come una dottrina da manager, oggi il Problem Solving può essere esteso a tutti, per aiutare chi lo pratica a vivere meglio, affrontando in modo migliore la quotidianità. In sostanza, quello che ti proponiamo in questo libro è il Problem Solving come filosofia di vita. Saper risolvere i problemi è una dote molto preziosa che non tutti hanno: tantissime persone, infatti, si perdono nel classico bicchiere d'acqua.
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Aaj Ka Vijeta [Today's Winner]
- Written by: Harshit Sharma
- Narrated by: Amit Sharma
- Length: 4 hrs and 21 mins
- Unabridged
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-व्यक्तित्व विकास स्वयं को मानसिक और शारीरिक रूप से सक्षम बनाने की वह प्रक्रिया है, जो जीवन को सकारात्मक दिशा में अग्रसर करने की प्रेरणा प्रदान करती है।
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Sophrologie en musique pour trouver le calme
- Written by: Laurent Stopnicki, Carole Serrat
- Narrated by: Carole Serrat
- Length: 7 mins
- Unabridged
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Cette pause détente sophrologique guidée par Carole Serrat sophrologue à l'hôpital Bichat et Laurent Stopnicki compositeur et auteur, vous permettra de lâcher prise instantanément, de faire le calme en vous et de vous ressourcer en quelques minutes. La musique sensorielle de Laurent Stopnicki facilitera et amplifiera les effets relaxants de cette mini séance. Elle est particulièrement recommandée aux personnes qui utilisent les écrans plusieurs heures par jour.