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Zen: The Art of Simple Living
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Categories: Politics & Social Sciences, Philosophy
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Publisher's Summary
Penguin presents the audiobook edition of Zen by Shunmyo Masuno.
Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.
Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days.
Discover how:
- Lining up your shoes after you take them off can bring order to your life
- Putting down your fork after every bite can help you feel more grateful for what you have
- Spending time barefoot can strengthen your body
- Planting a flower and watching it grow can teach you to embrace change
- Going outside to watch the sunset can make every day feel celebratory
In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.
What listeners say about Zen: The Art of Simple Living
Reviews - Please select the tabs below to change the source of reviews.
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- Santosh Kumar Singh
- 31-05-19
Practically explained
Some of the methods mentioned in this book are very practical. I have picked couple of points to implement in my life.
7 people found this helpful
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- Saravana Kumar
- 29-05-19
Great book on Zen Philosophy
Excellent summary of 100 principles for simple living. Short and simple book but with deep insight.
6 people found this helpful
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- Nakul
- 31-12-19
This does improve your lifestyle !
Before downloading this audio book, i went through the review section and there i saw a guy saying that he could actually use a few tips from this book to his lifestyle, same happened with me. A few learnings have changed my lifestyle to an extent and i feel refreshed and i can feel things now !
Tue narrator is just awesome, made sure that i listened to him whenever the audio was on.
4 people found this helpful
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- Shripad Lale
- 20-09-19
Very practical without being too preachy
Very well written and well read. Easy on the ears and the mind, as a Zen book should be.
I would have liked a little more background about the Zen philosophy, before getting into its teachings. Nevertheless an excellent book.
2 people found this helpful
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- Monika Kaushik
- 16-09-19
Good Spiritual Read
This is a good spiritual read- very simple and concise. Every lesson is given a crisp title that sums up the teaching. But a brief given by the Zen Monk helps with a better understanding of the lessons of life. As you read, you experience an inner awakening and you feel inspired by the parables that further enrich the meaning.
Hailing from a different country and culture, It felt good to learn a little about the Japanese culture and people. It teaches you how similar every culture is when it teaches you lessons of life.
Truly a wonderful spiritual journey!! Shunmyo Masuno has done a fabulous job of enriching our life with valuable lessons.
2 people found this helpful
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- MeenakshiTangdipa
- 20-01-21
beautiful
pleasant to ear and beautifully narrated. My mind became peaceful after hearing each chapter. mindfulness in every action.
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- Chintansinh
- 09-01-21
Great book for students..
to all those in their 20s & 30s..just listening to this will calm you..P.s.:-Try it Early in the morning like 5 am.. it's the best way to start the day 🤩
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- Uth
- 08-01-21
amazing
the simplicity of the book and the sound of audio is amazing. it actually highlights all the aspects of living simply
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- Amazon Customer
- 30-12-20
It's my most favourite book ever
I must have heard it hundreds of times. I start it randomly from anywhere at anytime, while I am driving, walking or doing just about anything. His voice and the author's content both are so calming. Zen like!
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- RANJIT KUMAR
- 23-12-20
A book for the Tough times in your life
A book for the Tough times in your life, You Will not be disappointed for sure.
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- Amazon Customer
- 14-05-19
Absolute gem
Refereshing, uplifting and enlightening. A book for every household. Easily digestible and perfect for picking up when feeling a little blue or anxious. A great reminder of the profound beauty in the simple things in life. Thank you
7 people found this helpful
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- Anonymous User
- 27-08-19
Excellent
Uplifting. Very needed when life seems a little too much to handle. Filled with wonderful tips and advice on how to lead a more fulfilled life.
2 people found this helpful
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- R. Millington
- 09-01-20
The Blatantly Obvious
100 very obvious ways to improve your life. Nothing new here - all rather shallow I'm afraid. Good performance by the narrator though.
1 person found this helpful
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- robin
- 16-09-19
how not to complete the zen journey
some sound kniwledge presented in a poor way risking error for the listner maybe, too much western psychology maybe
and not enough zen like
not my cup of tea
cu
1 person found this helpful
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- Bernie Rowen
- 24-12-20
Simply life enhancing
I listened to this book once, but I know that I will return to it many times. The sincerity in which it was both written and read is both heartwarming and refreshing.
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- theo
- 18-12-20
Well worth listening to
An enriching and soothing listen. Occasionally strange logic (perhaps some of the 100 points needed further elaboration, as each is brief), but this is a well of healthy and easily-understood wisdom.
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- Anonymous User
- 09-08-20
an eye opener
easy to listen to and full of some great bits of wisdom to help you out
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- Amazon Customer
- 07-07-20
A useful read.
A humbeling rendition of a more noble way of living. Informative and engaging with a straight forward approach to the zen lifestyle.
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- Daniel Cartwright
- 13-05-20
Lovely book
I love this book and have the hard copy. It’s so nice and easy to listen to and sometimes it’s nice to listen to as you drift off to sleep.
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- Amazon Customer
- 27-04-20
Fabulous gem
Fantastic source of wisdom, clear, practical and enjoyable. This is a book that I will listen to many times.
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- Anonymous User
- 08-07-19
highly recommended!
Loved it easy to follow. Raising your self awareness in creating small changes that become a habit.
1 person found this helpful
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- Anonymous User
- 28-01-21
Daily Soother
I like that this book is short. It's great to listen to pretty much any time of the day and it's a good reminder of mindfulness in your daily life. It really does help me feel more in tune with myself and more calm.
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- Anonymous User
- 13-10-20
Nice
I enjoyed learning the things in this book. Not too difficult to process the information the reader is nice and clear
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- Amazon Customer
- 18-08-20
AmaZen book you will love
Absolutely loved this book. Thankyou Shunmyo Masuno for 100 ways of living in the present.
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- Anonymous User
- 04-07-20
succinct
succinct, provocative. lovely voice to listen to. easy processes and instinct training
A way forward for human nature.
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- Michael
- 26-06-20
Very simple and effective.
Perfect narration and writing. Short but potent lessons to follow that will make your life much more peaceful and enjoyable.
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- Anonymous User
- 08-09-19
Simply beautiful
I loved this book for its’ simplicity, elegance and practicality.
The narrator has a calming voice and I feel such at ease now after listening to it in a few short hours!