Showing results for "Body and Mind" in Alternative & Complementary Medicine
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Body and Mind Are One
- A Training in Mindfulness
- Written by: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Original Recording
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Overall7
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Performance5
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When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
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Body and Mind Are One
- A Training in Mindfulness
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Release Date: 31-05-13
- Language: English
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₹335.00 or free with 30-day trial
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Ageless Body, Timeless Mind
- Written by: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Unabridged
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Overall43
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Performance37
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Story38
"You are only as old as you think you are."It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs. The more we understand about the power of the human mind and spirit to create the life - and the world - we believe in - the more we discover how truly amazing reality is.
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Don’t buy if you have ultimate collection
- By KShah on 02-03-20
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Ageless Body, Timeless Mind
- Narrated by: Dr. Deepak Chopra
- Series: Nightingale-Conant: Mind & Body
- Length: 6 hrs and 26 mins
- Release Date: 06-01-15
- Language: English
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₹1,439.00 or free with 30-day trial
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Mind/Body Communication
- The Secret of Total Wellness
- Written by: Robert B. Stone
- Narrated by: Robert B. Stone
- Length: 7 hrs and 47 mins
- Original Recording
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Overall1
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Performance1
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While it's generally understood that thoughts emerge from our brains, a physical part of our bodies, what's more amazing is that the opposite is also true. Our bodies emerge from our thoughts! Positive, optimistic thoughts can strengthen and heal you. Negative thoughts can wear you down and make you ill. Although it sounds mysterious, it's not. Called Cyber Physiology, the science of mind/body communication comprises many well-documented methods of self-regulation.
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Best
- By Amazon Customer on 22-12-23
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Mind/Body Communication
- The Secret of Total Wellness
- Narrated by: Robert B. Stone
- Series: Nightingale-Conant: Mind & Body
- Length: 7 hrs and 47 mins
- Release Date: 06-01-15
- Language: English
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₹1,774.00 or free with 30-day trial
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Written by: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
- Narrated by: Emily Durante
- Length: 7 hrs and 26 mins
- Unabridged
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In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Narrated by: Emily Durante
- Length: 7 hrs and 26 mins
- Release Date: 13-04-21
- Language: English
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₹703.00 or free with 30-day trial
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Written by: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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Overall5
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Performance4
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Insightful. A must read/listen.
- By Placeholder on 03-05-21
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release Date: 27-09-16
- Language: English
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₹1,172.00 or free with 30-day trial
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Minding the Body, Mending the Mind
- Written by: Joan Borysenko PhD
- Narrated by: Joan Borysenko PhD
- Length: 7 hrs and 15 mins
- Unabridged
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Overall2
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Performance1
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Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and...
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Learnt the art of meditating
- By Nibha on 14-04-21
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Minding the Body, Mending the Mind
- Narrated by: Joan Borysenko PhD
- Length: 7 hrs and 15 mins
- Release Date: 05-08-05
- Language: English
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₹879.00 or free with 30-day trial
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Written by: John E. Sarno MD MD
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
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Overall8
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Performance6
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Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book. Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause...
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Medical Expertise + Vast experience with healing patients
- By Rajat on 22-01-25
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Release Date: 17-01-12
- Language: English
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₹500.00 or free with 30-day trial
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
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Overall34
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Performance24
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Story23
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book...
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Deeply Insightful
- By varsha johari on 18-07-25
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Release Date: 11-12-07
- Language: English
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₹754.00 or free with 30-day trial
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Magical Mind, Magical Body
- Mastering the Mind/Body Connection for Perfect Health and Total Well-Being
- Written by: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 4 hrs and 53 mins
- Original Recording
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I want my listeners to realize that the human mind is literally infinite. We project our awareness into the universe like a lighthouse. Every thought you have is felt by everything in existence. Can we afford not to take full advantage of that fact?
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Magical Mind, Magical Body
- Mastering the Mind/Body Connection for Perfect Health and Total Well-Being
- Narrated by: Dr. Deepak Chopra
- Series: Nightingale-Conant: Mind & Body
- Length: 4 hrs and 53 mins
- Release Date: 14-10-14
- Language: English
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₹1,003.00 or free with 30-day trial
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The Mind-Body Code
- How the Mind Wounds and Heals the Body
- Written by: Mario Martinez PsyD
- Narrated by: Mario Martinez PsyD
- Length: 6 hrs and 42 mins
- Original Recording
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Overall5
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Performance3
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Story3
You know that your mind influences your health-but what's influencing your mind? Unless you answer this question, teaches Dr. Mario Martinez, you may be missing a key component on the journey to health and personal excellence. On The Mind-Body Code, the founder of Biocognitive Theory presents his first audio curriculum about the dynamic interplay between our thoughts, our bodies and our cultural history-and how to unlock this powerful doorway to wellness and fulfillment.
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The Mind-Body Code
- How the Mind Wounds and Heals the Body
- Narrated by: Mario Martinez PsyD
- Length: 6 hrs and 42 mins
- Release Date: 15-01-10
- Language: English
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₹335.00 or free with 30-day trial
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Spiritual Sound Bath - Transform Your World Through Listening
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- Written by: Abhamani Ajash, Lhamo Sarepa
- Narrated by: Ian Brannan
- Length: 12 hrs and 14 mins
- Unabridged
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Overall2
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Performance2
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.
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Spiritual Sound Bath - Transform Your World Through Listening
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- Narrated by: Ian Brannan
- Length: 12 hrs and 14 mins
- Release Date: 10-07-21
- Language: English
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₹669.00 or free with 30-day trial
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Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 6 hrs and 38 mins
- Original Recording
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Overall4
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Performance4
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Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape from what you are feeling. However, author Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life, and transform your relationship with your problems, your fears, and any pain and stress in your life.
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absolutely a sublime experience!
- By Gautam Nagpal on 04-02-21
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Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- Narrated by: Jon Kabat-Zinn
- Series: Nightingale-Conant: Spiritual Growth
- Length: 6 hrs and 38 mins
- Release Date: 14-10-14
- Language: English
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₹1,439.00 or free with 30-day trial
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Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Unabridged
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Overall1
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Performance1
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Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.
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Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Release Date: 18-04-25
- Language: English
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₹300.00 or free with 30-day trial
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Sound Medicine - Sound to Heal the Body and Mind
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Transformative Music
- Written by: Abhamani Ajash, Lhamo Sarepa
- Narrated by: Neil Tennant
- Length: 11 hrs and 34 mins
- Unabridged
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Why does a baby’s cry instantaneously flood a mother's body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt emotions? A vibration that travels through air, water, and solids, sound is produced by all matter, and is a fundamental part of every species' survival. But there is a hidden power within sound that has only just begun to be investigated. It is time to transform your world through listening.
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Sound Medicine - Sound to Heal the Body and Mind
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Transformative Music
- Narrated by: Neil Tennant
- Length: 11 hrs and 34 mins
- Release Date: 01-06-22
- Language: English
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₹837.00 or free with 30-day trial
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Mind-Body Exercises For Stress Hardiness Optimization
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 13 mins
- Unabridged
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This research-proven collection of mind body exercises offers quick, effective relaxation techniques for stress in first responders, soldiers or anyone engaged in dangerous or traumatizing work. Repeated listening to these relaxation techniques for stress teaches self-regulation and...
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Mind-Body Exercises For Stress Hardiness Optimization
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 13 mins
- Release Date: 21-04-22
- Language: English
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₹377.00 or free with 30-day trial
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 55 mins
- Abridged
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Overall52
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Performance41
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Story42
Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...
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Such a powerful short ad crisp book
- By Manohar on 14-07-23
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Narrated by: Deepak Chopra M.D.
- Length: 55 mins
- Release Date: 13-03-07
- Language: English
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₹326.00 or free with 30-day trial
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Written by: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
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Overall21
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Performance16
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Very Academic, but extremely important
- By Pritha Chakravarti on 23-03-25
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Release Date: 15-09-17
- Language: English
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₹668.00 or free with 30-day trial
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- Written by: Richard Freeman, Mary Taylor
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Unabridged
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The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Release Date: 21-02-17
- Language: English
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₹836.00 or free with 30-day trial
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Heal Your Body, Cure Your Mind
- Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
- Written by: Ameet Aggarwal
- Narrated by: Angela Ohlfest
- Length: 5 hrs and 1 min
- Unabridged
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Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher.
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Heal Your Body, Cure Your Mind
- Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
- Narrated by: Angela Ohlfest
- Length: 5 hrs and 1 min
- Release Date: 11-06-25
- Language: English
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₹469.00 or free with 30-day trial
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The Practice of Inner Peace
- Written by: Steven Hartman
- Narrated by: Steven Hartman
- Length: 7 hrs and 21 mins
- Original Recording
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Instantly remove the obstacles to your inner peace, happiness and health! Imagine being able to summon clarity, wisdom, insight, happiness, or peace instantly, exactly when you need it. Sitting in a meeting. Standing in your kitchen. Driving in traffic. That kind of instantaneous change is possible, through a flash of intuitive insight known as satori.
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The Practice of Inner Peace
- Narrated by: Steven Hartman
- Series: Nightingale-Conant: Mind & Body
- Length: 7 hrs and 21 mins
- Release Date: 14-10-14
- Language: English
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₹1,774.00 or free with 30-day trial
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