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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- Narrated by: Joseph J. Luciani Ph.D.
- Length: 4 hrs and 30 mins
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Publisher's Summary
It's much easier than you think! Based on Dr. Luciani's 25 years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and Power Drills, you'll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life.
A proven five-step program for reconnecting with the innate capacity for happiness, The Power of Self-Coaching gives you what you need to:
What listeners say about The Power of Self-Coaching
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- Jim jason
- 25-01-23
Power packed with good advice
Very well crafted and narrated with strong conviction.This book provides some very interesting methods to deal with the attitudes which hinder our way , in achieving our goals and aspirations.It is short and stimulating.The title of the book could have been better than it is now and perhaps be called as the power of self reliance.
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- Nishant
- 27-05-22
Treat it as a refresher course
if you are into reading self help books, overall this book presents a very generic content. however there are few moments when you feel like some statements have lit that light bulb on in your head!!
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- Anonymous
- 27-11-23
Nothing out of the ordinary.
Nice book but nothing out of the ordinary. it talks of self coaching but all the examples are from the author's coaching sessions. Nothing related to Self Coaching. No to do tools tht an ordinary person can use or apply
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