Showing results for "Eat Healthy" in Stress Management
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Eat Stress for Breakfast
- Learn Proven Steps on How to Overcome and Fight Stress in Your Life
- Written by: Kaydon Burns
- Narrated by: Aadam Smyth
- Length: 6 mins
- Unabridged
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Your mood and mental well-being affect every part of your life for better or worse. While poor feelings can negatively impact your activities, relationships, and work. A happy balanced mood gives you the tools you need to be successful and enjoy life. Gaining and maintaining a positive mood can be tough. Until recently, there have been few options for those looking to boost their mood. Some people suggest exercise, breathing routines, or careful diets.
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Eat Stress for Breakfast
- Learn Proven Steps on How to Overcome and Fight Stress in Your Life
- Narrated by: Aadam Smyth
- Length: 6 mins
- Release Date: 10-02-25
- Language: English
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₹304.00 or free with 30-day trial
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Heal Your Metabolism
- Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
- Written by: Kerry Geonie
- Narrated by: Jessica Brown
- Length: 1 hr and 58 mins
- Unabridged
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This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss. From eating out to healthy swaps, this book will make you believe that becoming healthy is easy.
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Heal Your Metabolism
- Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
- Narrated by: Jessica Brown
- Length: 1 hr and 58 mins
- Release Date: 25-03-24
- Language: English
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₹352.00 or free with 30-day trial
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