Showing results for "Emotion" in Alternative & Complementary Medicine
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
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Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigor, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry. In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases.
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Release Date: 23-01-24
- Language: English
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Regular price: ₹879.00 or 1 Credit
Sale price: ₹879.00 or 1 Credit
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Written by: Barbara Ann Kipfer
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Unabridged
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Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Release Date: 09-12-14
- Language: English
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Regular price: ₹668.00 or 1 Credit
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Written by: Victoria L. Dunckley MD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Release Date: 08-05-18
- Language: English
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Regular price: ₹703.00 or 1 Credit
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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love and Happiness
- Written by: Dr Bradley Nelson
- Narrated by: Dr Bradley Nelson, Tony Robbins
- Length: 9 hrs and 58 mins
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In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr Bradley Nelson skilfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of 'trapped emotions' - emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction and eventual disease.
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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love and Happiness
- Narrated by: Dr Bradley Nelson, Tony Robbins
- Length: 9 hrs and 58 mins
- Release Date: 23-09-21
- Language: English
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Regular price: ₹888.00 or 1 Credit
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The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- Written by: Raja Selvam
- Narrated by: Jay Myers
- Length: 13 hrs and 49 mins
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In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant.
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The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- Narrated by: Jay Myers
- Length: 13 hrs and 49 mins
- Release Date: 07-06-22
- Language: English
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Regular price: ₹2,108.00 or 1 Credit
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Working with Difficult Emotions
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 32 mins
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As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. Buddhism’s Four Foundations of Mindfulness lead us on a journey back to the unabashed presence and delight of the “Child Mind” that lies within all of us.
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Working with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 32 mins
- Release Date: 04-04-14
- Language: English
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Regular price: ₹117.00 or 1 Credit
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Calm
- Written by: The School of Life
- Narrated by: Rachel Lanning
- Length: 4 hrs and 22 mins
- Unabridged
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Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don’t have to stay where we are now: our responses to everyday challenges can dramatically alter. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of arguments with which to defend ourselves against panic and fury.
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Calm
- Narrated by: Rachel Lanning
- Length: 4 hrs and 22 mins
- Release Date: 24-03-22
- Language: English
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Regular price: ₹469.00 or 1 Credit
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Written by: Shinzen Young
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
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When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering.
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Release Date: 07-10-15
- Language: English
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Regular price: ₹328.00 or 1 Credit
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Your Body Is Your Subconscious Mind
- Written by: Candace Pert
- Narrated by: Candace Pert
- Length: 2 hrs and 36 mins
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Gain an inside look at the molecular drama being staged within every cell of the human body, and a glimpse into the future of medicine, with Your Body Is Your Subconscious Mind. In her own words, Dr. Candace Pert describes her extraordinary search over the past two decades for the grail of the body's inborn intelligence. Learn the secret of how your emotions literally can transform your body and create your health, with this best-selling author and neuroscientist.
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Too technical for a layman
- By Ruchi Chawla Batra on 26-12-21
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Your Body Is Your Subconscious Mind
- Narrated by: Candace Pert
- Length: 2 hrs and 36 mins
- Release Date: 02-11-05
- Language: English
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Regular price: ₹468.00 or 1 Credit
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Manifesting with Alignment
- 7 Hidden Principles to Master the Energy of Thoughts and Emotions - How to Raise Your Vibration Instantly and Shift to the ... of Your Desires (Law of Attraction, Book 4)
- Written by: Ryuu Shinohara
- Narrated by: Matt Porter
- Length: 4 hrs and 3 mins
- Unabridged
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Do your emotions keep you stuck on an endless cycle of ups and downs, stopping you from moving on and living your best life? Constantly thinking negative thoughts and feeling negative emotions naturally leads to more negative experiences. When you master the energy that creates your reality, you find more ease in manifesting your desires.
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Manifesting with Alignment
- 7 Hidden Principles to Master the Energy of Thoughts and Emotions - How to Raise Your Vibration Instantly and Shift to the ... of Your Desires (Law of Attraction, Book 4)
- Narrated by: Matt Porter
- Length: 4 hrs and 3 mins
- Release Date: 02-09-21
- Language: English
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Regular price: ₹501.00 or 1 Credit
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Emotional Alchemy
- Written by: Tara Bennett-Goleman
- Narrated by: Anna Fields
- Length: 14 hrs and 24 mins
- Unabridged
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur).
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Emotional Alchemy
- Narrated by: Anna Fields
- Length: 14 hrs and 24 mins
- Release Date: 15-03-02
- Language: English
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Regular price: ₹74.00 or 1 Credit
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Cutting Through Fear
- Written by: Tsultrim Allione
- Length: 3 hrs and 3 mins
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Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing and dissolving our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, in Cutting Through Fear.
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Cutting Through Fear
- Length: 3 hrs and 3 mins
- Release Date: 30-05-07
- Language: English
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Regular price: ₹585.00 or 1 Credit
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- Written by: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
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Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Release Date: 04-09-18
- Language: English
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Regular price: ₹1,005.00 or 1 Credit
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Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
- Written by: Jemima Blazdell and Emma Starling
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In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you. You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked!Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Academy to help people learn the techniques that changed her life and in 2022 she published her first book '...
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Der Emotionscode
- Wie Sie Ihre eingeschlossenen Emotionen lösen für mehr Gesundheit und Wohlbefinden
- Written by: Bradley Nelson
- Narrated by: Rob Hackemesser
- Length: 12 hrs and 40 mins
- Unabridged
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Der Klassiker der Selbstheilung! Über 175.000 verkaufte Kopien. Emotionen beeinflussen unser Denken, Handeln und unsere Beziehungen, ob wir es wollen oder nicht. Emotionale Blockaden können Schmerzen, Funktionsstörungen und schließlich Krankheiten auslösen. Aber fast immer führen sie dazu, dass wir uns "unwohl" oder unmotiviert fühlen. Mit dem Hörbuch "Der Emotionscode" legt der bekannte ganzheitliche Therapeut und Dozent Bradley Nelson das Innenleben des Unterbewusstseins offen.
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Der Emotionscode
- Wie Sie Ihre eingeschlossenen Emotionen lösen für mehr Gesundheit und Wohlbefinden
- Narrated by: Rob Hackemesser
- Length: 12 hrs and 40 mins
- Release Date: 11-04-24
- Language: german
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Regular price: ₹669.00 or 1 Credit
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The Way of Being Lost
- A Road Trip to My Truest Self
- Written by: Victoria Price
- Narrated by: Victoria Price
- Length: 10 hrs and 27 mins
- Unabridged
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After a tumultuous period of crisis, Victoria Price rebuilt her life by embracing a daily practice of joy, healing childhood wounds, and reconnecting to the example set by her father, the famed actor Vincent Price. Her journey involved stepping away from externalities and into her father's legacy: his love for people and his compassion for others, his generosity of spirit and his simple kindnesses, his enthusiasm for new experiences, and his love of life.
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The Way of Being Lost
- A Road Trip to My Truest Self
- Narrated by: Victoria Price
- Length: 10 hrs and 27 mins
- Release Date: 11-04-18
- Language: English
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Regular price: ₹1,407.00 or 1 Credit
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Seis substâncias para viver bem [High on Life]
- Descubra como ativar os hormônios que nos trazem energia, equilíbrio, satisfação e autoconfiança [How to Naturally Harness the Power of Six Key Hormones and Revolutionize Yourself]
- Written by: David J.P. Phillips
- Narrated by: Rafael Maia
- Length: 6 hrs and 1 min
- Unabridged
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Neste audiolivro, você vai descobrir que é capaz de ativar esses hormônios naturalmente para criar o estado de ânimo que deseja. A partir de dados científicos, o autor apresenta atividades práticas para aumentar a produção dessas substâncias nos momentos certos.
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Seis substâncias para viver bem [High on Life]
- Descubra como ativar os hormônios que nos trazem energia, equilíbrio, satisfação e autoconfiança [How to Naturally Harness the Power of Six Key Hormones and Revolutionize Yourself]
- Narrated by: Rafael Maia
- Length: 6 hrs and 1 min
- Release Date: 04-04-24
- Language: portuguese
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Living in Wise Mind
- Practices to Master Your Emotions and Transform Your Life
- Written by: Erin Olivo PhD
- Narrated by: Erin Olivo PhD
- Length: 3 hrs and 16 mins
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If stress has become a challenge in your life, Dr. Erin Olivo has encouraging news: The secret to effective stress management lies in mastering the distressing emotions at the core of our suffering. With Living in Wise Mind, Dr. Olivo brings you an empowering series of guided mindfulness exercises, on-the-spot techniques for distressing situations, and training in acceptance and tolerance of the things we cannot change.
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Living in Wise Mind
- Practices to Master Your Emotions and Transform Your Life
- Narrated by: Erin Olivo PhD
- Length: 3 hrs and 16 mins
- Release Date: 01-11-14
- Language: English
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Regular price: ₹410.00 or 1 Credit
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- Written by: Richard Brown, Patricia Gerbarg
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Unabridged
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Millions of people suffer from stress and trauma-related issues including anxiety, depression, poor sleep, and relationship problems; and most would prefer not to take medication due to troublesome side effects, withdrawal symptoms, disappointing success rates, and rising costs. In their own voices, Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships.
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Release Date: 11-11-22
- Language: English
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Disarming the Power of Guilt
- Written by: Elena Bussolino
- Narrated by: Jay Sanchez
- Length: 25 mins
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This is a meditation intended not to absolve us from a guilty conscience, but rather to help us find the cause of guilt, take the gifts and lessons our experiences carry, and get in touch with our humanity by bettering ourselves and, in turn, the world around us.
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Disarming the Power of Guilt
- Narrated by: Jay Sanchez
- Length: 25 mins
- Release Date: 25-07-07
- Language: English
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Regular price: ₹304.00 or 1 Credit
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