The Power of Self-Coaching cover art

The Power of Self-Coaching

The Five Essential Steps to Creating the Life You Want

 Preview
Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

The Power of Self-Coaching

Written by: Joseph J. Luciani Ph.D.
Narrated by: Joseph J. Luciani Ph.D.
Free with 30-day trial

₹199 per month after trial ends. Cancel anytime.

Buy Now for ₹458.27

Buy Now for ₹458.27

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.

It's much easier than you think! Based on Dr. Luciani's 25 years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and Power Drills, you'll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life.

A proven five-step program for reconnecting with the innate capacity for happiness, The Power of Self-Coaching gives you what you need to:

  • Identify learned patterns of thought and feelings that are making you unhappy
  • Use Dr. Luciani's celebrated Self-Talk techniques to develop new, healthy ways of thinking and feeling
  • Eliminate boredom, hopelessness, chronic fatigue, and emotional numbness from your life
  • Tap your full creative, intellectual, and emotional potential and live the rich, rewarding life you want and deserve
    • ©2004 Joseph J. Luciani, Ph.D. (P)2004 The Audio Partners Publishing Corp.     Self-Esteem Self-Help Success Self Development
    adbl_web_anon_alc_button_suppression_c
    All stars
    Most relevant
    author has beautifully explained the concepts of self awareness, self analysis and self coaching.
    Taking ownership for one's actions and actions has been well explained with excellent examples. Liked the concepts of reflexive thinking,

    Don't pass the buck...it stops at you !

    Something went wrong. Please try again in a few minutes.
    if you are into reading self help books, overall this book presents a very generic content. however there are few moments when you feel like some statements have lit that light bulb on in your head!!

    Treat it as a refresher course

    Something went wrong. Please try again in a few minutes.
    Very well crafted and narrated with strong conviction.This book provides some very interesting methods to deal with the attitudes which hinder our way , in achieving our goals and aspirations.It is short and stimulating.The title of the book could have been better than it is now and perhaps be called as the power of self reliance.

    Power packed with good advice

    Something went wrong. Please try again in a few minutes.
    Lot of live & life examples. Practical tips to regain success at personal & Professional front

    Really worth listening

    Something went wrong. Please try again in a few minutes.
    Nice book but nothing out of the ordinary. it talks of self coaching but all the examples are from the author's coaching sessions. Nothing related to Self Coaching. No to do tools tht an ordinary person can use or apply

    Nothing out of the ordinary.

    Something went wrong. Please try again in a few minutes.