Showing results for "Hanson" in Parenting & Relationships
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- Written by: Rick Hanson
- Narrated by: Rick Hanson
- Length: 3 hrs and 32 mins
- Unabridged
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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence shows you how to tap the hidden power of everyday experiences to change your brain and your life for the better. Grounded in neuroscience, Hardwiring Happiness is super-practical, full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace. And it has special sections on children, motivation, relationships, trauma, and spiritual practice.
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Bad recording
- By Aditya Sharma on 04-03-22
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- Narrated by: Rick Hanson
- Length: 3 hrs and 32 mins
- Release Date: 02-09-21
- Language: English
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₹378.16 or free with 30-day trial
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The Elephant in the Brain
- Hidden Motives in Everyday Life
- Written by: Kevin Simler, Robin Hanson
- Narrated by: Jeffrey Kafer
- Length: 10 hrs and 26 mins
- Unabridged
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Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus, we don't like to talk, or even think, about the extent of our selfishness. This is "the elephant in the brain".
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mostly obvious but has sparks of brilliance
- By RM on 18-06-19
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The Elephant in the Brain
- Hidden Motives in Everyday Life
- Narrated by: Jeffrey Kafer
- Length: 10 hrs and 26 mins
- Release Date: 25-09-18
- Language: English
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₹671.06 or free with 30-day trial
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Resilient
- Written by: Rick Hanson
- Narrated by: Rick Hanson
- Length: 8 hrs and 12 mins
- Unabridged
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The author of the New York Times best-selling Hardwiring Happiness, Rick Hanson is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core. Dr. Hanson has distilled 40 years of clinical work and teaching into 12 highly effective tools.
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Resilient
- Narrated by: Rick Hanson
- Length: 8 hrs and 12 mins
- Release Date: 29-03-18
- Language: English
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₹671.06 or free with 30-day trial
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- Written by: Rick Hanson
- Narrated by: Rick Hanson
- Length: 7 hrs and 41 mins
- Unabridged
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Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson’s four steps build strengths into your brain, balancing its ancient negativity bias, making contentment and a powerful sense of resilience the new normal.
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- Narrated by: Rick Hanson
- Length: 7 hrs and 41 mins
- Release Date: 01-03-14
- Language: English
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₹671.06 or free with 30-day trial
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Acceptance
- A Series of Talks and Meditations on the Subject of Acceptance with Rick Hanson
- Written by: Rick Hanson
- Narrated by: Rick Hanson
- Length: 8 hrs and 9 mins
- Original Recording
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Rick Hanson's lecture and meditation bundle on acceptance, presented by Betterlisten, delve deeply into the concept of acceptance as a transformative practice in personal growth and emotional well-being. Hanson explores acceptance in three key domains: our experiences, ourselves, and the world. He distinguishes between the inherent difficulties or unpleasantness in life and our aversion to them. The core message is that while it's natural to dislike or wish for change in certain situations, true suffering often arises from our resistance and aversion rather than the difficulties themselves.
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Acceptance
- A Series of Talks and Meditations on the Subject of Acceptance with Rick Hanson
- Narrated by: Rick Hanson
- Length: 8 hrs and 9 mins
- Release Date: 21-11-24
- Language: English
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₹671.06 or free with 30-day trial
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Spy Secrets That Can Save Your Life
- A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and YourFamily Protected
- Written by: Jason Hanson
- Narrated by: Jason Hanson
- Length: 6 hrs and 17 mins
- Unabridged
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The New York Times bestseller that reveals the safety, security, and survival techniques that 99% of Americans don’t know—but should When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and...
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Waate of time
- By Amazon Customer on 31-01-24
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Spy Secrets That Can Save Your Life
- A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and YourFamily Protected
- Narrated by: Jason Hanson
- Length: 6 hrs and 17 mins
- Release Date: 22-09-15
- Language: English
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₹655.38 or free with 30-day trial
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Making Great Relationships
- Simple Practices for Solving Conflicts, Building Connection and Fostering Love
- Written by: Rick Hanson
- Narrated by: Rick Hanson
- Length: 7 hrs and 30 mins
- Unabridged
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Relationships are a cornerstone of happiness and key to living a full life. But relationships are not given, they are made. In this breakout book, New York Times bestselling author Rick Hanson offers the fundamental tools and skills to foster happy, lasting and fulfilling relationships in all areas of life. Making Great Relationships offers 50 simple practices that we can all easily add in to our everyday life.
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Making Great Relationships
- Simple Practices for Solving Conflicts, Building Connection and Fostering Love
- Narrated by: Rick Hanson
- Length: 7 hrs and 30 mins
- Release Date: 19-01-23
- Language: English
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₹671.06 or free with 30-day trial
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Muse
- The Magnetism of Women Who Stop Abandoning Themselves
- Written by: Dr. Amanda Hanson
- Narrated by: Amanda Hanson
- Length: 8 hrs and 26 mins
- Unabridged
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For too long, womanhood has been defined by patriarchal structures that keep us women small, quiet, and at war with our bodies. It’s time for a radical return to true, self-led womanhood. In Muse: The Magnetism of Women Who Stop Abandoning Themselves, Dr. Amanda Hanson examines the history and current systems that put women in the position of living their lives based on their worth to men. She then guides us through exquisite rituals and practices to reclaim our womanhood and build our most beautiful lives.
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Muse
- The Magnetism of Women Who Stop Abandoning Themselves
- Narrated by: Amanda Hanson
- Length: 8 hrs and 26 mins
- Release Date: 09-04-25
- Language: English
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₹671.06 or free with 30-day trial
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Neurodharma
- 7 Steps to the Highest Happiness
- Written by: Rick Hanson
- Narrated by: Rick Hanson
- Length: 11 hrs and 13 mins
- Unabridged
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In Neurodharma, leading Psychologist Rick Hanson explores the heights of human potential - and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart. With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who we can be - and an effective path for embodying this wonderful possibility.
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Neurodharma
- 7 Steps to the Highest Happiness
- Narrated by: Rick Hanson
- Length: 11 hrs and 13 mins
- Release Date: 07-05-20
- Language: English
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₹833.60 or free with 30-day trial
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Masters of Mindfulness: Transforming Your Mind and Body
- Written by: Shauna Shapiro, Rick Hanson, Kristine Carlson,
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson,
- Length: 11 hrs and 27 mins
- Original Recording
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Overall4
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In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
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Masters of Mindfulness: Transforming Your Mind and Body
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins
- Length: 11 hrs and 27 mins
- Release Date: 30-11-18
- Language: English
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₹833.60 or free with 30-day trial
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Think Like a Spy
- Written by: Tazeen Ahmad, LaRae Quy, Jason Hanson,
- Original Recording
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Imagine having three life-coaches who had been through the toughest mental and physical challenges; a crack team of problem-solvers who knew in their day job that one mistake could be the difference between life - and death.
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Superb !!
- By Amazon Customer on 05-09-23
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Meditations for Happiness
- Rewire Your Brain for Lasting Contentment and Peace
- Written by: PhD Rick Hanson
- Narrated by: PhD Rick Hanson
- Length: 3 hrs and 41 mins
- Unabridged
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Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. Course objectives: List some enduring benefits of happiness. Describe the negativity bias of the brain. Summarize how our brains can make us happy and...
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Meditations for Happiness
- Rewire Your Brain for Lasting Contentment and Peace
- Narrated by: PhD Rick Hanson
- Length: 3 hrs and 41 mins
- Release Date: 20-06-11
- Language: English
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₹378.16 or free with 30-day trial
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Written by: Judith Hanson Lasater PhD PT
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Unabridged
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If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
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Living with yoga
- By Dr Dhirubhai B K Mistry on 27-01-20
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Release Date: 09-10-18
- Language: English
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₹504.38 or free with 30-day trial
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Un cerveau en santé. Immunisez votre cerveau contre le stress
- Written by: Rick Hanson
- Narrated by: Tristan Harvey
- Length: 2 hrs and 33 mins
- Unabridged
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En évoluant, notre cerveau a développé de puissants outils pour faire face aux menaces et au danger, mais face au stress moderne, comme une trop grande quantité d'information, des soucis financiers et des conflits interpersonnels, nos réflexes de survie peuvent nous faire plus de mal que de bien. Pour nous aider à adapter notre système nerveux aux défis du monde d'aujourd'hui, le Dr Rick Hanson, neuropsychologue, nous présente "Un cerveau en santé".
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Un cerveau en santé. Immunisez votre cerveau contre le stress
- Narrated by: Tristan Harvey
- Length: 2 hrs and 33 mins
- Release Date: 05-01-17
- Language: French
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₹377.18 or free with 30-day trial
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The Sudden Loss Survival Guide
- Seven Essential Practices for Healing Grief
- Written by: Chelsea Hanson
- Narrated by: Charon Normand-Widmer
- Length: 7 hrs and 49 mins
- Unabridged
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When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn't know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss.
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The Sudden Loss Survival Guide
- Seven Essential Practices for Healing Grief
- Narrated by: Charon Normand-Widmer
- Length: 7 hrs and 49 mins
- Release Date: 19-05-20
- Language: English
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₹671.06 or free with 30-day trial
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Agent of Influence
- How to Use Spy Skills to Persuade Anyone, Sell Anything, and Build a Successful Business
- Written by: Jason Hanson
- Narrated by: Jason Hanson
- Length: 7 hrs and 7 mins
- Unabridged
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Discover how to use proven spy techniques to bolster your business strategies—from self-advocation to selling to interviewing—and ultimately make more money with this unique guide from the winner of Shark Tank and bestselling author of Spy Secrets That Can Save Your Life. Spies communicate...
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Agent of Influence
- How to Use Spy Skills to Persuade Anyone, Sell Anything, and Build a Successful Business
- Narrated by: Jason Hanson
- Length: 7 hrs and 7 mins
- Release Date: 04-06-19
- Language: English
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₹1,295.99 or free with 30-day trial
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Your Deepest Ground
- A Guide to Embodied Spirituality
- Written by: John J. Prendergast PhD, Rick Hanson PhD -foreword by
- Narrated by: John J. Prendergast
- Length: 7 hrs and 31 mins
- Unabridged
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In John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with, given our survival fear and trauma, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts.
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Your Deepest Ground
- A Guide to Embodied Spirituality
- Narrated by: John J. Prendergast
- Length: 7 hrs and 31 mins
- Release Date: 08-04-25
- Language: English
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₹375.00 or free with 30-day trial
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Train Your Brain for Happiness
- The Neuroscience of Bringing Peace, Contentment & Love into Your Life
- Written by: PhD Rick Hanson
- Narrated by: PhD Rick Hanson
- Length: 12 hrs and 38 mins
- Unabridged
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Happiness: Is It a Matter of Luck . . . or a Learnable Skill? Why do some people seem happier than others, regardless of their situation? In the face of fear, sadness, and other emotional suffering, we may believe that there's simply something wrong with us. Yet in his decades of pioneering...
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Train Your Brain for Happiness
- The Neuroscience of Bringing Peace, Contentment & Love into Your Life
- Narrated by: PhD Rick Hanson
- Length: 12 hrs and 38 mins
- Release Date: 23-04-20
- Language: English
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₹833.60 or free with 30-day trial
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The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Written by: Elizabeth Gilbert, Elizabeth Lesser, Glennon Doyle,
- Narrated by: Elizabeth Gilbert, Elizabeth Lesser, Glennon Doyle,
- Length: 8 hrs and 21 mins
- Unabridged
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Ten Essential Perspectives on the Power of Self-Love How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept...
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The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Narrated by: Elizabeth Gilbert, Elizabeth Lesser, Glennon Doyle, Iyanla Vanzant, Kristin Neff PhD, Marianne Williamson, Parker J. Palmer PhD, Richard Schwartz PhD, Ruth King
- Length: 8 hrs and 21 mins
- Release Date: 05-07-22
- Language: English
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₹671.06 or free with 30-day trial
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Self-Directed Brain Change
- Rewire Your Neural Pathways for Happiness and Resilience
- Written by: PhD Rick Hanson
- Narrated by: PhD Rick Hanson
- Length: 4 hrs and 59 mins
- Unabridged
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Rewire Your Brain for Happiness—A Step-By-Step Program Self-Directed Brain Change is based on a key emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to stick to negative experiences like Velcro and shrug off the positive ones like Teflon. The good...
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Self-Directed Brain Change
- Rewire Your Neural Pathways for Happiness and Resilience
- Narrated by: PhD Rick Hanson
- Length: 4 hrs and 59 mins
- Release Date: 09-10-13
- Language: English
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₹458.27 or free with 30-day trial
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