Showing results for "Hanson" in Parenting & Relationships
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Mindfulness and Meditation Practice Audio Collection with Dr. Rick Hanson
- Written by: Rick Hanson
- Narrated by: Rick Hanson
- Length: 6 hrs and 51 mins
- Original Recording
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Discover the transformative power of mindfulness and meditation with Dr. Rick Hanson's lecture and meditation bundle, "Mindfulness and Meditation Practice & Audio Collection," presented by Betterlisten. In today's fast-paced world, it's easy to feel overwhelmed and scattered. This collection offers practical steps to cultivate mindfulness in daily life, helping us move from feeling frazzled to centered.
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Mindfulness and Meditation Practice Audio Collection with Dr. Rick Hanson
- Narrated by: Rick Hanson
- Length: 6 hrs and 51 mins
- Release Date: 14-11-24
- Language: English
- Meditation · Self-Help · Spirituality
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₹703.00 or free with 30-day trial
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- Written by: Rick Hanson
- Narrated by: Rick Hanson
- Length: 3 hrs and 32 mins
- Unabridged
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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence shows you how to tap the hidden power of everyday experiences to change your brain and your life for the better. Grounded in neuroscience, Hardwiring Happiness is super-practical, full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace. And it has special sections on children, motivation, relationships, trauma, and spiritual practice.
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Bad recording
- By Aditya Sharma on 04-03-22
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- Narrated by: Rick Hanson
- Length: 3 hrs and 32 mins
- Release Date: 02-09-21
- Language: English
- Buddhism · Psychology · Self-Help
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₹468.00 or free with 30-day trial
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The Elephant in the Brain
- Hidden Motives in Everyday Life
- Written by: Kevin Simler, Robin Hanson
- Narrated by: Jeffrey Kafer
- Length: 10 hrs and 26 mins
- Unabridged
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Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus, we don't like to talk, or even think, about the extent of our selfishness. This is "the elephant in the brain".
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mostly obvious but has sparks of brilliance
- By RM on 18-06-19
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The Elephant in the Brain
- Hidden Motives in Everyday Life
- Narrated by: Jeffrey Kafer
- Length: 10 hrs and 26 mins
- Release Date: 25-09-18
- Language: English
- Psychology · Self-Help · Social Sciences
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₹703.00 or free with 30-day trial
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Think Like a Spy
- Written by: Tazeen Ahmad, LaRae Quy, Jason Hanson,
- Original Recording
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Imagine having three life-coaches who had been through the toughest mental and physical challenges; a crack team of problem-solvers who knew in their day job that one mistake could be the difference between life - and death.
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Superb !!
- By Amazon Customer on 05-09-23
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Mindful Meditations with Dr. Rick Hanson
- Written by: Rick Hanson
- Original Recording
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Led by psychologist and best-selling author Dr. Rick Hanson, these meditations provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com
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Just One Thing
- Developing a Buddha Brain One Simple Practice at a Time
- Written by: Rick Hanson Ph.D.
- Narrated by: Fred Stella
- Length: 4 hrs and 55 mins
- Unabridged
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You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over 50 practices created specifically to deepen your sense of well-being and unconditional happiness.
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Just One Thing
- Developing a Buddha Brain One Simple Practice at a Time
- Narrated by: Fred Stella
- Length: 4 hrs and 55 mins
- Release Date: 04-04-12
- Language: English
- Buddhism · Self-Help · Success
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₹680.00 or free with 30-day trial
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Acceptance
- A Series of Talks and Meditations on the Subject of Acceptance with Rick Hanson
- Written by: Rick Hanson
- Narrated by: Rick Hanson
- Length: 8 hrs and 9 mins
- Original Recording
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Rick Hanson's lecture and meditation bundle on acceptance, presented by Betterlisten, delve deeply into the concept of acceptance as a transformative practice in personal growth and emotional well-being. Hanson explores acceptance in three key domains: our experiences, ourselves, and the world. He distinguishes between the inherent difficulties or unpleasantness in life and our aversion to them. The core message is that while it's natural to dislike or wish for change in certain situations, true suffering often arises from our resistance and aversion rather than the difficulties themselves.
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Acceptance
- A Series of Talks and Meditations on the Subject of Acceptance with Rick Hanson
- Narrated by: Rick Hanson
- Length: 8 hrs and 9 mins
- Release Date: 21-11-24
- Language: English
- Meditation · Self-Help · Spirituality
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₹703.00 or free with 30-day trial
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Spy Secrets That Can Save Your Life
- A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and YourFamily Protected
- Written by: Jason Hanson
- Narrated by: Jason Hanson
- Length: 6 hrs and 17 mins
- Unabridged
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The New York Times bestseller that reveals the safety, security, and survival techniques that 99% of Americans don’t know—but should When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and...
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Waate of time
- By Amazon Customer on 31-01-24
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Spy Secrets That Can Save Your Life
- A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and YourFamily Protected
- Narrated by: Jason Hanson
- Length: 6 hrs and 17 mins
- Release Date: 22-09-15
- Language: English
- Self-Help
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₹754.00 or free with 30-day trial
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Being Well with Forrest Hanson and Dr. Rick Hanson
- Written by: Rick Hanson Ph.D. Forrest Hanson
- Original Recording
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Meditations for Happiness
- Guided Meditation to Cultivate Lasting Contentment and Peace
- Written by: Rick Hanson PhD
- Narrated by: Rick Hanson PhD
- Length: 3 hrs and 41 mins
- Original Recording
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Happiness is a far more positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. On Meditations for Happiness, Rick Hanson leads you through a series of guided meditations that allow you to literally re-wire the neural pathways in your brain to experience deeper and more lasting happiness.
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Meditations for Happiness
- Guided Meditation to Cultivate Lasting Contentment and Peace
- Narrated by: Rick Hanson PhD
- Length: 3 hrs and 41 mins
- Release Date: 20-06-11
- Language: English
- Meditation
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₹121.00 or free with 30-day trial
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Muse
- The Magnetism of Women Who Stop Abandoning Themselves
- Written by: Dr. Amanda Hanson
- Narrated by: Amanda Hanson
- Length: 8 hrs and 26 mins
- Unabridged
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For too long, womanhood has been defined by patriarchal structures that keep us women small, quiet, and at war with our bodies. It’s time for a radical return to true, self-led womanhood. In Muse: The Magnetism of Women Who Stop Abandoning Themselves, Dr. Amanda Hanson examines the history and current systems that put women in the position of living their lives based on their worth to men. She then guides us through exquisite rituals and practices to reclaim our womanhood and build our most beautiful lives.
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Muse
- The Magnetism of Women Who Stop Abandoning Themselves
- Narrated by: Amanda Hanson
- Length: 8 hrs and 26 mins
- Release Date: 09-04-25
- Language: English
- Self-Help · Success
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₹445.00 or free with 30-day trial
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Un cerveau en santé. Immunisez votre cerveau contre le stress
- Written by: Rick Hanson
- Narrated by: Tristan Harvey
- Length: 2 hrs and 33 mins
- Unabridged
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En évoluant, notre cerveau a développé de puissants outils pour faire face aux menaces et au danger, mais face au stress moderne, comme une trop grande quantité d'information, des soucis financiers et des conflits interpersonnels, nos réflexes de survie peuvent nous faire plus de mal que de bien. Pour nous aider à adapter notre système nerveux aux défis du monde d'aujourd'hui, le Dr Rick Hanson, neuropsychologue, nous présente "Un cerveau en santé".
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Un cerveau en santé. Immunisez votre cerveau contre le stress
- Narrated by: Tristan Harvey
- Length: 2 hrs and 33 mins
- Release Date: 05-01-17
- Language: French
- Meditation · Self-Help · Stress Management
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₹553.00 or free with 30-day trial
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Train Your Brain for Happiness
- The Neuroscience of Bringing Peace, Contentment & Love into Your Life
- Written by: Rick Hanson PhD
- Narrated by: Rick Hanson PhD
- Length: 12 hrs and 38 mins
- Original Recording
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Why do some people seem happier than others, regardless of their situation? In the face of fear, sadness, and other emotional suffering, we may believe that there's simply something wrong with us. Yet in his decades of pioneering research, Dr. Rick Hanson has revealed a simple yet profound truth: Happiness can be learned. And like any other skill, it can support us throughout our lives.
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Train Your Brain for Happiness
- The Neuroscience of Bringing Peace, Contentment & Love into Your Life
- Narrated by: Rick Hanson PhD
- Length: 12 hrs and 38 mins
- Release Date: 23-04-20
- Language: English
- Psychology · Self-Help · Success
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₹368.00 or free with 30-day trial
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Bouncing Back
- Rewiring Your Brain for Maximum Resilience and Well-Being
- Written by: Rick Hanson PhD, Linda Graham MFT
- Narrated by: Celeste Oliva
- Length: 12 hrs and 2 mins
- Unabridged
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Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time, we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.
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Bouncing Back
- Rewiring Your Brain for Maximum Resilience and Well-Being
- Narrated by: Celeste Oliva
- Length: 12 hrs and 2 mins
- Release Date: 24-04-18
- Language: English
- Meditation · Psychology · Self-Help
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₹703.00 or free with 30-day trial
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Masters of Mindfulness: Transforming Your Mind and Body
- Written by: Shauna Shapiro, Rick Hanson, Kristine Carlson,
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson,
- Length: 11 hrs and 27 mins
- Original Recording
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In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
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Masters of Mindfulness: Transforming Your Mind and Body
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins
- Length: 11 hrs and 27 mins
- Release Date: 30-11-18
- Language: English
- Meditation · Psychology · Spirituality
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₹1,171.00 or free with 30-day trial
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Agent of Influence
- How to Use Spy Skills to Persuade Anyone, Sell Anything, and Build a Successful Business
- Written by: Jason Hanson
- Narrated by: Jason Hanson
- Length: 7 hrs and 7 mins
- Unabridged
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Discover how to use proven spy techniques to bolster your business strategies—from self-advocation to selling to interviewing—and ultimately make more money with this unique guide from the winner of Shark Tank and bestselling author of Spy Secrets That Can Save Your Life. Spies communicate...
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Agent of Influence
- How to Use Spy Skills to Persuade Anyone, Sell Anything, and Build a Successful Business
- Narrated by: Jason Hanson
- Length: 7 hrs and 7 mins
- Release Date: 04-06-19
- Language: English
- Marketing & Sales · Personal Success · Self-Help
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₹1,607.00 or free with 30-day trial
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The Neurodharma of Love
- Rewire Your Brain for Healthy Relationships
- Written by: Rick Hanson PhD
- Narrated by: Rick Hanson PhD
- Length: 6 hrs and 27 mins
- Original Recording
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With The Neurodharma of Love, this well-respected clinician and teacher shows us how brain science, practical psychology, and Buddhist meditation practices are now converging to help us experience greater intimacy and fulfillment - in our intimate relationships, with family and friends, and in our larger circles of work and community.
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The Neurodharma of Love
- Rewire Your Brain for Healthy Relationships
- Narrated by: Rick Hanson PhD
- Length: 6 hrs and 27 mins
- Release Date: 03-09-14
- Language: English
- Love & Romance · Psychology · Relationships
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₹141.00 or free with 30-day trial
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The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Written by: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD,
- Narrated by: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD,
- Length: 8 hrs and 21 mins
- Original Recording
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How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.
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The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Narrated by: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, Glennon Doyle, Ruth King, Marianne Williamson, Rick Hanson PhD, Kristin Neff PhD, Richard C. Schwartz PhD, Elizabeth Lesser
- Length: 8 hrs and 21 mins
- Release Date: 05-07-22
- Language: English
- Self-Esteem · Self-Help
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₹335.00 or free with 30-day trial
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Optimized Entrepreneur
- Written by: Fuzzy Life Studios
- Original Recording
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Optimized Entrepreneur is a podcast for entrepreneurs who want to build profitable, scalable businesses without burning themselves out in the process.Hosted by Jeremy Hanson, this show focuses on the real operating system behind business success: the entrepreneur themselves.Most business podcasts focus on tactics—marketing hacks, growth tricks, and surface-level strategies. Optimized Entrepreneur goes deeper. Each episode explores how personal capacity, emotional regulation, decision-making clarity, discipline, and systems thinking directly determine whether a business grows sustainably or ...
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O poder da resiliência
- Written by: Rick Hanson PhD, Forrest Hanson
- Narrated by: Irineu Toledo
- Length: 10 hrs and 4 mins
- Unabridged
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Determinação, amor-próprio e bondade são recursos mentais que nos tornam resilientes: capazes de lidar com a adversidade, abrindo caminhos e superando os desafios em busca de oportunidades. Embora seja fundamental para nossa recuperação depois de perdas e traumas, a verdadeira resiliência oferece mais do que isso, promovendo bem-estar e uma sensação intrínseca de felicidade, amor e paz. Combinando ensinamentos da neurociência, da atenção plena e da psicologia positiva, este livro ensina como lidar com as dificuldades e ir atrás dos nossos sonhos com confiança.
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O poder da resiliência
- Narrated by: Irineu Toledo
- Length: 10 hrs and 4 mins
- Release Date: 24-03-22
- Language: portuguese
- Psychology · Self-Help · Success
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₹632.00 or free with 30-day trial
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