Self-Esteem

Listen to Digital Minimalism and you'll never again mindlessly sacrifice your productivity to clickbait or lose 40 minutes of your evening to your Instagram feed.... 

Chanakya in Daily Life will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything....

So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact....

If you’re feeling lost, if happiness often feels out of reach, if you sometimes wake up and wonder what’s the point, and if you know you want to do something meaningful with your life (but don’t quite know where to start), then you, my friend, are in the right place....

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

This ultimate guide is your ticket to embracing your destiny as a real alpha man. Find actionable strategies and exercises designed to transform your attitude, help you develop a magnetic charisma, build the right habits for success, and learn to manifest the life of your dreams....

Start improving your confidence with A. V. Mendez's daily actionable guide that will give you the best ideas to help you build self-esteem and help you maximize your full potential in life, work, job, and business....

We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels....

In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime...

Chip and Dan Heath explore why certain brief experiences can jolt, elevate and change us - and how we can learn to create such extraordinary moments in our life and work....

It's time to be the most confident version of yourself....

Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth....

"Mente senza limiti" è il primo podcast di coaching live che vi permette di ascoltare reali storie di trasformazione, raccontate dai protagonisti stessi. Gianluca Liguori ha selezionato undici persone con invalidanti problematiche comuni, donne e uomini che non riuscivano più a sentirsi felici o pienamente soddisfatti a causa di alcuni tratti del proprio carattere che pensavano di non essere più in grado di modificare, come la timidezza, la paura degli spazi chiusi, la dipendenza dal fumo.

"Mente senza limiti" è il primo podcast di coaching live che vi permette di ascoltare reali storie di trasformazione, raccontate dai protagonisti stessi. Gianluca Liguori ha selezionato undici persone con invalidanti problematiche comuni, donne e uomini che non riuscivano più a sentirsi felici o pienamente soddisfatti a causa di alcuni tratti del proprio carattere che pensavano di non essere più in grado di modificare, come la timidezza, la paura degli spazi chiusi, la dipendenza dal fumo.

You may be insecure about being insecure, yet if you don’t find a way to face this fear and overcome your insecurity, it will ruin your life. Rather than masking, medicating, or managing your insecurities, this book provides the proven framework for solving the insecurity problem instead. The seven essential practices show you exactly how to overcome insecurity for good so you can show up at your best where it matters most, unhindered by self-doubt, fear, and limiting beliefs. 

Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.  

Avec plus de 300 000 exemplaires vendus le livre de Vex King est devenu le best-seller #1 du Sunday Times. Vous êtes sur le point de découvrir le véritable pouvoir de l'attitude positive ! Comment pouvez-vous apprendre à s'aimer soi-même ? Comment pouvez-vous transformer des émotions négatives en émotions positives ? Est-il possible de trouver un bonheur durable ? Dans ce livre audio, le coach en développement personnel Vex King répond à toutes ces questions et plus encore.

Manuale di auto-aiuto contenente concetti teorici e strategie pratiche per contrastare gli effetti negativi di ansia, stress, preoccupazioni, rimuginazioni, pensieri "spazzatura". Praticare il nuovo metodo "DistesaMente Zucchelli" consente di sentirsi più vitali, vivere più pienamente e migliorare il proprio benessere.