In this episode, Kate and Eric MacDougall explore the profound impact of emotional granularity on relationships.

Topics:
➡️ The importance of a broad emotional vocabulary.
➡️ How mindfulness and embodiment deepen emotional understanding.
➡️ The benefits of expressing diverse emotions in relationships.

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Eric and Kate MacDougall explore the dynamics of sexual desire and intimacy in this insightful episode.

Topics:
➡️ 'Brakes and Accelerators' Explained: Discussing the factors that influence sexual desire.
➡️ Impact of Personal History: How background and daily stresses shape sexual dynamics.
➡️ Enhancing Communication: Strategies for improving intimacy and understanding in relationships.

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FREE RESOURCE - The Four Skills to Evolve your Marriage

In this week's episode, Kate & Eric explore the depths of sexual desires and communication.

Topics:
➡️ Normalizing Sex Talk: Reducing stigma around discussing sexual desires openly.
➡️ Self-Reflection on Sex: Understanding what motivates personal sexual desires.
➡️ Communication Barriers: Overcoming societal pressures and personal fears in discussing sex.

CLICK HERE FOR THE FULL EPISODE TRANSCRIPT

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FREE RESOURCE - The Four Skills to Evolve your Marriage