Showing results for "Health" in Philosophy & Practice
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Written by: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Overall29
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Performance23
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Story23
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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The Mind Dimension
- By Sheila E. Britto on 02-03-22
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release Date: 20-04-16
- Language: English
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₹668.00 or free with 30-day trial
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall29
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Performance27
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Story27
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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A must listen
- By Sankar on 14-01-24
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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How to Meditate
- A Practical Guide, Second Edition
- Written by: Kathleen McDonald, Robina Courtin - editor
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Unabridged
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What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.
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How to Meditate
- A Practical Guide, Second Edition
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Release Date: 03-08-16
- Language: English
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₹668.00 or free with 30-day trial
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Written by: Ayya Khema
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Unabridged
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Overall8
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Performance8
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Story8
In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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Dhamma for all
- By Neil on 13-11-25
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Release Date: 02-08-16
- Language: English
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₹668.00 or free with 30-day trial
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Meditation in Action
- 40th Anniversary Edition
- Written by: Chögyam Trungpa, Samuel Bercholz - foreword
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Unabridged
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Overall6
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Performance5
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Story5
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.
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Padmasambhava of 20th Century
- By Paddu on 31-12-22
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Meditation in Action
- 40th Anniversary Edition
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Release Date: 31-10-14
- Language: English
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₹100.00 or free with 30-day trial
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Written by: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
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Overall9
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Performance8
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Story8
In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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very nice
- By funKAJ on 18-11-22
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Release Date: 30-06-16
- Language: English
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₹668.00 or free with 30-day trial
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The Heart Sutra
- Becoming a Buddha Through Meditation
- Written by: Osho
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Original Recording
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Overall34
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Performance29
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Story30
The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.
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Must hear to Master’s voice
- By Srrinivas on 31-07-19
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The Heart Sutra
- Becoming a Buddha Through Meditation
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Release Date: 01-03-16
- Language: English
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₹445.00 or free with 30-day trial
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The Diamond Sutra
- The Buddha Also Said...
- Written by: OSHO
- Narrated by: OSHO
- Length: 13 hrs and 47 mins
- Original Recording
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Overall18
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Performance12
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Story12
Written more than 25 centuries ago, the Diamond Sutra is the first text to record the Buddha's own teachings, and it remains one of the most popular. Osho comments in a series of talks on these sutras and brings Buddha's teachings into the 21st century. One day, after the Buddha finishes his daily walk to collect alms, a senior monk steps forth to ask how he can best help humanity. Buddha responds, and thus begins a dialogue regarding the nature of perception.
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my first osho book
- By Dr RAKESH CHAK on 19-12-20
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The Diamond Sutra
- The Buddha Also Said...
- Narrated by: OSHO
- Length: 13 hrs and 47 mins
- Release Date: 08-12-15
- Language: English
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₹445.00 or free with 30-day trial
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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
- Written by: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 2 hrs and 12 mins
- Original Recording
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As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
- Narrated by: Jack Kornfield
- Length: 2 hrs and 12 mins
- Release Date: 18-05-12
- Language: English
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₹94.00 or free with 30-day trial
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Guided Mindfulness Meditation
- Written by: Jon Kabat-Zinn
- Narrated by: John Kabat-Zinn
- Length: 2 hrs and 54 mins
- Original Recording
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From the best-selling author of Wherever You Go, There You Are comes a guide to experiencing life fully as it unfolds, moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape what you are feeling. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up and experience the fullness of your life.
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Guided Mindfulness Meditation
- Narrated by: John Kabat-Zinn
- Length: 2 hrs and 54 mins
- Release Date: 30-09-05
- Language: English
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₹20.00 Regular price:
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Abiding in Mindfulness, Volume 1
- The Body
- Written by: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Original Recording
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Overall11
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Performance11
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Story10
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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Awesome. Dhamma in purest form. So deep.
- By Vipin Mittal on 11-08-20
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Abiding in Mindfulness, Volume 1
- The Body
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Release Date: 08-11-12
- Language: English
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₹335.00 or free with 30-day trial
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Dreaming Reality
- How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness
- Written by: Vladimir Miskovic, Steven Jay Lynn
- Narrated by: Lesa Lockford
- Length: 14 hrs
- Unabridged
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We are nothing but a pack of neurons, Francis Crick once said. Vladimir Miskovic and Steven Jay Lynn show that this way of thinking is both limited and an obstacle to understanding consciousness. In Dreaming Reality, Miskovic and Lynn connect the latest findings from neuroscience—which studies the brain from the outside in, as a purely physical object—to the insights of the world’s mystical traditions, which chart elaborate cartographies of the mind from inside out through experiences of meditation, prayer, and ecstasy.
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Dreaming Reality
- How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness
- Narrated by: Lesa Lockford
- Length: 14 hrs
- Release Date: 04-02-25
- Language: English
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₹1,641.00 or free with 30-day trial
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Written by: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Abridged
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Overall43
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Performance35
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Story35
A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...
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The scientific information alongside spiritual process
- By siddhesh on 18-01-25
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Release Date: 06-03-07
- Language: English
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₹753.00 or free with 30-day trial
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Guided Mindfulness Meditation Series 1
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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Overall2
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Performance2
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Story2
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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Wonderful aide to the book "Full Catastrophe"
- By Srinath N. Sharma c/o Mr. M.N.Sharma on 19-05-20
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Guided Mindfulness Meditation Series 1
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Release Date: 18-01-20
- Language: English
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₹469.00 or free with 30-day trial
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How Mindfulness Can Heal the World
- Evolving Beyond Tribalism
- Written by: Robert Wright
- Narrated by: Robert Wright
- Length: 3 hrs and 2 mins
- Original Recording
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A leading thinker in the field of secular spirituality reveals why mindfulness is perhaps our most promising tool for creating real change in a polarized world. An audio workshop filled with insights and practices to help us evolve past our genetically inherent biases, develop greater clarity and inclusiveness, cultivate compassion, and more.
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How Mindfulness Can Heal the World
- Evolving Beyond Tribalism
- Narrated by: Robert Wright
- Length: 3 hrs and 2 mins
- Release Date: 18-08-20
- Language: English
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₹121.00 or free with 30-day trial
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Handbook for Hard Times
- A monk's guide to fearless living
- Written by: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 7 hrs and 10 mins
- Unabridged
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Overall1
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Performance1
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Story1
'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and...
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Handbook for Hard Times
- A monk's guide to fearless living
- Narrated by: Gelong Thubten
- Length: 7 hrs and 10 mins
- Release Date: 31-08-23
- Language: English
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₹500.00 or free with 30-day trial
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The Tibetan Book of the Dead
- Liberation Through Understanding in the Between
- Written by: Robert Thurman
- Narrated by: Robert Thurman
- Length: 10 hrs and 29 mins
- Unabridged
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Overall8
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Performance4
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Story5
The most accessible and informative version of the Buddhist classic available in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayers The so-called “Tibetan Book of the Dead” has been renowned for centuries as a cornerstone of...
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The Tibetan Book of the Dead
- Liberation Through Understanding in the Between
- Narrated by: Robert Thurman
- Length: 10 hrs and 29 mins
- Release Date: 03-11-20
- Language: English
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₹1,005.00 or free with 30-day trial
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How to Meditate with Pema Chodron
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
- Original Recording
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Overall4
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Performance4
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Story4
In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
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Wonderful explanation of meditation practices
- By Mohan T on 10-01-19
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How to Meditate with Pema Chodron
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
- Release Date: 20-03-08
- Language: English
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₹141.00 or free with 30-day trial
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You Are Here
- Discovering the Magic of the Present Moment
- Written by: Thich Nhat Hanh, Sherab Ch÷dzin Kohn - translator
- Narrated by: Lloyd James
- Length: 3 hrs and 54 mins
- Unabridged
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Overall13
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Performance10
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Story10
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of...
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Embrace death and life alike.
- By kavita on 28-05-22
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You Are Here
- Discovering the Magic of the Present Moment
- Narrated by: Lloyd James
- Length: 3 hrs and 54 mins
- Release Date: 06-02-18
- Language: English
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₹502.00 or free with 30-day trial
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No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- Written by: Chris Niebauer PhD
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Unabridged
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Overall20
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Performance19
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Story16
In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.
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Helpful
- By Prabhat on 13-05-25
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No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Release Date: 31-08-19
- Language: English
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₹501.00 or free with 30-day trial
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